Are you searching for effective techniques to find inner calm and relieve stress? Look no further! Join us in this enlightening episode as we explore the world of tapping with the exceptional Murielle Fellous. Murielle Fellous, a renowned expert in Emotional Freedom Techniques (EFT), guides us on a journey to Read More
Experiencing rage, feeling out of control, unable to stop yourself...Knowing what you are doing is sinful, destructive, hurtful and LITERALLY CANNOT STOP yourself during the rage episode. Let's talk about this. In this episode you will learn:What is going on in your brain when you feel rageWhat leads to the rage episodeWhat Read More
Join us for an insightful and heartwarming conversation as we delve into the profound and transformative power of love. In this special episode, we sit down with the renowned philosopher and author, Paul Zolman, to explore "The Role of Love" in our lives. Paul Zolman, known for his deep wisdom Read More
What do you feel when your kids misbehave? What emotions come up when you are in public and your child is having a hard moment? (aka meltdown). Are you feeling uncomfortable? Frustrated? Annoyed? Angry? Thinking to yourself: What will others think of me? Of course she is throwing a fit right now!In Read More
It's a New Year. Want to start new healthy habits and ACTUALLY stick with them? It's funny how poor habits just show up in our lives without any effort and new HEALTHY habits that actually serve us are challenging to form. Today you will learn HOW to create healthy habits and Read More
In this enlightening episode of our podcast, we sit down with renowned lactation specialist, Amy Tanzillo, to delve into the common and often unspoken challenges of breastfeeding. Amy brings her extensive knowledge and compassionate approach to discuss issues that often accompany breastfeeding. She also provides practical advice tips for breastfeeding Read More
Crib Tent ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: [email protected]? Form / Voice memo **Shop my favorite Amazon Read More
Feel overwhelmed by clutter? Does it remind you of all the unfinished tasks? Does it make your brain feel messy and chaotic? There is a reason for it.In this episode you will learn:How clutter contribute to stress and anxiety.What does the Bible have to say about clutter?Where and how to Read More
Feel overwhelmed by clutter? Does it remind you of all the unfinished tasks? Does it make your brain feel messy and chaotic? There is a reason for it.In this episode you will learn:How clutter contribute to stress and anxiety.What does the Bible have to say about clutter?Where and how to Read More
Sneak peak into my life. Let's dive into behind the scenes of what it really is at home with my kids. In this episode I share:A bad habit that I fell back into in DecemberToddler struggles New family traditions started this yearBeing reactive with my kids, raising my voice, poor attitudeJoin me Read More
Board Certified Behavior Analyst discusses the importance of teaching individuals with special needs about their bodies and how to have sex safely. If they choose to. About Tahra Tahra Cessna is a Board Certified Behavior Analyst and has been working in the field for over 20 years. Tahra currently serves Read More
Therapy vs Coaching....how to know what is the next right step for you?In this episode I clarify: how to know if coaching is the next right step for you. Maybe you've tried therapy, you've worked through your past trauma but still feel in reactive mode with your kids. You feel Read More
Join us in this powerful episode where high school senior, John Kimble shares his journey from being addicted, arrested, and committed to becoming a sought-after coach. He gives a glimpse into his parents' feelings and struggles to the transformation of their relationships. About John Kimble (in his words) I have Read More
Merry Christmas my beautiful friend. If today feels heavy, hard and you feel like you are drowning....Please listen to this short message. You are loved. You valuable. You important. You are irreplaceable. YOU MATTER. Praying for you today ❤️ ~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Read More
In this episode, Robyn Mckeefrey, Author of the book Mommy Went to the Hospital to Bring Home a New Baby talks about preparing children for their siblings. She shares valuable tips to help prepare your child for the big event! About Robyn Robyn Mckeefrey is a registered nurse with much Read More
Ever wonder if you have ADHD? Does it feel like you have a squirmy brain? Do you forget little things often? Well.... you are in for a fun episode!In this episode you will learn:Signs you might have ADHD How ADHD shows up in motherhoodHow ADHD affects your emotional regulation (anger specifically) Controlling Read More
Ever wonder if you have ADHD? Does it feel like you have a squirmy brain? Do you forget little things often? Well.... you are in for a fun episode!In this episode you will learn:Signs you might have ADHD How ADHD shows up in motherhoodHow ADHD affects your emotional regulation (anger specifically) Controlling Read More
In this episode, join us as we dive into the fascinating world of pediatric sleep consulting with the renowned expert, Hilliary Giglio. If you're a parent struggling to ensure that both you and your child get a good night's sleep, this conversation is a must-listen. Hilliary Giglio shares her wealth Read More
Wanting more peace and joy in motherhood. Anyone? YES PLEASE! Feeling chaotic, frazzled, stressed, anxious, overwhelmed and going 100mph does not have to be your norm. In this episode you will learn:5 things that are stealing your joy and peace in motherhoodHow you can make changes starting TODAY (5 shifts you can Read More
Wanting more peace and joy in motherhood. Anyone? YES PLEASE! Feeling chaotic, frazzled, stressed, anxious, overwhelmed and going 100mph does not have to be your norm. In this episode you will learn:5 things that are stealing your joy and peace in motherhoodHow you can make changes starting TODAY (5 shifts you can Read More
