Tune in for a compelling episode featuring Lt. Col. Dave Grossman, a distinguished former Army Ranger and leading expert on combat psychology and resilience. This engaging conversation reveals essential techniques for cultivating mental toughness and effectively managing trauma responses in the high-pressure environments confronted by first responders. Discover the significant impact Read More
Send us a textWelcome to the NEW season and format of From Guilt To Good!In this conversation, host Jeanette Yates and fellow caregiver Joanna, discuss the challenges and emotional toll of caregiving, particularly in the context of dementia. We talk about:-the importance of community support-the complexities of navigating legal and financial Read More
Send us a textOn This week’s rebroadcast of the MedEvidence! Hour, The Truth Behind The Data, Dr. Michael Koren Interviews local media entrepreneur Randall Thomas, host of PB and Jax. They discuss how “The Internet is a Weird Place.” They examine the algorithms, platforms, and biases that make up our Read More
Do you explode on your kids over the smallest things? Do you find yourself being rough and harsh with them? Do you feel on edge and frustrated from the moment you wake up? In todays episode we will talk about 2 things you really need in order to stay calm as a mom- Read More
In this encore episode, get ready to meet charismatic firefighter/paramedic Jason Patton, the creative force behind Fire Department Chronicles. In this episode, we dive into crucial conversations about mental health and wellness for first responders while enjoying Jason's signature humor. Discover how a good laugh can enhance firefighter retention and Read More
Send us a textKen Amaro, a former broadcaster with 42 years of experience and current Jacksonville City Councilman for District 1, joins Eric Ross, RN. Ken shares his decade-long journey with Type 2 diabetes from diagnosis through management and lifestyle adaptations, dropping motivational nuggets and tips he's learned along the Read More
Brandi came into Calm Christian Mom coaching program feeling like a terrible mom. Her relationship with her 10 yo son was tense and she found herself constantly feeling negative, critical, controlling and angry. In this episode you will learn: How Brandi knew it was time to change otherwise her marriage would fall Read More
Send us a textOn this week's Monday Morning Minute, Dr. Michael Koren joins Kevin Geddings to answer the question "can I participate in clinical trials even if I'm not sick?" They discuss how having "healthy participants" is critical for some clinical trials. They look at a current study that examines Read More
Wondering if coaching is right for you?Hear from over 10 clients who have completed the program, are still part of it, and are already experiencing positive, lasting changes in their lives.Anger management coaching isn’t for everyone — but it IS for the mama who is done feeling like a failure, Read More
This is a replay of the live q&a call we had after the bootcamp. What you will learn in this episode. My story with angerWhy you feel angry and what goes on in your brain when you feel angerHow to proactively lower your stress levels to increase capacity levelsHow to shift your Read More
Text Brian & Shawna (Fan Mail)What happens when you seemingly have it all—money, a dream relationship, fitness goals achieved—yet feel completely empty inside?In this episode of New Horizons, we’re joined by Kevin Palmieri, founder and host of the Next Level University podcast. Kevin opens up about the moment he discovered Read More
This episode explores the vital connection between mental health and law enforcement. Dr. Medina Baumgart shares insights on the critical role of embedded clinicians, the mental health challenges retired officers face, and the importance of peer support programs. Discover effective strategies for building trust between clinicians and police personnel, explore Read More
You know him you love him he's my long time friend Russell, join us as we discuss all types of secrets of the photography world as well as his business and what he has been doing as of late. It's always an interesting conversation with Russell as our brains carry Read More
Jelani or as I call him Jay, is the founder of the Jayfoundation which is an amazing foundation created to help lift up communities that have been overlooked for far too long. He is not only helping a lot of youth create futures and learn that there's more to life Read More
My good friend Shaq and I discuss his life and a lot about anime! We both share a passion for anime (although he is way more knowledgeable than I am) Send us a textSupport the show
Scared money Co. is a brand that repurposes durable clothing by making it a part of the brand itself. With his amazing art and passion for design owner Chris Ross is making a name for himself here in Jacksonville, Fl. Go check out his merch and become a part of Read More
Send us a textIn this episode Dr. Michael Koren is joined by Dr. Sunil Joshi, the Chief Health Officer of the city of Jacksonville, Florida. Dr. Joshi Runs through five health initiatives to lower the premature death rate in the city and county. The doctors discuss health inequalities, the social Read More
Text Brian & Shawna (Fan Mail)Why is being part of a close-knit community so valuable, even in virtual spaces? In this warm and heartfelt episode, we dive into the incredible connections we make in virtual spaces and how they can truly transform our lives. We spotlight Deeenr's inspiring journey, which Read More
Send us a textThis week Dr. Koren Joins Kevin Geddings for the Monday Morning Minute to talk about a clinical research procedure to resurface a part of the digestive system that contributes to obesity and diabetes. This program is currently being studied in northeast Florida. Dr. Koren explains how the Read More
Join us for a compelling dialogue for clinicians and savvy first responders, with Captain Mike Fumiatti of the New Haven Police Department as we dig into the importance of police peer support in law enforcement. We explore the vital role of peer support in promoting officer wellbeing. Discover effective strategies Read More
