Our perceptions and imaginations have great power; they may take us into joy-filled places as well as the depths of despair. They help us navigate through the complexities of our ideas like a double-edged knife. We can regulate by slowing down and redirect the energies toward the light or into Read More

Apart of living as whole, authentic lives it’s foundational that we remember to honor all layers of who we are. Regardless of what your childhood looked like or who are parents are, our journeys always point back to where they began. On the healing journeys the best place to start Read More

As we navigate the world a lot of times we can forget who we are. We become so immersed in the external world and disconnect from our intuitions. When we actively create small moments of silence we can retrieve missing aspects of our souls.

Today we focus on becoming your own source of empowerment. Come explore the revolutionary idea that your greatest potential is inside you.When we refocus our energy on building we can create lives that genuinely fulfills and enriches us. Together, we can uplift one another through the empowerment of our own Read More

Today we unravel the profound connection between creativity, authenticity, and healing. We’ll explore how tapping into our creative essence illuminates the path to our most authentic selves. Through shining our unique light we tap deeper into our personal healing and inspire the world around us.

In order to love who you are you cannot hate the experiences that shaped you. In todays episode we explore how our experiences within our personal lives impact how we show up in our world. By embracing the duality of life we are empowered to live from a more whole Read More

As we navigate through our experiences, embracing both peaks and valleys, it's the mastery of shifting perspectives that allows us to harmonize with the ebb and flow of existence. Join us as we learn to appreciate the beauty in every twist and turn, understanding that challenges bring growth, and moments Read More

change is uncomfortable , it’s also the gateway to a richer, more meaningful existence. Embrace the uncertainty, step into the unknown, and watch as your journey unfolds in ways you never imagined.

Many of us have been conditioned to believe that success comes from relentlessly chasing our dreams. However, this approach often leads to burnout and disappointment. We’ll discuss the downsides of the “chase” mentality and why it’s crucial to shift our perspective.

It’s in the messy, uncharted territories of life that we find opportunities to evolve, learn resilience, and uncover the depths of our strength. By embracing the messiness, we embrace the full spectrum of our human experience, fostering authenticity and a richer understanding of ourselves. Transformation isn’t just about basking in Read More

Honoring your intuition in a world that often encourages disconnection is crucial for authentic decision-making. Intuition, a deep internal wisdom, can guide you when external influences might lead astray. It fosters self-trust and helps navigate complexity, allowing for more genuine and fulfilling life choices. Embracing intuition amidst societal pressures promotes Read More

Separation is the biggest Illusion to keep us asleep to our true innate power We’re stronger together And the more we recognize that strength and gather the more we can heal as a collective

In a busy and chaotic world it can become easy to move out alignment. On this episode I’ll be unpacking the need for us to create safe spaces for us to be in our entirety. When we feel good about the balance in our own lives , we naturally become Read More

A gentle reminder that it’s okay if you don’t have all the answers. Life is a journey. Embrace your place in this world and accept that everything won’t be perfect 100% of the time. Through developing a deeper sense of compassion for us we can uncover the love that has Read More

A lot of our deepest thoughts controlling how we live our lives happen in the subconscious. When these go unchecked it can have a super noticeable impact in the way we experience our everyday. Here I talk about the importance working to rewrite this internal script.

In our hyper-connected yet often isolating digital age, community healing provides a support system that’s essential for our well-being. It fosters a sense of belonging, empathy, and shared experiences that can be profoundly therapeutic.

I know you heard “life and death is in the power of the tongue” I wanted to expand on this. Lately the importance of our words has been coming up a lot for me in my daily life and I want to emphasize the importance of how our thoughts shape Read More

Instead of fearing change, we see it as an opportunity for personal development and innovation. Embracing change means acknowledging that it can be challenging, but also recognizing that it often leads to new experiences, fresh perspectives, and uncharted opportunities.

Taking full control of yourself and rising in confidence is a journey, not a destination. By recognizing your old stories, embracing self-awareness, and actively rewriting your narrative, you can step into a future full of empowerment and self-belief.

Discover how to silence the fear of the unfamiliar, challenge your assumptions, and create a life rich with diverse encounters. Whether it’s traveling to new destinations, trying a new hobby, entering a new relationship, or simply changing up your daily routine, this episode will empower you to open doors to Read More