This episode is all about empowering women to step into their best selves while embracing every part of the journey—the light and the shadow. Co-created with Alayja Sims, host of The Collective Show podcast, we dive into healing relationship wounds, building self-love, manifesting our dream lives, and breaking free from rigid ideas of what womanhood should look like.


We’re joined by four amazing women, from yoga instructors and retreat hosts to songwriters, who take their healing seriously. Together, we share real conversations about rewriting your self-concept, embracing your imperfections, and living unapologetically on your own terms.


If you’re ready to let go of societal expectations, reconnect with yourself, and create the life you’ve always wanted, you’re in the right place. Let’s heal, grow, and dream big together.


Time Stamps

Introduction with Alayja Sims & Jenee Collings: 0:00

Lauren Cristanto: 21:14

Jazmin Velez: 31:20

Layla Roche: 53:25

Angela Carpentier: 1:11:35