Text Brian & Shawna (Fan Mail)What if acknowledging your stress and anxiety could be the first step to mastering them? Today, we’re opening up about our personal battles with stress and anxiety, and how they’ve shaped our journeys. Shawna shares how her tendency to overcommit leads to stress, while I Read More
Text Brian & Shawna (Fan Mail)Have you ever wondered how someone can transform immense personal trauma into a life of triumph and purpose? Our guest Bernice Loman takes us on a journey through her early struggles and the relentless faith that guided her to become a successful entrepreneur. From facing Read More
Text Brian & Shawna (Fan Mail)Have you ever felt like you were invisible? In this episode of New Horizons, we explore the universal feeling of being unseen. Shawna and Brian (Mr. & Mrs.KillerB) kick us off as they discuss the significance of recognizing and valuing individuals, inspired by a book Read More
Text Brian & Shawna (Fan Mail)What happens when we're faced with giants? Join us in this heartwarming episode as we explore the complex struggles of addiction and the journey to recovery with our special guest, Josh Wilson. Brian and Shawna Curee, also known as Mr. and Mrs.KillerB in the Metaverse, Read More
Text Brian & Shawna (Fan Mail)What if the key to unlocking your full potential lies in embracing your insecurities and becoming more confident? Join us for this episode of New Horizons, where we unravel the complexities of self-confidence and self-identity with Brian and Shawna Curee, also known as Mr. and Read More
Text Brian & Shawna (Fan Mail)Ever wondered if taking a break could be the key to unlocking a healthier, more balanced life? Join us as Mr. & Mrs.KillerB share their personal journey through the challenges of maintaining a live podcast show and balancing life's many responsibilities. We'll discuss how stepping Read More
It is very possible that you have stressors in your life that you can easily eliminate. Often moms commit to too much and create their own stress that leads to feeling easily triggered and frustrated. In this episode you will learn: How to recognize when you have unnecessary stressors in your lifeHow Read More
Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? In todays episode you will learn:Symptoms that your hormones are unbalancedHow hormones actually affect irritability levels and mood swings3 main things that throw off hormone balanceWhere to start if you Read More
Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it....In this episode you will learn:What to do when you cannot control others.2 Read More
Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back? This recording is for you! Let me help you break generational anger and become the mom you desire to be- BOOK A CALL. Join Calm Christian Mom Program by BOOKING A CONSULTATION CALLBonuses expire May 25th, 2024*4 Read More
Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change....In this episode you meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. In this testimonial you Read More
Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change....In this episode you meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. In this testimonial you Read More
If you've been thinking about joining Calm Christian Mom Coaching Program but hesitating....I'm here to answer some of your questions:Why is the cost so high?Do I really need this support? I can do this on my own…Do you have a guarantee for success?What if this doesn’t work for me? I’m Read More
Last day of Anger Management Series Bootcamp!In this Replay you will learn:Details about my coaching program and what coaching is like with meWhat to do when you have no time to process emotionsWhat to do if you are not a morning person?How to reduce overstimulation with 5 kids, especially in Read More
Welcome to Day 4 of the Anger Management Series Bootcamp: Breaking generational anger patterns. In todays episode you will learn:Why you deal with anger in unhealthy waysHow your emotional state impacts your children and their coping skillsHow anger destroys relationships and what can be doneAnger is an emotion everyone deals with. Read More
Welcome to Day 3 of the Anger Management Series Bootcamp: Shifting from negative to empowering mindset In todays episode you will learn:How your negative thoughts affect your negative actionsHow catch your negative thoughts and redirect them to feel positive emotions The power of taking your thoughts captive Thoughts are powerful. The enemy knows Read More
Welcome to Day 2 of the Anger Management Series Bootcamp: Lowering your stress to increase capacity levelsIn todays episode you will learn:How high stress affects your emotional tolerancePractical ways to lower your stress levels todayHow to prioritize your needs guilt free No one benefits if you are running on empty. No Read More
Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn:What goes on in your brain when you experience emotionsWhy it's so hard to control your tongue and actions when you feel angryWhat is underneath your angry reactionsAnger is a secondary Read More
Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Read More
Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Read More
