Relationships

Christine Psalms continues her story with us in this episode.As a caregiver for both her parents, Christine shares:How she worked on herself to prepare to be her father's caregiverHow therapy, counseling  and journaling changed her life as  a caregiverNavigating relationships with loved ones without resentmentCONNECT WITH ROZ JONESYoutube: Jacksonville's Best Read More

Each of our aging parents is unique. Some people age so well that they need little help until they are well into their eighties, while others need hands-on care as early as their fifties or sixties. Adult children are often faced with the task of caring for both parents and Read More

When Mom or Dad or another older relative needs help, the whole family is affected. Flexibility, availability, and putting egos and family dynamics aside as much as possible are keys to successful caregiving – the kind that helps the individual who needs care – minimizes negative feelings, and often rebuilds or Read More

Sometimes when taking care of a loved one, especially family there seems to be a lack of transparency on what is really going on. In this episode, we are back again with Dr. Herbert as we highlight the importance of being transparent.We talk about;Importance of full disclosure between the caregiver and Read More

We all know caregiving is hard. It is physically, mentally, and emotionally draining. As caregivers, we are constantly being told we need to find time to take care of ourselves. We know that taking care of ourselves is essential for being a good caregiver. But most of us have a difficult Read More

How can we maximize our time and get more done as a caregiver? In this episode, I share six quick ways that you can get more done. Time is an important aspect and as a caregiver making the most of it is important. CONNECT WITH ROZ JONESYoutube: Jacksonville's Best CaregiversLinkedIn: Read More

Studies have shown that caregivers tend to be at an elevated risk of developing mental health disorders such as depression, anxiety, and grief-related illnesses.As a caregiver, your mental health is important because it allows you to offer better support to them. In this episode, I share 5 ways you can Read More

It can be stressful when someone you love is discharged from the hospital. How much care will be needed? Will medications change? Is special equipment necessary? How and who will provide care at home?In this episode, we talk about what you should consider after hospital discharge. These are; Patient Restrictions and Read More

As a caregiver, you don't want your loved one to be re-admitted to the hospital. Re-admission can take a toll on you both. So how do you avoid a trip to the hospital?In this episode, we address the necessary tips you need to go through so your loved one can Read More

 Caring for an aging or sick loved one often requires an enormous commitment of time and energy — not to mention deep wells of patience, compassion, and empathy. In this episode, we tackle the six reasons why one may be impatient while caring for a loved one. CONNECT WITH ROZ Read More

We continue to speak to Phil Hill in this episode as he shares his journey as a caregiver for his Dad with Dementia. In this episode you'll learn;Why you should ask for help as a key caregiverThe importance of utilizing resources around you as a caregiverThe right time to ask for Read More

Phil Hill graces us in this episode as he shares his journey as a caregiver for his Dad with Dementia. In this episode you'll learn;Everyday care for people with DementiaChanges in Communication and Behavior to notice in a loved oneHome Safety Self-care tips for caregivers for individuals with DementiaCONNECT WITH ROZ JONESYoutube: Read More

Caregivers do get exhausted as well as they are always offering support however it is possible to work without the exhaustion.In this episode you'll learn;Why you need a routine as a caregiverThe importance of boundaries as you carry out your caregiving roleHow meal prepping is a lifesaver and the importance Read More

When your loved ones are aging, they are prescribed a number of drugs to improve their well-being however that comes with a cost.In this episode you'll learn;How to minimize the cost of drug prescriptionsWhy your loved one needs a medicare planHow state programs can help pay for certain drug prescriptionsCONNECT Read More

Vising the doctor for your loved ones may not always be a smooth ride because the assessment may scare them however with great preparation and the right mindset the doctor visits can be a walk in the path.In this episode you'll learn;How to prepare for the doctor's visitsWhy you should Read More

What are the questions you need to ask when you are looking for an assisted living facility?You need to ask the right questions because this will steer you in the right direction.In this episode you'll learn;Why you need to be critical about the assisted living facility your family member is Read More

As a caregiver taking up criticism can be a hard pill to swallow especially when you feel like you are supporting your loved one wholeheartedly however criticism can be channeled towards growth.In this episode you'll learn;How to use criticism to fuel your growthA positive response to criticismHow criticism improves relationships Read More

When a loved one needs help and the whole family is affected. As the primary caregiver, how do you help your family come together in order to benefit the loved one?In this episode you'll learn:How the main caregiver can work with family members to assist a loved oneWhy it is Read More

Are you prepared to take up the role of caregiver for your loved ones?Most times the caregiver's role is abrupt and instant for the majority of people and this was the case for Susan Palmer. In this episode you will learn:How she became a caregiver for her motherHow Susan has Read More

Some people choose to become a caregiver for a family member others because of an emergency situation. No matter which option is most appropriate for you, you will need to learn how to become a caregiver and find tips for taking care of the elderly or other people seeking assistance.In Read More