Send us a textToday, I sit down with Ashlea Dillard to explore the realities of life as a firefighter and paramedic, the pressures placed on women in first responder roles, and the mental health battles that often remain hidden behind the uniform. Ms. Dillard begins by walking us through her Read More
When your kids get sick, it’s easy for frustration to take over—especially when plans fall apart, and exhaustion sets in. In this episode, we explore how to shift your mindset so you can stay calm, grounded, and emotionally steady even during inconvenient, chaotic moments. These simple but powerful shifts will Read More
Send us a textToday, I sit down with Vanessa The Vivacious to explore the complex layers of humanity, mental health, creativity, and resilience. Ms. Vivacious shares how her early life shaped her worldview, beginning with a childhood marked by instability and self-reliance. We discuss how her college years became a Read More
The providence of God is His working and sovereign control over our lives as Christians and the world, along with its nations as well. We often don't realize or overlook His workings and sovereign will over all things. Knowing this, we should take comfort that even in the greatest of Read More
Send us a textToday, I read a chapter from my contributing chapter, titled “When Our Energy Isn’t Enough,” from the Book Of Frequency: Energy And Healing, where I break down what spiritual energy really is, why it fails us during life’s lowest moments, and how surrendering to a higher power Read More
Send a textToday, I sit down with Joni Woods, a survivor of emotional, physical, and religious abuse whose story highlights how societal pressure, relationship expectations, and toxic conditioning can shape — and distort — a person’s entire life. I open the episode by exploring how culture pushes people into unhealthy Read More
Send a textToday, I sit down with Diana Devi as she interviews me in celebration of the three-year anniversary of the Couple O’ Nukes Podcast. Ms. Devi guides me through a conversation about my personal growth, my transition from the military, and the evolution of the show from its early Read More
Have you been wondering if the Calm Christian Mom Coaching Program is the best fit for you… or if the Renewed Mindset Course might actually be enough? If you’ve been going back and forth and you’re not sure which one you need, in today’s episode I’m breaking it all down in Read More
Send us a textToday, I sit down with Robert Gaines, an Army veteran, entrepreneur, and author who has lived through some of the most unpredictable twists life can deliver. Mr. Gaines shares a timeline that almost sounds fictional — a recording studio burglary that ended his first major venture, the dot-com Read More
In this episode, I’m taking you behind the scenes of a very real, very challenging solo-parenting week while my husband was out of town. It was one of those stretches where everything seemed to happen at once:My daughter was dropping things, spilling things, and making messes that required me to Read More
“Stayin’ Inside, Stayin’ Inside (Ooh Ooh Ooh Ooh… Stayin’ Inside)” I don’t often feel the need to explain how an episode fits into the semester’s […] Read More
It's Thanksgiving 2025 and our season is here for Americans to be grateful to God for His many blessings in our lives and nation. Though it seems there is much uncertainty many times in our land, still God is on His Throne and His sovereign will always prevails (Psalm 115:3)! Read More
Wow!… this episode is something specialI got to sit down with Richmond Dinh — and let me tell you, his story blew me away. He used to be an optometrist (yep, eye doctor!) for 10 years, but deep down, it wasn’t his dream. Then he hit rock bottom. I’m talking Read More
Send a textToday, I sit down with Danny Johnson, a clean comedian whose career spans decades of performing, touring, and using humor as a form of mental health therapy— both for himself and others. In this episode, I explore Mr. Johnson’s personal journey into stand-up comedy — from growing up in Read More
Send a textToday, I sit down with Tricia Parido, an emotional performance strategist and international master addiction specialist whose career spans over a decade of helping people develop emotional agility, recover from dependence, and rebuild a healthier internal world. In this conversation, I explore a wide range of topics with Ms. Read More
Re-Airing a popular episode. One of my big triggers in motherhood is when I am focused on something and my kids come and 'interrupt me' and now I 'have to' stop doing what I was doing to attend do them. If you feel massively triggered with interruptions by your kids, this Read More
Send a textToday, I sit down with Weston Brandon, a man whose story embodies what this show is all about—transforming fear into magnetic momentum. Mr. Brandon walks me through the moment his entire life changed at just twenty-three years old, when he lost his wife only two weeks after the Read More
For many Christians, witnessing (sharing the gospel of Jesus Christ with others) can be very challenging - in fact, for some it is something to be feared! I know! I've been there and, like many, still feel some of those challenges today. Well, it doesn't have to be something to Read More
Send a textThis episode is a solo sermon on Radiating Faith, the ministry subseries of the Couple O’ Nukes Podcast. In it, I break down one of the most controversial and misunderstood topics in modern spirituality: the use of psychedelics, plant-based “medicine,” hypnosis, alcohol, and any practice that alters the mind Read More
Guest: Dr. Aaron Cobb, Ph.D. – Wake Forest University In this episode, we welcome Dr. Aaron Cobb for a conversation about hope—not just as a […] Read More
