Dear Passenger,

Who is in your support system?

Today's episode invites us to celebrate your support system. David Rogers and I share some of our personal experiences and reflect on their effects on our self-growth journey. Who should be in your support system? Tune in to find out!

I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected].

If you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.

Last but not least, if you haven’t done so already please make sure to check out Seasons 1-4 and leave a five star review in apple podcasts or podcaster. If you don’t think I deserve a five star review that’s ok! Just make sure to leave one to two sentences letting me know what things you liked and what things I need to improve on. After all, that is the purpose of this podcast!

Well, until the next stop dear passenger! Choo-choo!

Frances Rivera Pacheco

Today's episode included these resources: 

https://highlandspringsclinic.org/the-benefits-and-importance-of-a-support-system/
@thepickupjax Instagram
https://www.youtube.com/watch?v=CTPzXwNVc9g
https://www.talkspace.com/blog/how-to-strengthen-your-support-system/
https://www.youtube.com/watch?v=9rJxUPQAgbQ
https://www.youtube.com/c/GalicEnder
https://www.youtube.com/channel/UCy3JPDenIEgwX3Vv67j58DA
https://www.youtube.com/watch?v=LwSJ7p_FAzo