What is the formula to living longer? In this third episode in our four-part series Dr. Michael Koren, Dr. Victoria Helow, and Michelle McCormick apply medical research to fish, nuts, sex, sunscreen, and more. Come back next Wednesday as we continue to dive deeper into how we can live longer healthier lives through medical research.
Related articles:
- Primary Prevention of Cardiovascular Disease with a Mediterranean Diet by The New England Journal of Medicine
- PREDIMED Study Graph
- DART Study
- Effects of changes in fat, fish, and fiber intakes on death and myocardial reinfarction: diet and reinfarction trial chart
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Original Air Date: February 18, 2022