On this episode, we discuss the benefits of being in the present moment. Life can be confusing and chaotic at times but never forget that home is where you are.Stay tuned for some root chakra affirmations at the end.

By living more present we can tap into our greatest potential and discover new depths of ourselves.

It’s time to stop sitting on the sidelines watching life go before your eyes and become an active participant in the game we call life.

Ebb & flow , like all of nature it is a natural state of our being. Like the tides of the ocean , the rise and fall, we too shall do the same. By accepting that we all of periods of deep introspection and moments of high energy and productivity, Read More

In this first episode of sacred souls , I discuss fear and how it has held me back from achieving my fullest potential. Fear has kept me in the shadows but it has also taught me how to take action in spite of.