I first met Dennis and Kathy Lang at their full moon yoga class here in Jacksonville Beach and, let me tell you, whether you’re a novice or an experienced yoga practitioner, you will walk away from the experience feeling relaxed, more aware of the mind/body connection, and perhaps inspired – Read More

I have many podcast heroes - one of which is Jonathan Fields, creator and host of The Good Life Project. Prior to recording this episode, I was reading one of his recent blog posts about The Talking Heads’ iconic song “Once in a Lifetime.” I loved the message and thought Read More

In this episode, I talk with my good friend Jim Kupczyk, creator and founder of Mindful Market – which is essentially the world’s first on-line marketplace dedicated to serving heart-centered business and creating total well-being - it’s the very essence of “Conscious Commerce.”I don’t know of anyone better than Jim Read More

Hello! Welcome to the first episode of The Beach Speaks. I’m so excited that you chose to tune in. I wanted to make it a special one for you.My guest is Rachael Todd, former Miss United States, Mindset Coach and Founder/Creator of The Balanced Mind Movement, and, can I say Read More

In this episode, I talk with my good friend Jim Kupczyk, creator and founder of Mindful Market – which is essentially the world’s first on-line marketplace dedicated to serving heart-centered business and creating total well-being - it’s the very essence of “Conscious Commerce.”I don’t know of anyone better than Jim Read More

Hello! Welcome to the first episode of The Beach Speaks. I’m so excited that you chose to tune in. I wanted to make it a special one for you.My guest is Rachael Todd, former Miss United States, Mindset Coach and Founder/Creator of The Balanced Mind Movement, and, can I say Read More