How can medical research maximize a healthy lifestyle? In this second episode in our four-part series Dr. Michael Koren, Dr. Victoria Helow, and Michelle McCormick discuss the relevant medical evidence behind living longer, including the benefits of a Mediterranean diet, an exercise prescription for living longer as well as does money and where you live influence your life expectancy? Come back the next two Wednesdays as we continue to dive deeper into how we can live longer, healthier lives through medical research.
Related Episodes:
- The Science & Secrets of Longevity
- Can Nutrition and Exercise Help Us Live Longer?
- Can Clinical Research Help Us Live Longer
Related articles:
- Primary Prevention of Cardiovascular Disease with a Mediterranean Diet by The New England Journal of Medicine
- PREDIMED Study Graph
- DART Study
- Effects of changes in fat, fish, and fiber intakes on death and myocardial reinfarction: diet and reinfarction trial chart
Free Health Screening
Original Air Date: February 18, 2022
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