Send us a textToday, we're going on a trek through the world of nature, joined by wilderness first responder, mindful hiking guide, and podcast host Mike Martin. Together, we explore the powerful intersection of nature, mental health, and personal recovery. From virtual hikes to the real-life mountain trails of Michigan Read More
Send us a textToday, I'm talking with Dr. Deborah Heiser, a renowned psychologist, speaker, and author of The Mentorship Edge, to explore the critical yet misunderstood role of mentorship in today’s society. Together, we unpack how mentorship extends beyond professional titles and corporate settings, delving into its deeper presence in everyday Read More
Text Brian & Shawna (Fan Mail)BobbyGQ steps into The Studio to share a profound journey of healing from childhood trauma. With remarkable courage, he reveals how suppressed memories of sexual abuse affected his entire life without his conscious awareness, creating a pattern of reactivity, anxiety, and instability that left him Read More
Questions? Form / Voice memoDo you feel triggered when your child is having a meltdown?Do you feel the need to 'make it stop' right now?Do you ever get pulled into your childs tantrum and have an adult tantrum with them? In todays episode you will learn how to adjust your mindset Read More
Send us a textToday, I'm interviewing the interviewer!I'm joined by Desiree Goldey, Director of Marketing and Culture at ZRG Partners and founder of Do Better Consulting. Together, we unpack the evolving world of recruiting, leadership, and workplace culture. Drawing from her extensive experience in talent development, Desiree shares the highs Read More
Send a textToday, I'm interviewing the interviewer! I sit down with Desiree Goldey to unpack how leadership and workplace culture directly shape people’s lives. We explore why leadership can make or break a job experience, how recruiting carries real moral weight, and why the human element in hiring still matters—especially Read More
Do you struggle with wanting to control your kids/spouse?Do you feel really frustrated and even angry when your husband or kids do something different than what you want them to do?Is it difficult to accept circumstances that are not going your way? Do you find yourself thinking…this shouldn’t be happening. He Read More
Send a textToday, I sit down with James Rojas‑Taylor to explore how acting techniques can be applied far beyond the stage and into everyday life. We discuss emotional literacy, emotional regulation, and why most people are never taught how to understand, control, or intentionally use their emotions. Mr. Rojas-Taylor explains Read More
Send us a textToday, we're going back to high school, but not as students. From perspectives of veterans who have dealt with tactical situations to concerned parents and staff, we're analyzing the history of school shootings with a mindset of prevention and awareness, as we look toward a safer future Read More
Text Brian & Shawna (Fan Mail)What experiences have you had that you later realized were deeper wounds? What happens when the pain that shapes your life remains invisible to you? John Jarman's story offers a powerful glimpse into the journey of recognizing and healing from "unknown pain"—trauma so deeply embedded Read More
Send us a textWhat's up on today's episode? Mostly hydrogen!I'm chatting with Greg- The Hydrogen Man- to explore the incredible healing potential of molecular hydrogen as research around it continues to grow more and more as its popularity expands. From a personal journey through debilitating illness to becoming a respected Read More
Send us a textToday, I sit down with Greg The Hydrogen Man to explore the rapidly growing conversation around hydrogen water, molecular hydrogen, and their potential impact on physical and mental health. We break down why hydrogen has become a buzzword, how it differs from standard drinking water, and what Read More
Questions? Form / Voice memoAre you solo parenting most of the time? Or maybe you are a single mama and you have toddlers and little ones with you all the time. In this episode I answer a listener question: How to manage stress if you are solo parenting. You will learn:Practical ways Read More
Send us a textHave we all been blindly allowing fertility fraud, a lack of boundaries, and the complex intersection of science, morality, and personal identity run rampid?Peter J. Boni was created by an anonymous sperm donation, but it wasn't until his late forties that he found this out, which left Read More
Do you explode on your kids over the smallest things? Do you find yourself being rough and harsh with them? Do you feel on edge and frustrated from the moment you wake up? In todays episode we will talk about 2 things you really need in order to stay calm as a mom- Read More
Send us a textToday, I'm having a conversation with grief expert and founder of Widows Rising Together, Dr. Lynn Banis. The discussion explores the profound and often misunderstood nature of grieving—not only the physical loss of loved ones but also the emotional and spiritual grief stemming from life-altering changes such Read More
Send a textToday, I sit down with Lynn Banis to explore grief as more than the loss of a loved one. We discuss how grief also shows up through identity loss, career transitions, retirement, and major life changes—especially for military members, first responders, and professionals whose identity has long been Read More
Send us a textToday, I'm joined by humanitarian and philanthropist Morgan DeNicola to discuss the profound impact of global volunteering and humanitarian aid. Ms. DeNicola shares how her passion for teaching evolved into an international mission dedicated to supporting communities in need across Africa and beyond. From building schools and orphanages Read More
Send us a textToday, I sit down with Morgan DeNicola to discuss what modern humanitarian work truly looks like beyond social media narratives and surface-level aid. We explore how volunteering—both locally and internationally—builds real human connection, addresses mental health, and strengthens communities when done with humility, respect, and long-term commitment. Read More
Send us a textIn this powerful and meaningful episode, I sit down with Karen Dittman, who shares her powerful journey of resilience, faith, and unending parental love in the face of extraordinary family challenges. Ms. Dittman opens up about her unexpected journey back into parenting during her mid-40s, navigating the complexities Read More
