Do your kids do something regularly that drives you crazy? Something that pushes you over the edge? Maybe something they say or do (like running away when you say- come here). In this episode I share with you:A scenario where I yelled at my toddler out of frustration and angerHow I Read More
This episode of 2Days Denarius provides another encouraging devotional, this time by the 2DaysD creator, Ron Thomas. It focuses on our challenges to walk in the path of faith, while at the same time, running the race in our journey without looking back. Our Lord, as it says in Philippians Read More
Send us a textToday's episode explores the journey of Walker Ferguson, a student-athlete who saw a need to further advance the field of athletics and mental health. In order to do so, he created Ascend Meditations, a mobile app the uses A.I. to customize the user's personal experience of meditation Read More
Send us a textAnother shoutout to the wonderful Steve Wright for today's connection- via his event, I met Justin Workman, who is joining me today to discuss faith, personal transformation, and the power of living with purpose. From childhood experiences in church to a period of atheism, Mr. Workman shares Read More
Send a textToday, I sit down with Justin Workman to explore a powerful testimony of faith, redemption, and transformation. Mr. Workman walks me through his journey from a childhood of shallow religious exposure to declaring himself an atheist, and eventually to rediscovering God in the middle of a collapsing marriage. Read More
Overstimulation in motherhood is a real thing. The more kids you have the more noise there is in the home. Sometimes you might feel at your wits end and the explosion is about to come. How can you remain calm even when all the noise feels like too much?In this Read More
Send a textToday, I sit down with Adrienne Simmons, a vitality coach who joins me to talk about how she helps people reclaim their strength, clarity, and drive through intentional lifestyle change. We open by diving into the meaning of vitality and how mental, emotional, and physical energy all intertwine. Read More
Devotionals are valuable growth and inspirational works that bring comfort, spiritual growth, encouragement, hope, and many other positive aids to our walk of faith in Christ - and a times, a surprising salvation story! This episode of 2Days Denarius features a devotional from the book, "To the Glory of God: Read More
Do you find yourself avoiding feeling emotions? Maybe you've experienced something challenging and it's too vulnerable to feel sad, disspair or loneliness and you tend to just suppress those feelings. In this episode you will learn:Why you have a tendency to suppress feelingsHow to actually feel the emotionsProcessing feelings in a Read More
Send us a textToday's episode is being recorded in-person, here in Savannah, Georgia! After a drive across town, I got to meet up with intimacy and addiction recovery expert Andrea Epting to discuss the deep impact of betrayal, behavioral addiction, and the journey toward healing. We dive into the emotional and Read More
Send a textToday, I sit down in person with Andrea Epting, a specialist in betrayal trauma, sexual compulsivity, intimacy recovery, and behavioral addictions. Ms. Epting is a third-generation Savannian, a therapist with more than two decades of experience, and the founder of Resolve Strategies as well as the nonprofit HUGS—Heads Read More
Send us a textToday, I sit down with Vietnam veteran and author Robert Cook to discuss the power of fiction in addressing real-world conflicts. Drawing from his own experiences as an Army officer and entrepreneur, Mr. Cook shares his journey from Vietnam to becoming a novelist, using storytelling to explore Read More
The theme of the spring semester is, wait for it… AI. In this short introduction, Mary and Hudson talk about the questions surrounding the use […] Read More
Send us a textToday, I welcomes Stacey Nye, a passionate advocate and practitioner of the FIX Code, an innovative technique designed to help people eliminate negative emotions and regain mental clarity.Ms. Nye shares her journey from a high-performance athlete and Olympic operations expert to someone struggling with deep emotional trauma. Read More
Send us a textToday, I sit down with Stacey Nye to break down a powerful emotional-healing method known as the FIX Code. Ms. Nye has dedicated her life to helping people remove painful emotions—fear, betrayal, sadness, anxiety—through a simple, five-minute technique that disconnects the emotional charge behind traumatic memories. In Read More
Send us a textToday, I'm joined by leadership expert, author, and life coach Diane Taylor, the founder of Glow Leadership. Together, we analyze a holistic approach to success that prioritizes both achievement and well-being. Ms. Taylor shares her personal journey, from experiencing deep loss and overcoming adversity to building a career Read More
This is one of my favorite episodes. I interviewed Taylor who came into my Calm Christian Mom program in the fall of 2024. Taylor felt out of control, experiencing regular rage toward her toddlers and feeling completely miserable about the way she was showing up for her kids. In just Read More
Send a textToday, I sit down with Lillian Easterly-Smith to explore a powerful and deeply restorative approach to addiction recovery—one rooted in healing the body, soul, and spirit. Ms. Easterly-Smith and her husband founded Arukah Ranch in Southwest Florida, a place designed for individuals seeking root-cause recovery rather than surface-level Read More
Send us a textToday, we are once again ditching the need for immediate pharmaceutical consumption, and learning about non-invasive and non-medicinal ways of healing that date back for centuries.I'm doing that by welcoming naturopathic healthcare practitioner and reflexologist Ms. Njideka Olatunde to discuss the incredible healing power of touch. Ms. Read More