Send a textToday, I sit down with Adrienne Simmons, a vitality coach who joins me to talk about how she helps people reclaim their strength, clarity, and drive through intentional lifestyle change. We open by diving into the meaning of vitality and how mental, emotional, and physical energy all intertwine. Read More
Join us for an inspiring episode featuring Joe Matthews, retired Captain of the New York City Fire Department. As we explore his remarkable FDNY career, Joe shares how his experiences shaped his identity and resilience. Discover the transformative journey that led him to cycle coast to coast for charitable causes, Read More
In this powerful and motivational episode of the VET S.O.S. Podcast, we’re joined by JJ Hardy, a highly accomplished leadership coach, veteran advocate, and founder of Victory Leadership Coaching. With nearly two decades of military experience, JJ has dedicated his post-service life to helping veterans and civilians alike build resilience, Read More
Send a textIn this episode, Obesity, Lifestyle, and Pediatric Specialist Dr. Randolph Nunez joins Cardiologist and Clinical Researcher Dr. Michael Koren as they discuss the approaches to managing obesity, particularly in children and adolescents. Dr. Nunez talks about Keystone Habits like sleep, and how tackling those habits are the key Read More
Do you find yourself avoiding feeling emotions? Maybe you've experienced something challenging and it's too vulnerable to feel sad, disspair or loneliness and you tend to just suppress those feelings. In this episode you will learn:Why you have a tendency to suppress feelingsHow to actually feel the emotionsProcessing feelings in a Read More
Podcast guesting has become a hyper-competitive space. With a large percentage of the active podcasts being interview-based shows releasing weekly episodes or more, standing out as a guest takes more work than ever before. Thankfully, there's something you can do to ensure you're remembered by listeners! In this episode, Isaac Read More
Send us a textToday's episode is being recorded in-person, here in Savannah, Georgia! After a drive across town, I got to meet up with intimacy and addiction recovery expert Andrea Epting to discuss the deep impact of betrayal, behavioral addiction, and the journey toward healing. We dive into the emotional and Read More
Send a textToday, I sit down in person with Andrea Epting, a specialist in betrayal trauma, sexual compulsivity, intimacy recovery, and behavioral addictions. Ms. Epting is a third-generation Savannian, a therapist with more than two decades of experience, and the founder of Resolve Strategies as well as the nonprofit HUGS—Heads Read More
Send a textOn this week’s MedEvidence Monday Minute, Dr. Michael Koren and Kevin Geddings discuss the superbowl and how the predictions around the outcome - based on past experiences - were no substitute for knowing how the actual game would turn out. They relate this to clinical trials, where a Read More
How can real estate agents effectively use social media to build their brand and attract clients without feeling overwhelmed? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Sara Gentry, a dynamic real estate agent with a background in social media management. With over a Read More
Send us a textToday, I sit down with Vietnam veteran and author Robert Cook to discuss the power of fiction in addressing real-world conflicts. Drawing from his own experiences as an Army officer and entrepreneur, Mr. Cook shares his journey from Vietnam to becoming a novelist, using storytelling to explore Read More
Send us a textToday, I welcomes Stacey Nye, a passionate advocate and practitioner of the FIX Code, an innovative technique designed to help people eliminate negative emotions and regain mental clarity.Ms. Nye shares her journey from a high-performance athlete and Olympic operations expert to someone struggling with deep emotional trauma. Read More
Send us a textToday, I sit down with Stacey Nye to break down a powerful emotional-healing method known as the FIX Code. Ms. Nye has dedicated her life to helping people remove painful emotions—fear, betrayal, sadness, anxiety—through a simple, five-minute technique that disconnects the emotional charge behind traumatic memories. In Read More
Send a textJoin Pulmonologist Dr. Mitchell Rothstein and Allergist and Immunologist Dr. Steve Dorman as they explore the violent activity that can project particles at 100 miles an hour out of your mouth: coughing! The doctors explain the varied approaches doctors take when trying to find the cause of a Read More
In this Clinician's Guide episode, we sit down with Patrick Fitzgibbons, retired police commander and Shatterproof Community Liaison Lead at FHE Health. We explore the essential topic of specialized addiction and mental health treatment programs designed for first responders. Patrick discusses the key differences between various in-patient treatment facilities, what clinicians Read More
Welcome to another coaching episode of Go Go Grow Business Growth Podcast hosted by Michelle Page, your go-to podcast for valuable insights and practical advice on business growth and scalability.I had the pleasure of guesting on the Sales Management Podcast with Host Cory Bray in the summer of 2023 and Read More
In this compelling episode of the VET S.O.S. Podcast, we are joined by Stephen Hudson, a Navy veteran and the visionary founder and CEO of AI Ready Veteran, to discuss his revolutionary AI platform designed to ease the military-to-civilian transition. Drawing from his own experiences as a 20-year Navy veteran Read More
Send us a textToday, I'm joined by leadership expert, author, and life coach Diane Taylor, the founder of Glow Leadership. Together, we analyze a holistic approach to success that prioritizes both achievement and well-being. Ms. Taylor shares her personal journey, from experiencing deep loss and overcoming adversity to building a career Read More
Send a textTechnology like Artificial Intelligence (AI) is being integrated more and more into our lives. It's fast, convenient, and can be used at home to gather more health data than ever. But how do we know if the benefits of these technologies outweigh potential risks and pitfalls? Dr. Mike Hafran Read More
This is one of my favorite episodes. I interviewed Taylor who came into my Calm Christian Mom program in the fall of 2024. Taylor felt out of control, experiencing regular rage toward her toddlers and feeling completely miserable about the way she was showing up for her kids. In just Read More
