If you’ve tried getting your nails done, booking a massage, or going out with friends—only to come home and still end up reacting in frustration and anger toward your kids... saying things you wish you could take back—then this episode is for you.Anger is complex. There isn’t just one thing Read More
Welcome back to the Rise Shine & Redifine Podcast! In today's episode, I am thrilled to introduce our guest, Joey Drolshagen, who shares an inspiring journey from humble beginnings in Detroit, Michigan, to achieving monumental success in corporate America and beyond. Joey discusses the development of the SMT Method - Read More
Feeling angry, reactive and negative all the time. Feeling hopeless...thinking you will stay like this for the rest of your life! Telling yourself: I'm unfixable. Is this you? In this episode you will learn:Why you are capable of changingHow you and God can work together to transform your lifeHow you can take Read More
Send us a text"Even warriors know when to rest, " says Susanne White, founder of Caregiver Warrior. In this week's episode, Susanne and I share our experiences and insights into our caregiving stories. We discuss:the emotional complexities of caregivingthe challenges of codependencythe importance of self-awarenessthe necessity of setting boundaries for self-carethe reality Read More
Questions? Form / Voice memoDo you feel triggered when your child is having a meltdown?Do you feel the need to 'make it stop' right now?Do you ever get pulled into your childs tantrum and have an adult tantrum with them? In todays episode you will learn how to adjust your mindset Read More
Text Brian & Shawna (Fan Mail)BobbyGQ steps into The Studio to share a profound journey of healing from childhood trauma. With remarkable courage, he reveals how suppressed memories of sexual abuse affected his entire life without his conscious awareness, creating a pattern of reactivity, anxiety, and instability that left him Read More
Questions? Form / Voice memoDo you feel triggered when your kids have big emotions? Is it hard to stay calm when your child is having a fit of anger? Do you find yourself reacting to their angry emotions? Today you will learn how to change your mindset about meltdowns SO THAT you can Read More
Do you struggle with wanting to control your kids/spouse?Do you feel really frustrated and even angry when your husband or kids do something different than what you want them to do?Is it difficult to accept circumstances that are not going your way? Do you find yourself thinking…this shouldn’t be happening. He Read More
Unlocking the Law of Creation: Insights from Victoria Rader of Quantum Personal DevelopmentIn today’s episode, we explore the Law of Creation with Victoria Rader from Quantum Personal Development.This conversation is filled with valuable insights into the universal laws of awareness, alignment, action, and abundance.You'll learn how to apply these laws Read More
Life isn’t about having all the correct answers. Most of the time we don’t know what we’re doing or where we’re going and that is more than okay. It’s time that we stop listening to the shady voices in our heads telling us “we’re not good enough” or “ life Read More
Text Brian & Shawna (Fan Mail)What experiences have you had that you later realized were deeper wounds? What happens when the pain that shapes your life remains invisible to you? John Jarman's story offers a powerful glimpse into the journey of recognizing and healing from "unknown pain"—trauma so deeply embedded Read More
Questions? Form / Voice memoAre you solo parenting most of the time? Or maybe you are a single mama and you have toddlers and little ones with you all the time. In this episode I answer a listener question: How to manage stress if you are solo parenting. You will learn:Practical ways Read More
Send us a textWelcome to the NEW season and format of From Guilt To Good!In this conversation, host Jeanette Yates and fellow caregiver Joanna, discuss the challenges and emotional toll of caregiving, particularly in the context of dementia. We talk about:-the importance of community support-the complexities of navigating legal and financial Read More
Do you explode on your kids over the smallest things? Do you find yourself being rough and harsh with them? Do you feel on edge and frustrated from the moment you wake up? In todays episode we will talk about 2 things you really need in order to stay calm as a mom- Read More
Brandi came into Calm Christian Mom coaching program feeling like a terrible mom. Her relationship with her 10 yo son was tense and she found herself constantly feeling negative, critical, controlling and angry. In this episode you will learn: How Brandi knew it was time to change otherwise her marriage would fall Read More
Wondering if coaching is right for you?Hear from over 10 clients who have completed the program, are still part of it, and are already experiencing positive, lasting changes in their lives.Anger management coaching isn’t for everyone — but it IS for the mama who is done feeling like a failure, Read More
This is a replay of the live q&a call we had after the bootcamp. What you will learn in this episode. My story with angerWhy you feel angry and what goes on in your brain when you feel angerHow to proactively lower your stress levels to increase capacity levelsHow to shift your Read More
Text Brian & Shawna (Fan Mail)What happens when you seemingly have it all—money, a dream relationship, fitness goals achieved—yet feel completely empty inside?In this episode of New Horizons, we’re joined by Kevin Palmieri, founder and host of the Next Level University podcast. Kevin opens up about the moment he discovered Read More
Text Brian & Shawna (Fan Mail)Why is being part of a close-knit community so valuable, even in virtual spaces? In this warm and heartfelt episode, we dive into the incredible connections we make in virtual spaces and how they can truly transform our lives. We spotlight Deeenr's inspiring journey, which Read More
The Well Podcast with Kari DavisWelcome to behind the scenes into my life. A little peak to what has been going on in my home and things I've been up to. I'm excited you are here. In this episode I share aboutGerman roaches in our homeMold problem affecting my health Making sourdough Read More
