We’re Avery and Valerie and we have ADHD. 
Listen to new episodes every Wednesday and Friday to learn how we cope, how we live our lives, and a little bit more about ADHD.
Available on all streaming platforms.

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Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further.

Disclaimer: We are not medical professionals, just two girls with ADHD.