Theresa Alexander Inman welcomes guest Oksana Yusupova, a registered psychotherapist from Canada, to discuss the importance of understanding and managing emotions, particularly anger, in children. Oksana shares her insights on emotional focused therapy, emphasizing the significance of approaching children's emotions such as excitement and anger without resorting to yelling or Read More
Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Read More
Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Read More
Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Read More
Happy Mother's Day!I know that as a mom sometimes you might feel like your role and job isn't as valuable and important. Some days feel so hard, you notice all the ways you fail and you cry yourself to sleep. In todays episode I want to give you some encouragement for Read More
Theresa Alexander Inman welcomes Sherry Prince, an esteemed attorney and asset protection coach. Sherry brings her expertise in merging business and estate planning to safeguard personal assets effectively. Drawing from personal experiences of family disputes over inheritance and her professional acumen, Sherry offers invaluable advice on creating secure financial futures Read More
Theresa Alexander Inman welcomes Sue Stevenson, founder of U-Turn Anxiety. Sue shares her personal and professional journey, detailing her experience as an anxious child, a parent of anxious children, and an educator dedicated to transforming how anxiety is understood and treated. With a career spanning over three decades in educational Read More
Theresa Alexander Inman welcomes Aurisha Smolarski, a Licensed Marriage and Family Therapist, Certified Co-Parenting Coach, and Mediator. Aurisha discusses the complexities and opportunities of co-parenting post-divorce, emphasizing the importance of maintaining a child-centered approach to ensure children feel secure and loved despite the changes in their family structure. Drawing on Read More
Welcome to behind the scenes into my life. These are monthly episodes where you get to learn more about me personally and what goes on in my life outside of this podcast. In this podcast I share:My 35th birthday surpriseHitting my big podcast goalTaking my self out for a dayDaughter getting Read More
Let's talk about uncomfortable feelings. Guilt, embarrassment, maybe even shame. I recently had a circumstance that brought up a lot of those feelings and I want to share my story with you. In this episode you will learn:My recent experience of feeling very embarrassed and guilty for making a poor choice How unprocessed Read More
Theresa Alexander Inman welcomes Cathy Gagliardi, an advocate for neurodivergent children. Cathy shares her heartfelt journey and mission to empower neurodivergent children to grow up emotionally balanced, expressive, and loved. She introduces the "Belly Flight Method," a strategy designed to help children articulate uncomfortable emotions and foster healthier relationships. The Read More
Ever have on of those days where EVERYTHING IS GOING WRONG? It's like one thing after another and you feel like everything and everyone is out to get you? It's like that saying....when it rains it pours....In todays episode you will learn:A recent personal example in my life when I Read More
Text me. I would love to connect. Ever have on of those days where EVERYTHING IS GOING WRONG? It's like one thing after another and you feel like everything and everyone is out to get you? It's like that saying....when it rains it pours....In todays episode you will learn:A recent Read More
Theresa Alexander Inman welcomes Robin Stoltman, an intuitive parenting expert known for her empathetic approach to helping others navigate parenting challenges. With a deep personal history of overcoming adversity, Robin shares her insights into the subtle art of intuitive parenting, which involves deeply tuning into a child’s non-verbal cues and Read More
Is co-parenting a struggle for you? Does it create constant chaos and frustration? Does your children's father seems to make things difficult for you and your kids?In this episode you will learn:How to have internal peace and calm even when the other co-parent is making things hardHow to set boundaries Read More
Theresa sits down with returning guest Douglas Muhall to delve into overlooked health hazards affecting everyday life. This episode marks Douglas' third appearance, emphasizing the critical nature of the discussed health threats—particularly hidden stressors like environmental toxins not commonly addressed in public health discourse. Douglas, an expert in environmental toxins, Read More
Have you ever did something unintentionally and messed up as a mom big time? Maybe you didn't pay enough attention to your kids, maybe you forgot something that was very important...In this episode you will learn:A recent episode where I felt like a horrible mom!What negative thoughts were creeping inHow Read More
In this episode of "Parenting with Confidence," host Theresa Alexander Inman warmly welcomes Kevo Aregbe, an artist whose life journey embodies transformation and inspiration. From a turbulent past marked by violence and incarceration to becoming a celebrated artist, Kevo's story is a profound testament to the power of change and Read More
Does it seem like everyone else has it all together and you are the one falling apart at the seams? Maybe you feel like you are just a failure at being a mom, wife, friend? In this episode you will learn:Why you are hyper focused on all the areas you are Read More
In a heartwarming episode of the "Parenting with Confidence" podcast, host Theresa Alexander Inman welcomes Cara Tyrrell, an early childhood educator, parenting coach, and the brain behind the collaborative parenting methodology. Cara shares insights into her soul and science-based framework designed to transform tantrums into teachable moments and cultivate self-awareness Read More