On this week’s episode of the Who Are You Podcast I sat down with Shannon Overbay for a super bowl/birthday themed Sunday hang out conversation. We talked about me turning 25 years old, we gave our super bowl score predictions, we brought back the would you rather and top 3 Read More
Interested in going to a cosplay convention like Comic Con or just wondering what it is all about? Cosplay guru - Feanix Poole will share some tips and tricks for creating costumes. She also breaks down key decisions to have the most fun, first timer experience! Whether you're a comic Read More
In this episode we sat down with celebrity jeweler, Teezie Tha Gawd, to discuss everything from how he got started making jewelry to molding Funny Marco for a grill live on stage! He even molds the boys teeth for grillz and explains the entire process. Tons of free game in Read More
Send us a Text Message.We woke up from a caffeine nap just to talk about this! As two former baristas, Avery and Valerie are discussing caffeine and its effect on ADHD, stimulant medication's problems with caffeine, why we can sleep after downing a cup of coffee with absolutely no problem, and Read More
Two Disability Rights Florida education advocates, April Katine and Daysi Ortiz, join Keith in education planning for students with disabilities. The three discuss the importance of individual education plans (IEPs) and transition planning and offer tips on how parents can more effectively find success throughout the process. Tune in to Read More
It’s February, so in the spirit of this Month of Love, I asked my soulmate, Ernie, to join me on the podcast because it’s a very special month for us.Although I’ve talked about how we met and our journey to living out our vision here at the beach on the Read More
Send us a Text Message.It's Superbowl Season! Sports is one of Avery's hyperfixations and in this episode Avery and Valerie discuss the upcoming superbowl through the lens of... yes, Taylor Swift... Included are chats about the massive uplift amongst sports and the inclusion and increase of women in sports and Read More
Send us a Text Message. Today we have a very special guest, Dr. George Ackerman, is many things…a doctor, an advocate, and champion for Parkinson’s Awareness, among other things, but most importantly, he is Sharon Riff Ackerman’s son. George and his family started TogetherForSharon® for the purpose of keeping his Read More
On this week’s episode of the Who Are You Podcast I sat down with Marshall Malone. Marshall is a man of many talents, he has over 15 years of retail and digital marketing experience, 20+ years of digital content productions, owns his own media company called “ Upside Down Creative Read More
Lynn and her “cool” friend Undine reflect back on their decisions to rent an Escapevan - a unique campervan painted by artists. Each family decided to vacation along the West Coast and Utah. Get ready for bad planning and unforgettable moments. Our campers have seen it all – and lived Read More
Send us a Text Message.Avery and Valerie talk about customizing their devices to best cope with their ADHD, planners and what works for them currently, and what's worked for them in the past. Basically: How to girlboss to compensate for bad brain days.Disclaimer: We are not medical professionals, just two Read More
In this episode we sat down with music artist, Jeremy Ryan, for an incredible conversation. We discussed everything from his next level music videos to Old Yeller. He even shared some advice that every young artist needs to hear. Tons of free game in this one that you don't want Read More
Join Alyce Rose on this special episode of "Hiyz and Lowz" as she shares her reflections on attending the 10th anniversary of Podfest. From anticipation and expectations to memorable moments and unexpected challenges, Alyce dives deep into her experience at the event. Discover the personal growth, insights, and connections gained, Read More
Send us a Text Message.Avery and Valerie talk about gaming! We dive into some research behind why it's perfect for us with ADHD, as well as our passion for video games and why certain games make our brains happy.Disclaimer: We're not medical professionals, just two girls with ADHD.
Send us a Text Message. It's Not Too Late to Make New Choices in the New YearThis is from a recent YouTube Video I did as part of the "New Year's/New You" buzz. But here's the thing, I wanted to drop it in your audio feed now, as we wind Read More
On this week’s episode of the Who Are You Podcast I sat down with John Hawkins. John is a local artist, navy veteran, father and much more. We talked about what brought him to Jacksonville, what made him want to join the navy, importance of mental health, what made him Read More
Imagine watching your kindergartener trying to learn on a Zoom call in 2020 and wondering if next year was going to be more of the same. This mom decided that she couldn't take that chance and made the big decision to home school - something she never planned to do! Read More
Send us a Text Message.A little life update, including Avery's comedy special and Valerie's near-death experience.Disclaimer: We are not medical professionals, just two girls with ADHD.
In this episode we brought back a fan favorite guest from season 001. It's been over 2 years since the last time we had Moonchyldd on the show so you know we had a lot to talk about. We discussed everything from her music versatility to her ideal studio setting. Read More
