Send us a textToday, I confront a devastating story that is some of the latest Navy news: the loss of Navy Sailor Jose Antonio Rivera Lynch IV, a 19-year-old aviation boatswain’s mate serving aboard the USS George Washington (CVN 73).Officially, Rivera was reported missing at sea during operations in the Read More

Send us a textToday, I open season eight of Couple O’ Nukes with a solo episode that explores the heavy but necessary topic of courage and morality in the face of suicide prevention. As we celebrate the milestone of more than 200 episodes and approach the three-year anniversary of this Read More

Send us a textToday, I sit down with Noah May, the creator and host of the Lethal Venom podcast and a journalism graduate from Auburn University. He shares with us the origins behind Lethal Venom, including why he chose a name that embraces hard truths, how his struggles with depression Read More

Send us a textToday, I sit down with Ken Webb — retired U.S. Army Lieutenant Colonel, former American Airlines professional, and now debut author of Trapped in Deception. Mr. Webb brings a lifetime of service, travel, and life lessons into a conversation that blends military experience, civilian transitions, and the Read More

Send us a textToday, I sit down with Janine Hernandez — a bestselling author, speaker, and founder of the Book Publishing Academy — to talk about the power of storytelling as a tool for mentoring troubled youth. Ms. Hernandez has dedicated years to helping people share their stories, from first-time Read More

Send us a textToday, I sit down with Timothy Wienecke, a licensed mental health clinician, men’s advocate, and host of The American Masculinity Podcast. Mr. Wienecke brings nearly a decade of clinical experience working with men, veterans, and first responders, combined with his years of service in the Air Force Read More

Send us a text988 Suicide HotlineToday, I sit down with Pete Dalke, host of Pete Vs Anxiety!!! He shares with us trauma, a severely toxic relationship, and the journey of self-discovery. Mr. Dalke opens up about his childhood abandonment, years of living with undiagnosed anxiety, and the 15-year relationship with Read More

Send us a textToday, I sit down for a somber but necessary conversation with Joshua Daniel, a retired Green Beret and the founder of Counter Culture Solutions and the Hero Games Charity. Mr. Daniel spent nearly 21 years in Army Special Operations, first with the 75th Ranger Regiment and then Read More

Send a textToday, I sit down with Jenn Robb, a mother, nurse practitioner, and the author of Warrior Mom Rising. Ms. Robb shares the story of how her daughter’s battle with anxiety, depression, and a traumatic assault forced her to re-evaluate not only how she parented but how she relied Read More

Send us a textToday, I sit down with Alan Lazaros and Emilia Smith — hosts of The Conscious Couples Podcast and founders of a growing movement aimed at helping people get off autopilot and build deeply intentional, growth-oriented relationships. This isn't your typical love talk. We dig into the science, Read More

Send us a textToday, I sit down with Steve Wilson, a 76-year-old author and mental health advocate who shares a powerful and heartbreaking account of trauma, bipolar disorder, and navigating misdiagnosis. Mr. Wilson’s story begins with childhood sexual assault — something he didn’t speak about for 30 years. That trauma Read More

Send a textToday, I sit down with Joanna Lilley, a therapeutic consultant and founder of Lilley Consulting, who’s spent the last decade helping young adults navigate one of the most chaotic transitions in life: ages 18 to 29. Ms. Lilley works with clients all over the world to help them Read More

Send us a textToday, I sit down with Marc Koehler, a former U.S. Navy Nuclear Submarine Officer and the founder of Lead With Purpose. Mr. Koehler’s story begins with an “eighth-of-an-inch” moment—disqualified from becoming a fighter pilot due to the length of his thighbone, he found himself unexpectedly entering the Read More

Send us a textToday, I sit down with Emma Lyons, a transformational guide helping people—especially women—break free from the toxic grip of shame and the control of the inner narcissist. We get into the roots of self-sabotage, how shame becomes embedded in our nervous system, and why it continues to Read More

Send us a textToday, I sit down with Trent Carter, a nurse practitioner, entrepreneur, and founder of Renew Health—an addiction and mental health clinic network dedicated to changing how we treat substance abuse. Mr. Carter saw a massive gap in addiction care across rural New Mexico and decided to do Read More

Send us a textToday, I sit down with Sara Buckler, a recovery advocate and marketing professional who's spent more than a decade working in addiction treatment. Ms. Buckler shares her powerful personal story, from entering recovery after years of struggling with substance use that began at eighteen, to becoming a Read More

Send us a textToday, I sit down for a solo episode where I share something personal: my chapter from The Book of Frequency: Love and Gratitude. I'm honored to be a contributing author in this powerful anthology of over 30 voices, each reflecting on the transformative power of love, gratitude, Read More

Send us a text*Please note that what is discussed in this episode does not cure addiction but is used as a part of recovery.Today, I sit down with Katie Lain, founder of Thrive Alcohol Recovery, to talk about one of the most unique methods for overcoming alcohol addiction I’ve ever Read More

Send a textToday, I sit down with Tom Snow, a powerful believer whose decades-long journey in faith cuts through the noise of manmade religion, denominations, and legalism, getting straight into the heart of spiritual truth. In this episode, Mr. Snow and I cover a topic that’s close to both of us—what Read More

Send us a textToday, I sit down with Debbie Dobbins, an entrepreneur and author of "Your Inner Billionaire"— to uncover the real secrets behind abundance and prosperity. Ms. Dobbins shares her journey from building million-dollar businesses to losing it all during a battle with cancer, only to rebuild from the Read More