Send us a textToday we're chatting about our experience with ADHD and higher education. Advice, life stories, and what we would do differently as a college graduate and someone still in college - and two neurodivergents looking towards grad school.If you liked this style of content or want to hear Read More
Send us a textWe're here! We promise!In this episode, we're talking about recent personal developments, from medication and therapy to higher education, parasocial relationships, and... k-pop... yeah, we got a little off topic, oops. We're updating you on where we've been (MIA and struggling with ADHD).If you liked this style Read More
Text Brian & Shawna (Fan Mail)In this episode, we continue our conversation with MetaCoach on the impact of stress and anxiety on our health. Stress is something we all face, but do you know how it’s affecting your body? If you've ever wondered how stress and anxiety can impact your Read More
I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on Read More
I have two big triggers that lead me to feeling very frustrated. Interruptions when I'm trying to focus and time pressure/running late. Those two are the times when I feel the most triggered by my kids. And the reality is, if you are a mom you will face these on Read More
Send us a textVet Life Reimagined guest is Dr. Dani Rabwin, the founder of Ready Vet Go, a formal mentorship program for new veterinary grads. Dani graduated vet school at UC Davis in 2004, completed an internship, and has been in general practice medicine ever since. An unexpected situation led Read More
Did you know that we have 60 thousand thoughts a day...80% of them are negative and 90% of them are repetitive? Your mind is wired to have negative thoughts. If you find yourself having negative thoughts in your motherhood that contribute to frustration and anger...this episode is for you. In this Read More
Did you know that we have 60 thousand thoughts a day...80% of them are negative and 90% of them are repetitive? Your mind is wired to have negative thoughts. If you find yourself having negative thoughts in your motherhood that contribute to frustration and anger...this episode is for you. In this Read More
Send us a textZonram Liao grew up as a parachute kid in California leaving high school with a 2.4 GPA, but something important happened where he knew that he could give back to the community that took care of him. Right after vet school at Ross, Dr. Liao helped build Read More
Maybe you keep thinking to yourself...this will pass. This anger will go away and one day I won't feel this way anymore. Yet you find yourself day after day struggling with reactive and explosive anger. There comes a time when you need help. In this episode you will learn:3 Types of Read More
Send us a textDr. Jason Balara graduated from Tufts Vet School in 2004. Afterwards, he completed an internship and residency in surgery. Since 2008, while working in multiple large specialty hospitals, Jason has focused solely on surgery with a passion for complex orthopedic cases and teaching the veterinary community. He mentors Read More
Welcome to Day 4 of the Anger Management Series Bootcamp: Breaking generational anger patterns. In todays episode you will learn:Why you deal with anger in unhealthy waysHow your emotional state impacts your children and their coping skillsHow anger destroys relationships and what can be doneAnger is an emotion everyone deals with. Read More
Send us a textWe solemnly swear we are not AI-generated... well... Avery might be. (Not really.)Today we're discussing an interesting subject: Using AI to help manage your ADHD! From writing emails to prioritizing tasks, AI can be your helpful personal assistant for managing your ADHD. Could it be a good Read More
Welcome to Day 3 of the Anger Management Series Bootcamp: Shifting from negative to empowered mindset.In todays episode you will learn:How your negative thoughts affect your negative actionsHow catch your negative thoughts and redirect them to feel positive emotions The power of taking your thoughts captive Thoughts are powerful. The enemy knows Read More
Text Brian & Shawna (Fan Mail)How do you recognize overlooked blessings in your daily life? What does it mean to count your blessings in times of hardship? How can we pause and reflect on past blessings in a world full of distractions?In this episode of New Horizons, we explore the Read More
Welcome to Day 2 of the Anger Management Series Bootcamp: Lowering your stress to increase capacity levelsIn todays episode you will learn:How high stress affects your emotional tolerancePractical ways to lower your stress levels todayHow to prioritize your needs guilt free No one benefits if you are running on empty. No Read More
Welcome to Day 2 of the Anger Management Series Bootcamp: Lowering your stress to increase capacity levelsIn todays episode you will learn:How high stress affects your emotional tolerancePractical ways to lower your stress levels todayHow to prioritize your needs guilt free No one benefits if you are running on empty. No Read More
Do you believe in the power of manifesting your dream partner? In this episode, we dive into an incredible personal story of how the host manifested her husband during a spontaneous trip to Key West's Fantasy Fest. After struggling with dating and attracting the wrong people, she decided to let Read More
Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn:What goes on in your brain when you experience emotionsWhy it's so hard to control your tongue and actions when you feel angryWhat is underneath your angry reactionsAnger is a secondary Read More
