Matt Greggo is a dedicated bodybuilder, entrepreneur, and influencer. In this episode Matt Greggo shares his experiences in the gym, battling mental health, going viral on social media, and much much more. Matt holds a IFBB Pro Card and recently qualified for the Mr.Olympia. While competing, he also runs his Read More
Today’s guest is Pam Uzell, the creator and host of Art Heals All Wounds - a podcast that’s changing the world - one artist at a time. Pam and I met as members of the “pod squad,” - the slack community created by Squadcast - a remote podcast platform we use Read More
Today’s guest is Pam Uzzell, the creator and host of Art Heals All Wounds - a podcast that’s changing the world - one artist at a time. Pam and I met as members of the “pod squad,” - the slack community created by Squadcast - a remote podcast platform we use Read More
Welcome to 'From Guilt to Good: Self-Care Solutions for Caregivers,' where we're transforming how overwhelmed caregivers experience self-care. If you're struggling to find time for yourself, battling guilt over taking a break, and searching for effective strategies to create healthier boundaries, you're not alone. Join host Jeanette Yates, a fellow Read More
Elise Fallucco is a Jacksonville local leading the way in the battle against child mental health. She is a mom, doctor, podcaster and more. Holding degrees from Princeton and Vanderbilt, she is extremely well respected in her field and is here on the podcast to discuss everything from raising kids Read More
In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly.For caregivers, knowledge of occupational therapy can help with caring for their loved ones.Press play on this episode for all the details.CONNECT WITH ROZ JONESYoutube: Jacksonville's Best CaregiversLinkedIn: Rosalind JonesInstagram: @rozcaregiverconsulting Blog: Read More
My guest today is Oneike Jackson, the beach manager at the Boardwalk Beach Resort in Negril, Jamaica. I have to say, after editing this episode, I couldn’t stop smiling! His high-vibe Jamaican energy is just that palpable. Oneike is a great storyteller; however, he did not want to come on the Read More
In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly. For caregivers, knowledge of occupational therapy can help with caring for their loved ones. Press play on this episode for all the details. CONNECT WITH ROZ JONESYoutube: Jacksonville's Best CaregiversLinkedIn: Read More
I have a slight obsession with books. My house is filled with stacks of unread novels, coffee table books, and hidden gems waiting to be explored. But today, I want to focus on a specific genre that holds a special place in my heart: beach reads!A good beach read is Read More
The physical demands of caregiving are not to be underestimated. Lifting, bathing, and assisting with mobility are just a few of the physically taxing tasks that caregivers routinely perform. These actions can lead to strained muscles, back problems, and joint pain. Over time, the repetitive nature of caregiving tasks can contribute Read More
In this episode we sit down with our 2023 Grit University interns Kevin Butler and Christian Cosper. Grit University is a summer entrepreneurship internship designed to help college aged students implement time tested life and success principles and habits while running a business. The business they ran alongside us is Read More
Caregiving is a deeply emotional journey that carries an often unspoken price tag. The emotional cost can impact caregivers' mental health, relationships, and overall quality of life. By recognizing and addressing these emotional challenges, caregivers can find ways to navigate the complexities of their role while preserving their own well-being. Remember, acknowledging Read More
Take a walk with me on the beach while I share some stories about what I collect there. It’s a personal journey through my experiences of collecting shells on my beach walks and the odd and sometimes disturbing things I discovered along the way.Diving deep into the world of seashell Read More
Take a walk with me on the beach while I share some stories about what I collect there. It’s a personal journey through my experiences of collecting shells on my beach walks and the odd and sometimes disturbing things I discovered along the way.Diving deep into the world of seashell Read More
As our population ages, the financial burden of senior care is becoming increasingly challenging. Join us as we delve into the complexities of this issue. Don't miss this important episode!CONNECT WITH ROZ JONESYoutube: Jacksonville's Best CaregiversLinkedIn: Rosalind JonesInstagram: @rozcaregiverconsulting Blog: The Caregiver Cafe Blog Support the show
Dana Gordon is a experienced Senior Account Executive with a demonstrated history of working in the public relations and communications industry. Skilled in Crisis Communications, Event Management, Media Relations, Corporate Communications, and Sports Marketing. Some of her experience includes managing media events for global leagues and organizations, including 17 Super Bowls Read More
In today's episode, we'll be diving deep into the importance of creating a supportive environment for caregivers. Caregivers play a crucial role in our society, devoting their time, energy, and love to those in need. However, this selfless responsibility can often lead to burnout and emotional strain. So how can one create Read More
Caregiving requires one to be present and because of this, it can be extremely overwhelming for a caregiver who has a job to show up to.In this episode, we delve into the often overlooked but critically important topic of how caregiving responsibilities can significantly impact one's employment and career trajectory. Read More
Caregivers are the lifelines of our society, selflessly dedicating their time, energy, and love to care for those who need it most. From looking after aging parents and disabled family members to providing vital assistance to the sick, caregivers play an indispensable role in our lives.In this episode, I share how Read More
“One cannot collect all the beautiful shells on the beach. One can only collect a few. One moon shell is more impressive than three. There is only one moon in the sky.” ― Anne Morrow Lindbergh, Gift from the SeaIt’s hard to think about going to the beach and not Read More
