Dear Passenger,
How do you deal with your body dysmorphia?
Today's episode invites us to deal with our body dysmorphia. April Sunshine and I share some of our personal experiences and reflect on their effects on our self-growth journey. Is all body dysmorphia the same? Tune in to find out!
I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected].
Last but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday. You can also follow me on Instagram: @theselfgrowthtrainpodcast.
Well, until the next stop dear passenger! Choo-choo!
Frances Rivera Pacheco
https://www.amazon.com/Intuitive-Eating-4th-Revolutionary-Anti-Diet/dp/B08FXVY1BP
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Body-Dysmorphia
