Today’s episode helps us to deal with body dysmorphia!Resources Used Today:Body DysmorphiaIntuitive Eating : A Revolutionary Anti- Diet ApproachSupport the show
Today’s episode helps us to deal with jealousy!Resources Used Today:JealousyGetting Past The JealousyWho Gets More Jealous Men or Women?The Psychology of Jealousy: Why You Get Jealous and How To Handle It in A Healthy WaySupport the show
Today’s episode invites us to embrace our future!Resources Used Today:Marie ForleoCase KennyElizabeth GilbertPrepare For The FutureTips To Prepare for The Future Embrace the Odds: 4 Powerful Ways to Reinvent Your FutureSupport the show
Today’s episode invites us to embrace our past!Resources Used Today: Madea - "Let Them Go"The Subtle Art of Not Giving a F*ckThe Self Acceptance Project: How to Be Kind and Compassionate Toward Yourself in Any SituationSupport the show
Today’s episode discusses the concept of forgiveness!Resources Used Today: What is Forgiveness?The Psychology of ForgivenessNational Abortion HotlineSupport the show
In this episode I get to chat with Ampjar’s head of community partnerships Kimberly about the importance of using collaborating marketing to build your branding business. This is especially true of those living with chronic illness. We will be talking about how to implement Ampjar to create authentic relationships and Read More
Are you looking for permission to pause, pivot, or reset? Well, here it is, and I'm being transparent and sharing why I'm doing it myself. Season 2 of the podcast is drawing to an end.Send Me A Text & Share Your QA's or ThoughtsSupport the showLoved this episode? Leave a Read More
Today’s episode discusses the concept of emotions!Resources Used Today: https://www.amazon.com/Incognito-Secret-Lives-David-Eagleman/dp/0307389928 https://online.uwa.edu/news/emotional-psychology/ Support the show
Today’s episode discusses the concept of surrender!Resources Used Today: https://evolutionsannapolis.com/practice-surrender/ https://www.huffpost.com/entry/the-science-of-smiling_b_8570354 Support the show
Today’s episode discusses the concept of closure!Resources Used Today: https://www.betterhelp.com/advice/relations/defining-closure-psychology/ https://www.linkedin.com/pulse/importance-closure-karla-matar#:~:text=So%20why%20is%20closure%20important,cut%20to%20heal%20much%20quicker. https://theconversation.com/the-psychology-of-closure-and-why-some-need-it-more-than-others-104159#:~:text=When%20we%20seek%20closure%20we,painful%20feelings%20it%20has%20created.&text=Closure%20is%20achieved%20when%20we,therefore%20possible%20to%20move%20on. Support the show
Listen in as TAF special guest business and life manifestation coach Daniela Quintero gives her experiences in helping men and women on how to turn their business thoughts into actions. Giving self-development tips to be better in life as a whole. --- This episode is sponsored by · Anchor: The Read More
Listen in as Irene Johnson talks about body shaming and loving yourself first. Having a good balance between health and wellness as well as living a happy lifestyle. A wife, mother, college student, and active duty military service member who has found ways to be comfortable in your own skin. Read More
Mindset is an incredibly powerful tool. It is the driving force behind the actions and behaviors which will set us up for success or keep us fearful and unsure about the future. Depending on which mindset we adopt, our perspectives will be very different. The path of abundance has us Read More
In this latest podcast we give you an quick 8 min words of motivation that will help with getting refocused on your objectives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Check out this podcast with TAF Athletes Brenna Reid and Yesenia Hernandez. Joined by TAF Co-founder Kelila Robinson. Listen as we hear about both of these athletes journey in health and wellness all the way to the stage. --- This episode is sponsored by · Anchor: The easiest way to Read More
Listen in as Peggy “PJ” Ross gives you her story as how she got into MMA/Martial Arts. A mother, wife, and fighter, from Chicago has a great story to tell. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
