In this impactful episode, we address the vital mental health challenges faced by EMS and first responders, including post-traumatic stress and the effects of "buffing" calls—responding to emergencies off-duty.Join us for an insightful conversation with Emergency Medical Technician Frank Glowski, as he shares his personal struggles after traumatic off-duty incidents Read More
Send us a textWe're stressed and in our 20s!!!!Our dilemmas, where we've been, what we're doing, project pan, medication, downsizing, moving back in with parents, and more.Welcome to Season 4!If you liked this style of content or want to hear more of us - check out our Patreon: patreon.com/AVHDCheck out Read More
In this episode of Rise, Shine, and Redefine, host Caryn Meininger sits down with Meredith and Craig to discuss how the stories we tell ourselves shape our lives, relationships, and personal growth.Together, they unpack the power of reframing limiting beliefs, embracing self-awareness, and fostering deeper connections. From practical communication tips Read More
Tune in for a candid conversation highlighting behavioral health's critical role in emergency services. In this powerful episode, we sit down with Frank Leto (Ret.), Captain and Deputy Director of the FDNY Counseling Service Unit (CSU), to discuss the profound impact of 9/11 on firefighter behavioral health. Join us as Read More
In this episode of our clinician masterclass series, we dive into the unique challenges faced by wildland firefighters and specialized law enforcement units like the Border Patrol, FBI, US Marshals, and the Bureau of Alcohol, Tobacco & Firearms. Join psychologist Dr. Robbie Adler-Tapia as she shares essential strategies and techniques Read More
In this episode of Rise, Shine, and Redefine, host Caryn Meininger shares her personal journey of preparing for her first-ever plant medicine retreat with ayahuasca. After years of contemplation and synchronicities aligning, she takes the leap to embark on this transformative experience. Caryn opens up about her intentions, fears, and Read More
By popular demand, we’re thrilled to bring back this powerful episode as an encore! In the second part of this mini-documentary, Responder Resilience continues the deep dive into the topic of first responder retirement. We are joined by a panel of twenty-one retired or active first responders and resilience experts, Read More
By popular demand, we’re thrilled to bring back this powerful episode as an encore! In Part 1 of this two-part mini-documentary, Responder Resilience delves into the pivotal topic of first responder retirement. With insights from a distinguished panel of 21 retired or active first responders and resilience experts, we examine Read More
Welcome to this transformative episode of Rise, Shine, and Redefine! Today, I’m sharing my top 10 productivity hacks to help you crush your goals in 2025. These actionable tips are designed to help you align your productivity with your purpose, optimize your time, and create a life that feels efficient Read More
Join us for an enlightening episode as we speak with Battalion Chief Dena Ali, the Program Manager for Behavioral Health at the First Responder Center for Excellence. In this discussion, we explore her groundbreaking new book, *Hope Out of Darkness: A Guide to First Responder Mental Wellness*.Chief Ali shares her Read More
In this heartfelt episode, we welcome Kristina Moon, President of the Billy Moon Foundation, to discuss the vital topic of organ donation and its impact on first responders and their families. Kristina shares her personal journey through grief and how she found healing after the tragic loss of her husband, Read More
Join us for an inspiring episode of the Rise, Shine and Redefine podcast as we welcome the incredible Jen Richards, a hairdresser turned entrepreneur who has transformed her life after a life-changing diagnosis of multiple sclerosis (MS). Since 2008, Jen has dedicated herself to the beauty industry, but everything changed Read More
In this insightful episode, we engage with Nicole Florisi, M.S., Director of Content and Curriculum at Force Science, to explore the intricacies of human performance and force science in law enforcement. We discuss the nuances of optimizing responder resilience through practical, cutting-edge research on human factors and use-of-force incidents. How can Read More
Join us for an insightful conversation on Responder Resilience, featuring Paul Combs, an acclaimed illustrator, cartoonist, and firefighter/EMT. Paul's unique blend of artistry and emergency service expertise offers a distinctive perspective on the critical issues faced by first responders.We'll explore Paul's journey in the fire service, his approach to leadership, Read More
Welcome to the Rise, Shine and Redefine podcast! In this exciting episode, host Caryn sits down with Percy Avetrani, a seasoned wealth management expert and her personal Wealth Advisor. Percy shares his journey from a back-office role to becoming a top financial advisor and founding WealthX Advisors.Join us as we Read More
In this essential installment of the Clinician's Guide Masterclass, we focus on strategies for clinicians to work effectively with first responders. We will hear from four mental health therapists who have successfully developed practices centered on serving emergency services. Kurt Fuchs, LCSW, Kristin Lewis, LMFT, Bonnie Luft, LPC and Jennifer Read More
In this episode, Deputy Chief Thomas Dunne (FDNY, Ret.) unravels the stressors that grip firefighters and fireground officers on critical calls. Chief Dunne shares secrets to maintaining command presence, and for those stepping into the shoes of Incident Commander, he offers wisdom to lead with confidence.Discover practical tips on making Read More
In this episode of our Clinician Masterclass Series, we explore the sensitive topic of Suicide Psychological Autopsies with Elizabeth Pol, M.A., founder of Resilient Heroes, NFP, and a Chicago Police Officer. Elizabeth discusses the methodologies involved in conducting psychological autopsies, emphasizing the importance of privacy and dignity for the deceased Read More
In this edition of our Clinicians Guide Masterclass, we shine a spotlight on the world of mental health counseling within the Special Operations Forces community. We sit down with Christopher Ostrander, PhD, the visionary Founder and President of SOF Network, the nation's first and only clinical directory of licensed mental Read More
Join us for a special episode as we sit down with Chiefs Billy Goldfeder and Frank Leeb, authors of the groundbreaking book, 30 Fires You Must Know. We revisit one of the most pivotal incidents featured in their book: the 1975 New York Telephone Fire, a landmark event that underscores Read More
