Life doesn’t always go according to plan. In this episode, we talk about how to embrace the unexpected and trust when life redirects you. Whether it’s a career change, a relationship shift, or a personal reinvention, pivoting can be challenging , but more times than not leads to personal transformation Read More
In this episode of Rise, Shine, and Redefine, host Caryn Meininger sits down with Meredith and Craig to discuss how the stories we tell ourselves shape our lives, relationships, and personal growth.Together, they unpack the power of reframing limiting beliefs, embracing self-awareness, and fostering deeper connections. From practical communication tips Read More
Find yourself feeling very negative, grumpy and complaining? Does your spouse ever say- Nothing I do is ever good enough...you always find something to complain about. Maybe it seems like your kids are terrible and you literally cannot find a single positive thing about them. In this episode you will learn:Why you keep Read More
MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Text the show. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Read More
Do you feel like you are failing at being who God is calling you to be? Do you find yourself saying negative things about yourself on a regular basis? Do you want to start aligning your actions with being the person you desire to be?In this podcast episode you will Read More
In this episode of Rise, Shine, and Redefine, host Caryn Meininger shares her personal journey of preparing for her first-ever plant medicine retreat with ayahuasca. After years of contemplation and synchronicities aligning, she takes the leap to embark on this transformative experience. Caryn opens up about her intentions, fears, and Read More
In this episode of sacred souls podcast , we’re getting into the balance act of embracing life’s transitions. Learn how to honor rest as a revolutionary act of growth and healing while also stretching your limits of what you are capable of. We explore what it means to listen to Read More
COACHING PRICES GOING UP BY $997 IN 2025. Motherhood does not have to be miserable. You don't have to feel stuck, hopeless and defeated. There is hope for you friend. God can change your life and your motherhood. You can invest in yourself and change your family's atmosphere. Book a Read More
Welcome to this transformative episode of Rise, Shine, and Redefine! Today, I’m sharing my top 10 productivity hacks to help you crush your goals in 2025. These actionable tips are designed to help you align your productivity with your purpose, optimize your time, and create a life that feels efficient Read More
Send us a textVet Life Reimagined guest: Dr. Alexandra (Sasha) NefedovaDr. Sasha Nefedova was born in Russia to physician parents, and her early life was filled with international moves and learning multiple languages. She completed her veterinary degree at the University of Melbourne and worked in various clinical settings before Read More
We’ve talked a lot about what we’re “supposed” to do to be real adults and be considered successful on the right path. We've tackled everything from college to marriage to homeownership to having kids.Topics covered in this wrap-up episode* What makes an adult?* Do you really want to follow that Read More
If you've been holding on to bitterness toward your spouse, kids or someone else in your life because they have wronged you in some way, you are not alone. Bitterness, resentment and anger will grow unless you face it and address it. In this episode you will learn:Why do people do Read More
Send us a textVet Life Reimagined and host Dr. Megan Sprinkle brings guest, Jacklyn Phillips, RVT a relief veterinary technician. Jacklyn's diverse experiences and passion for veterinary medicine led her to create Action Vet Tech Services, a relief vet tech service company in 2019.The conversation covers Jacqueline's early career challenges, Read More
This episode is all about empowering women to step into their best selves while embracing every part of the journey—the light and the shadow. Co-created with Alayja Sims, host of The Collective Show podcast, we dive into healing relationship wounds, building self-love, manifesting our dream lives, and breaking free from Read More
Join us for an inspiring episode of the Rise, Shine and Redefine podcast as we welcome the incredible Jen Richards, a hairdresser turned entrepreneur who has transformed her life after a life-changing diagnosis of multiple sclerosis (MS). Since 2008, Jen has dedicated herself to the beauty industry, but everything changed Read More
Send us a textReflecting on 2024: Career Shifts, Personal Milestones, and Connection in Veterinary MedicineIn this solo audio exclusive episode of Vet Life Reimagined, your host, Dr. Megan Sprinkle, reflects on a transformative year in both professional and personal life. Starting with the decision to make a career change at Read More
Do your kids 'make you mad'? What about your husband? Does it feel like other people have control to get you upset? If you feel sick and tired of giving your power away and want to be in control of your emotions, this episode is for you. In this episode you Read More
Geo-arbitrage is the practice of moving from an area with a high cost of living to a place with a lower cost of living. It’s one of the bits of advice some FIRE enthusiasts suggest for those looking to reach financial freedom faster. But does using geo-arbitrage always make sense?Topics Read More
Send us a textDiscovering Joy in Veterinary Medicine through Improv and Connection with Dr. Matt AshutoIn this episode of Vet Life Reimagined, host, Dr. Megan Sprinkle sits down with Dr. Matt Asciutto, a veterinarian with a unique career path that began in professional improv before transitioning to veterinary medicine and Read More
Text me. I would love to connect. I've never done this before and probably never will. You have an opportunity to work with me for $79! Voxer coaching add on available. BOOK THE CALLUse code: BLACKFRIDAY to gt $20 off. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free Read More
