Send us a Text Message.How does this phrase make you feel? "There's nothing else we can do."Have you ever faced a moment where you felt that you had run out of options and were powerless to help someone or something? Our guest on Vet Life Reimagined, Dr. Marlene Siegel, believes Read More
In this episode, we invite you to join us for a profound conversation with Dr. Tracy Hejmanowski, a Licensed Clinical Psychologist and the visionary Founder of the First Responder Project. Dr. Hejmanowski brings a wealth of experience from her work consulting with multiple Florida Sheriff’s Offices, the Air Force’s Ready Read More
Send us a Text Message.Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tides Studio, shares how she met Wallace J. Nichols, the author of Blue Mind, and how the ocean has shaped her Read More
Send us a Text Message.Hey there!Coming up in August, enjoy 5 weeks of my top interviews with self-care and caregiving experts to help you kick guilt and self-doubt, feel confident in caregiving, and start giving yourself the same love and care you give others.You'll learn about:Compassion FatigueBurnout & Boundary-settingNutrition & Read More
Send us a Text Message.This text link is a one-way messagingAbout our guest on Vet Life Reimagined:Dr. Corey Blake is an Executive Leadership and Pleasure Coach, Veterinarian, former hospital owner, and founder of Sacred Leadership Institute. Dr. Corey Blake earned her DVM in 2002 from the Tufts School of Veterinary Read More
In this episode, we’re diving into what mental health clinicians and therapists need to know about treating law enforcement officers. It's a world where culture, stigma, and trust collide in a high-stakes environment. With us is Sonny Provetto, a powerhouse in the field. He's a Licensed Independent Clinical Social Worker, Read More
Send us a Text Message.In this episode of "Feeling Full & Finally Free," Jeanette Yates emphasizes the importance of comprehensive emergency plans for caregivers, whether caring for their loved ones at home or taking a well-deserved break. Learn how to identify potential emergencies, establish emergency contacts, and implement immediate actions during Read More
Send us a Text Message.About our guest on Vet Life Reimagined ...Rhonda Bell is a seasoned veterinary practice management professional and CVPM (certified veterinary practice manager) who has combined her passion for people, pets, and veterinary businesses into a thriving social media and brand consulting company. But a sudden, scary Read More
On this special edition of Responder Resilience, we invite you to join an enlightening masterclass tailored for clinicians, featuring trauma therapists Dr. Nicole Navega, PhD, LCSW, and Bonnie Rumilly, LCSW, EMT. With their extensive backgrounds in providing therapy to EMS and 911 emergency professionals, Nicole and Bonnie bring a wealth Read More
Send us a Text Message.SummaryJeanette shares her personal story about going on vacation while her mom was hospitalized. She discusses how setting boundaries, practicing mindfulness, and using positive self-talk helped her relax and be present with her family. Jeanette also emphasizes the importance of intuitive self-care and how it contributed Read More
Send us a Text Message.About our guest on Vet Life Reimagined:As a former ER veterinary technician, licensed psychotherapist, and leadership performance coach, Crystal works directly with veterinary leaders to reduce turnover, prevent burnout, and improve the wellness of their team. She is on a mission to bring vet med professionals Read More
Send us a Text Message.In this episode, I speak with Mary Carroll Moore about her novel Last Bets, set on the Caribbean island of Bonaire. The novel features twists of fate, paranormal elements, high-stakes gambling—and a hurricane! I like to describe it as "Queen's Gambit" meets "White Lotus." We share some Read More
Send us a Text Message.In this episode, I speak with Mary Carroll Moore about her novel Last Bets, set on the Caribbean island of Bonaire. The novel features twists of fate, paranormal elements, high-stakes gambling—and a hurricane! I like to describe it as "Queen's Gambit" meets "White Lotus." We share some Read More
We invite you to join our insightful conversation with Bridget Truxillo, JD, the CEO and Founder of Lady Law Shield Law Firm. Bridget’s journey is not only inspiring but deeply rooted in her experiences as a former Deputy Sheriff, where she served in Patrol, Undercover Narcotics, and the SWAT Team. Read More
Podcast Episode Description:In this episode, Dr. Krista Gonzales, a triple board-certified physician in obesity medicine, endocrinology, and internal medicine, shares her remarkable journey of resilience and transformation. As a Hispanic woman in the medical field, Dr. Gonzalez overcame significant challenges of racism and socioeconomic barriers to become a beacon of Read More
Send us a Text Message.“NOMV was created to bring a simple truth to light, that you are not alone. The resources we have are ourselves – peer support,” Dr. Brian Bourquin commented as the new president of the Not One More Vet (NOMV) organization. About our guest:Brian grew up with Read More
Send us a Text Message.In this episode, Jeanette discusses the importance of setting boundaries as a caregiver and focuses explicitly on different types of boundaries that come into play when taking a break. She explains the physical, time, and emotional/mental boundaries and how they all work together to provide a Read More
In this compelling episode, we dive into the heart of firefighter wellness with Kory Pearn—Publisher, Editor-In-Chief, and CEO of CRACKYL Media Inc. Kory is a 20-year veteran firefighter, industry author, and keynote speaker. His mission? To shine a light on the wellness challenges that come with the territory and to Read More
Send us a Text Message.Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over the ocean. It elevates my mood and stirs up a feeling of wonder and otherworldliness—watching that bright white globe Read More
