Send us a Text Message.Welcome To Season 2! We'd like to treat you to a little Bonus Episode - Happy New Year!Disclaimer: We are not medical professionals, just two girls with ADHD.

Send us a Text Message.Avery and Valerie talk about a handful of things that have helped with managing their ADHD in their adult lives, why digital planners never work for them, and how to make the world a little more accessible for neurodivergent people like us. Disclaimer: We are not medical Read More

Send us a Text Message.Avery and Valerie are finally back! With many life updates and a tutorial on how to wake up with ADHD - plus Avery talking extensively about her new ring and Valerie's insatiable quench for Supernatural. We're glad to be back.Disclaimer: We are not medical professionals, just Read More

Send us a Text Message.Today Avery and Valerie are talking about emotional dysregulation, how they deal with the changing tides, and recent problems of their own. (All while recording the podcast during a hurricane.) Disclaimer: We're not medical professionals, just two girls with ADHD.

Send us a Text Message.Avery and Valerie catch you up on life stuff, including school, book recommendations, AI, astrology, and not having anything figured out. Disclaimer: We're definitely not medical professionals.

Send us a Text Message.In this week's episode, Avery and Valerie talk about their recent cases of ADHD Paralysis and extreme overwhelm. Remember, drink your water and take your meds. Disclaimer: We're not medical professionals, just two silly girls with ADHD.

Send us a Text Message.Valerie and Avery discuss their struggles with their executive function, its dysfunction, and girl dinners. (Our executive dysfunctions pop off for 36 minutes straight.) Disclaimer: We are not medical professionals.

Send us a Text Message.Avery and Valerie talk about the apparent gifted kid to ADHD diagnosis pipeline, as two formerly gifted kids in school. They share a lot of frustration about how smart kids usually don't get diagnosed just because they're smart and how school systems tend to overlook kids Read More

Send us a Text Message.First pod!!! Valerie and Avery talk about their personal experiences being diagnosed with with ADHD as adults, their current life events, hyperfixations, and how they can't spell Adderall. Disclaimer: We are not medical professionals! We just have ADHD.