Send us a textZonram Liao grew up as a parachute kid in California leaving high school with a 2.4 GPA, but something important happened where he knew that he could give back to the community that took care of him. Right after vet school at Ross, Dr. Liao helped build Read More
Send us a textToday, I got to record with one of my newest friends, Thien Wong, who has already jumped the list of friends from acquaintance to top five best friends.That being said, Thien starts us off with her personal struggles with her physical health. Specifically, she was bullied during Read More
Send a textToday, I sit down with Thien Wong, an international fitness coach based in Malaysia, who’s helping women across the globe break free from fitness confusion and reclaim their health with purpose. Ms. Wong shares her deeply personal story of being bullied for being too skinny, facing emotional trauma, Read More
We continue our deep dive for mental health clinicians and savvy first responders into "Clinician’s Guide to Working with Firefighters" with Part 2 featuring Dr. Kristen Wheldon. As the President and Founder of the Fire Service Psychology Association, Dr. Wheldon brings a wealth of experience and passion for enhancing the Read More
Send us a textToday's episode is one I found very interesting, and it covers a subject that will only continue to expand in the future. Clift Hart, founder of Plant3r, comes on the show to talk about indoor growing using hydroponics, LED Lights, and soil-based waste-composting.Clift explains how easy and Read More
Send us a textToday, I sit down with Mr. Clift, founder of Plant3r, to talk about one of the most unexpected but eye-opening episodes I’ve done—how to grow your own food indoors, affordably, sustainably, and in any sized space. Mr. Clift walks us through the basics of hydroponics and LED Read More
Send us a textKimberly Giarraputo joins me today to discuss real estate. With that in mind, we talk about the Dos and Don'ts for first-time homebuyers. Additionally, we cover how a realtor should be interacting with you, what their purposes are, and the reality of making a career out of Read More
Send us a textToday, I sit down with real estate expert Kim Giarraputo to talk about one of the biggest transitions in life—buying your first home. Whether you’re fresh out of high school, finishing college, or leaving the military, this episode is loaded with everything you need to know to Read More
Send us a textDr. Jason Balara graduated from Tufts Vet School in 2004. Afterwards, he completed an internship and residency in surgery. Since 2008, while working in multiple large specialty hospitals, Jason has focused solely on surgery with a passion for complex orthopedic cases and teaching the veterinary community. He mentors Read More
Send a textDr. Jason Balara graduated from Tufts Vet School in 2004. Afterwards, he completed an internship and residency in surgery. Since 2008, while working in multiple large specialty hospitals, Jason has focused solely on surgery with a passion for complex orthopedic cases and teaching the veterinary community. He mentors interns Read More
Send us a text988 Suicide and Crisis LifelineToday, September 13th, is the second-to-last day of National Suicide Prevention and Awareness Week. To end this week's episode covering suicide and mental health, I have Scott DeLuzio here to address the active duty military and veteran suicide crisis.Now, more than ever, there Read More
Join us for an enlightening conversation with retired Chief Lillian Bonsignore, a trailblazing 31-year veteran of the Fire Department of New York (FDNY) who served as the FDNY Chief of EMS Operations from 2019-2022, a period that encompassed the harrowing COVID-19 pandemic. As the highest-ranking Officer in the EMS command Read More
Send us a textWe solemnly swear we are not AI-generated... well... Avery might be. (Not really.)Today we're discussing an interesting subject: Using AI to help manage your ADHD! From writing emails to prioritizing tasks, AI can be your helpful personal assistant for managing your ADHD. Could it be a good Read More
Send us a text988 Suicide and Crisis LifelineThis episode was put out on September 11th, day four of National Suicide Prevention Week. Again, suicide prevention and awareness is something that should be discussed every day. In honor of National Suicide Prevention Week, I sit down with Mr. Sean Dunn, founder of Read More
Do you believe in the power of manifesting your dream partner? In this episode, we dive into an incredible personal story of how the host manifested her husband during a spontaneous trip to Key West's Fantasy Fest. After struggling with dating and attracting the wrong people, she decided to let Read More
Send us a text988 Suicide and Crisis Lifeline.Today, September 9th is day two of National Suicide Prevention Week. In honor of that, I bring to you Amanda Russo, a mental health podcaster and Breathwork Detox Specialist.Also known as The Breathing Goddess, Amanda brings to y'all the topic of breathwork, sharing Read More
Send us a textAbout the guest:Steve Oehley, BVSc was a burnt-out mixed animal veterinarian who through a process of life and career coaching underwent his own transformation from clinical veterinary practice into work that suited his strengths and interests. Since then he has worked in an industry role and now Read More