In this episode, we explore the character Unalaq from The Legend of Korra and his ambition to unite humans and spirits. We delve into his manipulative tactics and lust for power, ultimately leading to the opening of the spirit portals and the transformation of the world's energy. Tune in for Read More
Have you ever wondered why diversity is needed in clinical research or why there may be unique challenges in engaging African-American communities in medical research? Dr. Michael Koren alongside Dr. Trevor Greene, peel back the layers of this complex issue. We tackle the delicate interplay between cultural sensitivity, revealing the Read More
Experiencing rage, feeling out of control, unable to stop yourself...Knowing what you are doing is sinful, destructive, hurtful and LITERALLY CANNOT STOP yourself during the rage episode. Let's talk about this. In this episode you will learn:What is going on in your brain when you feel rageWhat leads to the rage episodeWhat Read More
Send us a Text Message.Avery keeps forgetting her kindle, and Valerie forgets her ID. This episode of AVHD, we discuss ADHD, the correlation between ADHD and forgetfulness , our struggles with object permanence, and our current coping mechanisms to overcome them. Disclaimer: We are not medical professionals, just two girls with Read More
Today we unravel the profound connection between creativity, authenticity, and healing. We’ll explore how tapping into our creative essence illuminates the path to our most authentic selves. Through shining our unique light we tap deeper into our personal healing and inspire the world around us.
Paying off debt early is considered a “guaranteed return.” But what if you can get better returns elsewhere? Could you use the “extra” you’d put toward paying down your mortgage for other financial goals, like retirement, investing, saving for college, going on vacation, or reaching some other goal?While paying off Read More
There's a whole "order" you're supposed to be following when working toward financial freedom. In fact, some gurus -cough- Dave Ramsey -cough- will tell you that you need to pay off ALL your non-home debt before you start investing. But should you really tackle your lower-rate student loans or other Read More
Imagine unlocking the secrets to a life that stretches joyously into the 90s and beyond – this is precisely what Dr. Michael Koren and Kevin Geddings unveil in our latest MedEvidence Monday Minute. As we navigate the converging paths of lifestyle choices and medical interventions like statins, we discover that Read More
Send us a Text Message. Enjoyment is a pivotal part of achieving an empowered caregiver lifestyle. As caregivers, we often sideline our own needs and desires, giving priority to our loved ones. This can eventually lead to burnout and guilt. And that's why we need to talk about happiness and enjoyment Read More
What if you could know EXACTLY what to say to Calm An Angry Person in 90 Seconds Or Less? Vet Life Reimagined is excited to bring a unique episode with guest, Kerry Mensior, Executive Director of IDEA, the International De-Escalation Association. It's fair to say that in the veterinary profession, we Read More
What do you feel when your kids misbehave? What emotions come up when you are in public and your child is having a hard moment? (aka meltdown). Are you feeling uncomfortable? Frustrated? Annoyed? Angry? Thinking to yourself: What will others think of me? Of course she is throwing a fit right now!In Read More
Send us a Text Message.Avery and Valerie discuss ADHD and music: how it helps, their favorites, and their recommendations for music for stimulation. Plus... we may or may not formally invite Pitbull to the pod. (We love you Mr. Worldwide.)Disclaimer: We are not medical professionals, just two girls with ADHD.
It's a New Year. Want to start new healthy habits and ACTUALLY stick with them? It's funny how poor habits just show up in our lives without any effort and new HEALTHY habits that actually serve us are challenging to form. Today you will learn HOW to create healthy habits and Read More
Connor and Shannon graciously interviewed me on their podcast The Who Are You? podcast (click the link to go to their instagram) I had a blast and invited them on my show because I had so much fun I didn't want to end the conversation! Please give these two wonderful Read More
Jenn, mself, and Patrick get together for a special Christmas edition to round out the year. As usual all types of conversations come out of our little get togethers, as well as all types of craziness!Support the Show.
On this episode I meet my guest for the very first time, I didn't know much about him until we sat down and chatted. This was a fun and interesting experience for me and I know it will be for you also. Join me as I welcome 3asy to the Read More
Git is one of the owners of the Colab cafe as well as running multiple online and overseas businesses. He is a successful entrepreneur and is forever and constantly upgrading his knowledge of business, as well as his content creation. With his fast and efficient mind set there is really Read More
Guest co-host Captain Rom Duckworth joins us on the latest episode of Responder Resilience as we sit down with Battalion Chief Dena Ali from the Raleigh (NC) Fire Department. Chief Ali shares valuable insights on how to cultivate resilience as leaders, and approach conversations with those who are struggling. We Read More
In order to love who you are you cannot hate the experiences that shaped you. In todays episode we explore how our experiences within our personal lives impact how we show up in our world. By embracing the duality of life we are empowered to live from a more whole Read More
In this episode, we delve into the complex character of Amon from Legend of Korra and his pursuit of equality for benders and non-benders. We take a look at his traumatic past and the consequences of his actions, highlighting the themes of ambition, equality, and unity. Tune in to learn Read More
