If you’ve tried getting your nails done, booking a massage, or going out with friends—only to come home and still end up reacting in frustration and anger toward your kids... saying things you wish you could take back—then this episode is for you.Anger is complex. There isn’t just one thing Read More

Feeling angry, reactive and negative all the time. Feeling hopeless...thinking you will stay like this for the rest of your life! Telling yourself: I'm unfixable. Is this you? In this episode you will learn:Why you are capable of changingHow you and God can work together to transform your lifeHow you can take Read More

Questions? Form / Voice memoDo you feel triggered when your kids have big emotions? Is it hard to stay calm when your child is having a fit of anger? Do you find yourself reacting to their angry emotions? Today you will learn how to change your mindset about meltdowns SO THAT you can Read More

Questions? Form / Voice memoDo you feel triggered when your child is having a meltdown?Do you feel the need to 'make it stop' right now?Do you ever get pulled into your childs tantrum and have an adult tantrum with them? In todays episode you will learn how to adjust your mindset Read More

Do you struggle with wanting to control your kids/spouse?Do you feel really frustrated and even angry when your husband or kids do something different than what you want them to do?Is it difficult to accept circumstances that are not going your way? Do you find yourself thinking…this shouldn’t be happening. He Read More

Questions? Form / Voice memoAre you solo parenting most of the time? Or maybe you are a single mama and you have toddlers and little ones with you all the time. In this episode I answer a listener question: How to manage stress if you are solo parenting. You will learn:Practical ways Read More

Do you explode on your kids over the smallest things? Do you find yourself being rough and harsh with them? Do you feel on edge and frustrated from the moment you wake up? In todays episode we will talk about 2 things you really need in order to stay calm as a mom- Read More

Brandi came into Calm Christian Mom coaching program feeling like a terrible mom. Her relationship with her 10 yo son was tense and she found herself constantly feeling negative, critical, controlling and angry. In this episode you will learn: How Brandi knew it was time to change otherwise her marriage would fall Read More

Wondering if coaching is right for you?Hear from over 10 clients who have completed the program, are still part of it, and are already experiencing positive, lasting changes in their lives.Anger management coaching isn’t for everyone — but it IS for the mama who is done feeling like a failure, Read More

This is a replay of the live q&a call we had after the bootcamp. What you will learn in this episode. My story with angerWhy you feel angry and what goes on in your brain when you feel angerHow to proactively lower your stress levels to increase capacity levelsHow to shift your Read More

The Well Podcast with Kari DavisWelcome to behind the scenes into my life. A little peak to what has been going on in my home and things I've been up to. I'm excited you are here. In this episode I share aboutGerman roaches in our homeMold problem affecting my health Making sourdough Read More

Lindsey came into Calm Christian Mom coaching program feeling short and impatient. She was feeling constantly overwhelmed and in a hurry. She felt like there was always so much to do and not enough time AND the kids were just interrupting her and causing the frustration. In this episode Lindsey shares:Why Read More

If you grew up in an angry household...you probably have realized how that has affected you over the years. You picked up patterns that you wish you didn't have and tendencies that you want to break free from. In this episode you will learn:3 unhealthy ways most people deal with hard Read More

If you grew up in an angry household...you probably have realized how that has affected you over the years. You picked up patterns that you wish you didn't have and tendencies that you want to break free from. In this episode you will learn:3 unhealthy ways most people deal with hard Read More

If you find yourself feeling easily triggered, annoyed and angry when others don't do what you want them to do, especially your kids or your husband, then you will find this episode helpful. In this episode you will learn:Why it's easy to feel triggered when you don't get your wayWhat is Read More

If you find yourself feeling easily triggered, annoyed and angry when others don't do what you want them to do, especially your kids or your husband, then you will find this episode helpful. In this episode you will learn:Why it's easy to feel triggered when you don't get your wayWhat is Read More

Do your kids do something regularly that drives you crazy? Something that pushes you over the edge? Maybe something they say or do (like running away when you say- come here). In this episode I share with you:A scenario where I yelled at my toddler out of frustration and angerHow I Read More

Overstimulation in motherhood is a real thing. The more kids you have the more noise there is in the home. Sometimes you might feel at your wits end and the explosion is about to come. How can you remain calm even when all the noise feels like too much?In this Read More

BOOTCAMP SIGN UP Text the show. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Read More

Do you find yourself avoiding feeling emotions? Maybe you've experienced something challenging and it's too vulnerable to feel sad, disspair or loneliness and you tend to just suppress those feelings. In this episode you will learn:Why you have a tendency to suppress feelingsHow to actually feel the emotionsProcessing feelings in a Read More