Feeling angry and out of control this summer? Constant yelling, tension with your kids, and frustration when things don’t go your way?In this episode, we’re diving into:Why we crave control—and how it leads to angerWhat you can actually control (and what you can’t)What the Bible says about self-controlMindset shifts and Read More

Feeling angry and out of control this summer? Constant yelling, tension with your kids, and frustration when things don’t go your way?In this episode, we’re diving into:•Why we crave control—and how it leads to anger•What you can actually control (and what you can’t)•What the Bible says about self-control•Mindset shifts and Read More

Have you ever lost your cool completely when your child made a big mistake—like spilling something on your laptop, cracking your phone, or breaking something valuable? Ever wish you could go back and handle it better? In this episode you will learn:Why kids often lie to avoid emotional reactions from their Read More

Have you ever lost your cool completely when your child made a big mistake—like spilling something on your laptop, cracking your phone, or breaking something valuable? Ever wish you could go back and handle it better? In this episode you will learn:Why kids often lie to avoid emotional reactions from their Read More

Have you ever felt completely overwhelmed by your emotions and wondered, “Why is this so hard?” In this powerful episode, I sit down with Alicia Michelle—Christian mindset coach, author, and a podcaster—to unpack the root of emotional overwhelm and how to navigate emotions in a way that aligns with God’s Read More

Welcome to a special behind-the-scenes spring edition of my life update!In this personal episode, I’m bringing you along for a real-life peek into what’s been going on lately in my world—from the beautiful to the broken (literally). If you love getting a glimpse behind the curtain, this one’s for you!I’m Read More

Do you feel frustrated, angry, or even explosive when life throws a wrench in your plans?Whether it’s a canceled outing, a toddler meltdown, a shift in your husband’s schedule, or something as simple as the store being out of what you need—those little moments can add up and leave you Read More

In today’s episode, I’m doing something different…Instead of telling you why you should join my Calm Christian Mom Coaching Program, I’m sharing 6 reasons why you shouldn’t.Because truthfully? Not every mom needs my support.So if you’re wondering whether this program is right for you, listen in—I might just talk you out Read More

In today’s episode, I’m doing something different…Instead of telling you why you should join my Calm Christian Mom Coaching Program, I’m sharing 6 reasons why you shouldn’t.Because truthfully? Not every mom needs my support.So if you’re wondering whether this program is right for you, listen in—I might just talk you out Read More

Have you ever asked yourself, “Why can I be so fun and patient with other people’s children—but with my own, I feel short-tempered and overwhelmed?” You’re not alone—and you’re not a bad mom for feeling this way.In today’s episode, I’m unpacking why we so often act like two different people: Read More

Ever feel overwhelmed and triggered by your kids' behavior? In this episode, I’m sharing how to reframe your thoughts in those moments, turning chaos into opportunities for peace and growth, all through the lens of God's truth.In this episode, you will learn:How reframing your thoughts helps you respond with grace.Simple Read More

If you’re tired of the guilt, yelling, and regret—and you’re ready to become the calm, steady, Christ-like mom your kids need—this episode is for you.You’ll learn why investing in yourself is not selfish, but sacred. We’ll talk about how unhealed anger impacts your kids, how guilt around spending money is Read More

Do you ever feel like you’re the only mom who loses it with her kids?You try so hard to be calm… But you keep yelling. And then the shame kicks in.You feel like a fraud—like you can’t talk to anyone about it. You smile in public and fall apart at home. You’ve tried to Read More

In today’s episode, I’m sharing three powerful and emotional testimonies from current clients who are walking through the Calm Christian Mom Coaching Program—and already seeing incredible transformation.💛 One mama shared that after just 6 weeks, the intensity of her rage episodes dropped by 80%. Even more touching? Her husband recently Read More

Maybe you keep telling yourself… “It’s just a season. It’ll pass.” You think one day the anger will just fade, and you’ll finally feel calm and in control. But here you are—still snapping, still yelling, still feeling out of control more often than you’d like to admit.If anger keeps showing Read More

This is the replay of the live free training that took place on May 12th at 1PM ET — where we dove deep into what’s really fueling your reactive anger and how you can finally start creating a calmer, more Christ-centered home.If you’ve been stuck in the cycle of yelling, Read More

This is the replay of the live free training that took place on May 12th at 1PM ET — where we dove deep into what’s really fueling your reactive anger and how you can finally start creating a calmer, more Christ-centered home.If you’ve been stuck in the cycle of yelling, Read More

If you feel like motherhood has exposed all your weaknesses —your anger, impatience, and shame — friend, you are not alone.But what if this hard, messy, stretching season is actually God's invitation?An invitation to deepen your dependence on Him, to heal the broken places in your heart,and to become the Read More

Have you ever wondered why you feel angry — but it shows up in so many different ways?In today’s episode, you’ll learn about the 6 types of anger you might experience as a Christian mom:You’ll also hear real examples, biblical truth for each type of anger, and simple encouragement to Read More

Emotional maturity isn’t about being perfect — it’s about letting God grow and refine you through motherhood.In today’s episode, we’re diving into:✨ 3 powerful signs you’re growing in emotional intelligence✨ How emotional maturity shows up in your daily life as a Christian mom✨ Practical ways to pause, own your emotions, Read More