You've been posting daily. You're showing up in stories. You're creating reels that disappear into the void. And yet—it's taking more and more content just to be seen, let alone convert followers into paying clients.If you're exhausted by social media and wondering why it's getting harder to turn all that Read More

Not everyone started this year with "new year, new you" energy. If you're a woman entrepreneur navigating grief—from a loss, a diagnosis, a relationship, or a version of yourself you had to let go—you're probably wondering: can I grieve this AND still show up for my business? Can I hold Read More

This year, expect empowering conversations with business owners navigating chronic illness and autoimmune disorders. Learn from their experiences, strategies, and lessons, with a focus on sustainability and health. Episodes will feature guests discussing new diagnoses, caregiving, and adapting business practices. Join the community on Substack for exclusive content and stay Read More

The journey of entrepreneurship can often feel at odds with the realities of living with chronic illness, particularly when it comes to the concept of capacity. In this episode, we tackle the often-misunderstood idea of capacity, shifting the narrative from a relentless push for more to a compassionate understanding of Read More

The journey of entrepreneurship can often feel at odds with the realities of living with chronic illness, particularly when it comes to the concept of capacity. In this episode, we tackle the often-misunderstood idea of capacity, shifting the narrative from a relentless push for more to a compassionate understanding of Read More

What if your business didn’t fall apart every time your life asked you to slow down?In this episode of Business with Chronic Illness, we’re naming a hard truth many entrepreneurs live with quietly: most businesses are built to work only on your best days.When you rest, everything stops.When life gets Read More

Does your marketing disappear every time you take a break? You're not alone, and it's not a consistency problem. It's a systems problem disguised as a marketing problem.In this solo episode of Business with Chronic Illness, I'm sharing why so many women entrepreneurs with chronic illness, burnout, or unpredictable capacity Read More

In this replay episode, I’m sitting down with certified coach and first-gen eldest daughter Nikkei Lamodi, to talk about what it really looks like to be an eldest daughter or late bloomer living with chronic illness and running a business.We get into the invisible pressure of being the “strong one,” Read More

If you’ve been looking at your audience lately — your email list, your downloads, your Instagram following — and thinking, “It’s just not big enough,” this episode is your gentle reset.Today, I’m sharing an archived audio I originally recorded for my private client podcast. It’s a quiet reminder that the Read More

Tired of waiting for the perfect moment to start your creative business? Struggling with burnout from trying to follow cookie-cutter business advice that doesn't fit your life?In this episode, I talk with Margo Tantau: creative director, licensing agent, and host of Windowsill Chats Podcast, about building a sustainable creative business Read More

I feel like I'm doing everything right. I meditate. I have boundaries. My life is actually pretty good. So why do I still feel burnt out? Why can't I keep up with my business the way I want to? Why does it feel like something's still off?If that sounds like Read More

What do you do when your health changes and the business you've built can't keep up?In this episode of Business with Chronic Illness, I sit down with Jemi Crookes, founder of The Think Lab, to talk about what happens when a diagnosis forces you to redefine leadership, business, and success Read More

Ever had one of those moments where you're building your business and you get a text from family, someone's sick, someone needs you, and you instantly think: "I should be there. What kind of person am I for not dropping everything?"In this episode, I sit down with Dr. Analía Gómez Read More

🌿 If you’re navigating entrepreneurship and chronic illness, or simply craving a more sustainable way to grow your business without sacrificing your health, energy, or self-care priorities, explore Chronically You & Profitable (CYAP).About this Episode:In this episode of Business with Chronic Illness, I'm joined by Jessica Setnick, RD, CSSD, LD—a Read More

Ever look at everything on your business plate and think "there's no way I can do all of this"?This episode is for entrepreneurs with chronic illness who feel overwhelmed trying to grow their business while managing fluctuating capacity. Functional Medicine Nutritionist Andrea Nakayama shares how she built Functional Nutrition Alliance Read More

What if the key to building a sustainable business with chronic illness isn't working harder, but setting better boundaries? In this episode, Brenda Snow, an Amazon Best Selling Author, shares how she built a 420-person company over 30 years while managing MS (Multiple Sclerosis) - without sacrificing her health or Read More

Can you really grow your business when you’re living with chronic illness, burnout, or limited capacity? Absolutely, if your content helps people make informed decisions, you don't have to focus on or obsess about downloads.In this episode of Business with Chronic Illness, with host Nikita Williams. I’m sharing how I signed Read More

Think you need to work 60-hour weeks to build a successful freelance business? Amanda Bourbonais proves otherwise. After a severe chronic Lyme disease crisis forced her to leave corporate life, she built a six-figure copywriting business working just 20-25 hours per week, and she's maintained that rhythm for five years.In Read More

When I first started my coaching business, I had maybe 30 minutes of energy in a day. And while the online world told me I needed to post multiple times a day, go to endless networking events, and keep up with algorithms, I simply couldn’t.What I did know? Connection creates Read More

In this episode of Business with Chronic Illness, I'm joined by Jason Winters, an energy alignment coach and EFT tapping practitioner, to talk about the warning signs that your business is built out of alignment, especially important for entrepreneurs managing chronic illness and unpredictable energy levels.Jason opens up about his Read More