If you’ve ever thought I have it all together—let me be the first to tell you: I don’t.In this episode, I’m getting real and vulnerable about a recent very hard parenting day I had with my daughter. I started the day strong—responding with patience and composure—but by the end of Read More
Send us Fan MailIn this first session of our Badass Book Besties Female Fiction Reads Bookclub, we’re diving into Other Birds by Sarah Addison Allen—a beautifully written novel full of magical realism, found family, and emotional transformation.Set on the fictional Mallow Island in South Carolina, Other Birds introduces us to Zoey, Read More
In this episode, Fox News Anchor Will Cain shares his journey from growing up in Texas, competing on the water polo team at Pepperdine, law school, entrepreneurship and running a media company, working with CNN, ESPN, and Fox News. He shares incredible insight behind his determination and passion for broadcasting Read More
Podcast monetization is one of the most common challenges that podcasters face. "How can I make money podcasting?" Thankfully, it's not as difficult as most people make it out to be. In this episode, Joel Oliver shares exactly how one of his podcasts made 60k in a single day! Learn Read More
Join us for a powerful and inspiring conversation with Tony Grinston, the 16th Sergeant Major of the Army and current CEO of Army Emergency Relief (AER). In this VET S.O.S. episode, Tony talks about his transition from military leadership to nonprofit CEO, shares valuable advice for separating service members, and Read More
Send a textCardiologist Michael Koren joins Kevin Geddings to discuss how kidney disease can offect other body systems, including the heart. The doctor explains that people with kidney dysfunction have significantly higher risks for cardiovascular problems including heart attacks, heart failure, and strokes. Dr. Koren differentiates between typical, insurance-driven care Read More
Send us a textToday, I sit down with Andy Dietrich, a Marine Corps veteran, IT professional, and author of Play Stupid Games, Win Stupid Prizes—a book full of life lessons, absurd stories, and comedic reflections. We kick off the episode talking about the role of humor in both mental health Read More
Send a textSurveys show that 97-99% of participants who participate in one clinical research study would sign up for another. We wind out why in this episode, recorded in front of a live audience. Dr. Michael Koren and Nalini Jones, CCRC are joined by three clinical research patients to review Read More
Are your real estate deals falling apart because you're not mastering the art of negotiation and timing? In this episode of the Real Estate Excellence Podcast, Bobbie Jean DeMunck joins Tracy Hayes to unpack what it takes to thrive in today's volatile real estate market. With over 15 years in Read More
Send us a textToday, I sit down with Chris Milson — host of Voice for the Voiceless and founder of the Mental Health Movement — to unpack a life journey defined by trauma, betrayal, and ultimately, transformation. This conversation, set up by our mutual friend and past guest Dr. Brian Read More
What if your side hustle became your true calling? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits Edwina Burch. Edwina Burch is a dynamic Jacksonville real estate agent, shares her journey from aspiring attorney to becoming one of the top real estate agents in northeast Florida. Read More
Join us in this smoldering episode as we sit down with Erik Mickelsen, a seasoned Investigator from the Franklin Township Fire Marshals Office and Somerset County Fire Investigation Unit. With nearly two decades of experience, Erik delves into the essential role of the Fire Marshal, offering a unique perspective on Read More
Send a textDr. Mitchell Rothstein joins Dr. Michael Koren to wake us up to the dangers of insomnia. Insomnia is a common sleep disorder affecting approximately 30% of adults and is characterized by poor sleep on at least three nights a week for three months or more. Dr. Rothstein reviews Read More
Michael Haltman, Chairman of the Heroes to Heroes Foundation, joins VET S.O.S. to share how their powerful peer-driven and faith-based program helps combat veterans overcome moral injury and suicidal ideation. From intensive one-year coaching to deeply spiritual journeys to Israel, the Heroes to Heroes Foundation delivers a proven path to Read More
Have you tried all the self-help tools—books, podcasts, habits—but still find yourself yelling, reacting, and filled with guilt afterward?In this episode, we talk about why that’s happening and the key piece that’s missing: inviting God into your transformation.You’ll learn:✨ Why self-help only takes you so far✨ How to partner with Read More
Most podcast guests focus on reaching listeners, but the fastest way to get clients is actually through the host. In this episode, Christine Campbell Rapin reveals how to turn podcast guesting into a referral engine by building strong relationships with hosts. Learn how to position yourself, create partnerships, and get Read More
Send a textToday, I sit down with Christopher Brewer, a retired U.S. Army major and Special Forces operator whose 24-year military career was followed by over two decades in global security contracting. Mr. Brewer brings an unparalleled depth of experience, having served as a plank holder in the reactivated 1st Read More
Send a textDr. Michael Koren joins Kevin Geddings to explain biomarkers, which he describes as biological indicators that may mark the presence of disease. Researchers are increasingly looking at biomarkers for their potential in early detection of disease before symptoms appear. Dr. Koren brings it home with a personal story Read More
Welcome back to Rise, Shine, and Redefine!Today, we have Briana Medard with us. She is a skilled personal brand strategist, a successful digital marketer, and the creator of the Social Ease Method.With over ten years of helping entrepreneurs build strong and authentic brands, Briana shares her insights. She will guide Read More
Send us a textToday, I sit down with Gary Katz, a licensed clinical social worker and founder of the Center for Intimacy Recovery, to talk about the overlooked relationship that affects every other one: the relationship with yourself. Mr. Katz brings years of experience working with individuals and couples dealing Read More