Send us a textWhat's up on today's episode? Mostly hydrogen!I'm chatting with Greg- The Hydrogen Man- to explore the incredible healing potential of molecular hydrogen as research around it continues to grow more and more as its popularity expands. From a personal journey through debilitating illness to becoming a respected Read More
Send us a textToday, I sit down with Greg The Hydrogen Man to explore the rapidly growing conversation around hydrogen water, molecular hydrogen, and their potential impact on physical and mental health. We break down why hydrogen has become a buzzword, how it differs from standard drinking water, and what Read More
Questions? Form / Voice memoAre you solo parenting most of the time? Or maybe you are a single mama and you have toddlers and little ones with you all the time. In this episode I answer a listener question: How to manage stress if you are solo parenting. You will learn:Practical ways Read More
Send us a textHave we all been blindly allowing fertility fraud, a lack of boundaries, and the complex intersection of science, morality, and personal identity run rampid?Peter J. Boni was created by an anonymous sperm donation, but it wasn't until his late forties that he found this out, which left Read More
Do you explode on your kids over the smallest things? Do you find yourself being rough and harsh with them? Do you feel on edge and frustrated from the moment you wake up? In todays episode we will talk about 2 things you really need in order to stay calm as a mom- Read More
Send us a textToday, I'm having a conversation with grief expert and founder of Widows Rising Together, Dr. Lynn Banis. The discussion explores the profound and often misunderstood nature of grieving—not only the physical loss of loved ones but also the emotional and spiritual grief stemming from life-altering changes such Read More
Send a textToday, I sit down with Lynn Banis to explore grief as more than the loss of a loved one. We discuss how grief also shows up through identity loss, career transitions, retirement, and major life changes—especially for military members, first responders, and professionals whose identity has long been Read More
There are many topics in Scripture that can lead to controversy and unfortunately separation from true Christians when we should really still be together as one in spite of many of our differences. Certainly, one of the greatest topics of battles through the years has been the issue of election, Read More
Send us a textToday, I'm joined by humanitarian and philanthropist Morgan DeNicola to discuss the profound impact of global volunteering and humanitarian aid. Ms. DeNicola shares how her passion for teaching evolved into an international mission dedicated to supporting communities in need across Africa and beyond. From building schools and orphanages Read More
Send us a textToday, I sit down with Morgan DeNicola to discuss what modern humanitarian work truly looks like beyond social media narratives and surface-level aid. We explore how volunteering—both locally and internationally—builds real human connection, addresses mental health, and strengthens communities when done with humility, respect, and long-term commitment. Read More
Send us a textIn this powerful and meaningful episode, I sit down with Karen Dittman, who shares her powerful journey of resilience, faith, and unending parental love in the face of extraordinary family challenges. Ms. Dittman opens up about her unexpected journey back into parenting during her mid-40s, navigating the complexities Read More
Send a textToday, I sit down with Karen Dittman to talk about parenting when life takes unexpected and painful turns. We discuss what it means to remain a parent for life—especially when adult children struggle with addiction, abusive relationships, and instability. This episode centers on unconditional love, boundaries, and the Read More
The dinner-ruining moment of this conversation must be John’s unblinking assessment of AI and the internet’s harm to children. Despite his clear-eyed considerations, John remains […] Read More
Brandi came into Calm Christian Mom coaching program feeling like a terrible mom. Her relationship with her 10 yo son was tense and she found herself constantly feeling negative, critical, controlling and angry. In this episode you will learn: How Brandi knew it was time to change otherwise her marriage would fall Read More
Send a textToday, I sit down with Mario Wissa, a social communication expert, author, and speaker whose work spans cultures, continents, and decades of study. We break down what communication actually is—and why most people misunderstand it. This conversation explores intrapersonal, interpersonal, and group communication, starting with the most overlooked Read More
Wondering if coaching is right for you?Hear from over 10 clients who have completed the program, are still part of it, and are already experiencing positive, lasting changes in their lives.Anger management coaching isn’t for everyone — but it IS for the mama who is done feeling like a failure, Read More
Send us a textToday, I'm talking with Dr. Greg Stewart, author, counselor, and coach, to discuss the fascinating concept behind his book I³ (I Cubed). Dr. Stewart unpacks the three I’s—Information, Interpretation, and Intensity—which serve as a framework for managing emotions and making better decisions. We discuss how people have micro Read More
Send us a textToday, I sit down with Dr. Greg Stewart, counselor, coach, and author of the I³ framework, to break down how emotional intelligence truly works and why so many people feel overwhelmed, reactive, and exhausted by their emotions. We explore the core concept of I³—Information, Interpretation, and Intensity—and Read More
This is a replay of the live q&a call we had after the bootcamp. What you will learn in this episode. My story with angerWhy you feel angry and what goes on in your brain when you feel angerHow to proactively lower your stress levels to increase capacity levelsHow to shift your Read More
Send us a textToday, I'm celebrating Purim, live streaming onto multiple platforms to hold a conversation about recent developments with my journey of faith, as well as to read the Book of Esther. I've been called a wannabe Hebrew, a part-time Jew, a cultural appropriator, and received quite the backlash Read More
