Send us Fan MailWhen we lose a visionary, we carry their message forward through our own lives. In this deeply personal episode of The Beach Speaks, we explore the enduring legacy of the late Dr. Wallace J. Nichols, author of the groundbreaking book Blue Mind. We aren't just discussing a theory; Read More
Send us Fan MailJourney into the deepest ocean where no sunlight reaches and discover the quiet glow within.Welcome back to The Beach Speaks Sleep Series.This March, we are exploring light through water and the ways it shapes life, even in the deepest darkness.In this 20-minute ocean sleep story, you’ll drift Read More
Send us Fan MailDescend beneath the surface where colors fade, light softens, and your mind drifts into deep, ocean calm.This March, we are exploring light through water and the ways it shapes life above and below the surface.In this 20-minute ocean sleep story, you’ll gently descend into the twilight zone Read More
Send us Fan MailShe was burned out, sleepless, and overwhelmed by life in the fast lane of TV production. And then… she went to the beach.In this episode, Geraldine Mana shares her incredible journey from chaotic city life to serene shores across the globe: from Ireland and London to Hawaii, Read More
Send us Fan MailWelcome to The Beach Speaks Sleep Series.This March, we are exploring light through water and the ways it shapes life above and below.In this 30-minute ocean sleep story, you’ll float at sunrise in the sunlight zone (euphotic zone), the uppermost layer of the sea, where light first Read More
Send a textVeterinary career paths aren’t one-size-fits-all. In this episode, Vet Life Reimagined guest, Dr. Shannon Bass, shares how she’s navigated general practice, ER, acupuncture, recruiting, and leadership by staying true to her values of connection and curiosity. Now VP of Medical Leadership at Vets Pets, Shannon offers practical advice Read More
Send a textToday, I bring you a Radiating Faith solo sermon centered on Fruit of the Spirit: A Field Guide for Discerning the Genuine from the Counterfeit by Walton Taylor. In this episode, I break down the prologue of the book and use it as a launching point to explore Read More
Is your self-care helping you recover, or just helping you perform wellness for everyone else?If self-care looks perfect on camera but feels empty in your body, this conversation is your reset. We trade ring lights and “aesthetic” routines for grounded practices that actually expand capacity—so you can think clearer, feel Read More
Send a textToday, I sit down with Robert Mahoney, founder of TVTP Solutions (Targeted Violence Terrorism Prevention), a consulting firm that works with municipalities, school districts, law enforcement, and mental/public health organizations to strengthen real prevention strategies. Mr. Mahoney explains why we often overvalue “visible security” (protection and preparedness/response) while undervaluing Read More
Send a textToday, I sit down with Christina Ronquillo, a domestic violence survivor and contributing author in the Warriors of Hope anthology. We reconnect after meeting at the book launch and walk through the core themes survivors face behind closed doors—abuse, control, fear, and what it takes to speak up Read More
In this episode, Lynette Shaw Butler—retired LEO with a psychology degree, advocate, and educator—pulls back the curtain on the unseen toll of growing up in the shadow of childhood trauma and responding on some of America’s toughest streets. On the job, the trauma she’d buried for so long erupted, and suddenly Read More
Send a textIn this episode of the From Guilt to Good podcast, Jeanette Yates and Jazmyn Rivers discuss the multifaceted journey of caregiving, focusing on family dynamics, community support, and the role of technology. They explore the importance of intentional sharing on social media, the need for self-care among caregivers, Read More
Send a textToday on Radiating Faith (a ministry subseries of Couple O’ Nukes), I break down Purim (the Feast of Esther) and explain why believers in Christ should take this holiday seriously—not just as Jewish history, but as a living reminder of God’s protection, deliverance, and providence. I ground this Read More
Send a textThe Certificate in Veterinary Workplace Wellbeing meets Women's History Month. The certificate is hosted by Dr. Phil Richmond and the Florida VMA. Check out the FVMA's Inspire program. Looking for an inspiring veterinary career story? These are the episodes referenced in the episode:Dr. Linda Rhodes, Breaking Barnyard BarriersLaunched their own Read More
Deborah Grassman is recognized as one of the nation’s leading experts in caring for Veterans nearing the end of life. Deborah is most well known for being the first to identify the unique needs of Veterans at the end of life. Her clinical work played a key role in establishing Read More
Send a textListener Note: This episode contains political content and references allegations and reported statistics. Some claims may be disputed or not independently verifiable; listeners are encouraged to consult multiple credible sources. Today, I sit down with Zolal Habibi, an activist with the Iranian Resistance and a member of the National Read More
In this episode, we sit down with Commander Eric Tung, the visionary behind Blue Grit, who’s on a mission to elevate the lives and careers of Law Enforcement Officers. Get ready to delve into the art of resilience—how can we not only strengthen ourselves but also inspire those around us? We’ll Read More
Send a textQuick Bonus Episode today based on this recent article on my blogIn this episode of the From Guilt to Good podcast, I discuss the role of AI companions in alleviating loneliness among seniors and caregivers. I explore the benefits and risks associated with these technologies, emphasizing the importance Read More
Send a textAbout the Guest:Mindy Dutka is a dog documentary photographer, advocate, and storyteller whose business, Dogs I Meet, is built on the belief that every dog has a tale worth telling. With a lifelong love for dogs, she has traveled the globe providing brands and animal welfare organizations with Read More
Send a textToday, I sit down with Aggie Park, host of the {UN}SPOKEN podcast, to unpack a faith-forward conversation on trauma, identity, and what healing looks like in real time. Ms. Park shares her story of being born in Indonesia, growing up in Germany, and later building life in the Read More
