In this episode of VET S.O.S., we are honored to host Dr. Moriah Thomas, a Marine Corps veteran and expert in industrial and organizational psychology, to delve into the challenges veterans face during their transition from military to civilian life. Dr. Thomas shares insights into her groundbreaking The-Alpha Arc program, a six-session, one-on-one coaching initiative tailored to help veterans understand and manage the complex emotions of transition, such as confusion, guilt, and anger.
Dr. Thomas's passion stems from her personal journey and her husband’s struggles transitioning out of the military. Her unique approach equips veterans with emotional awareness, accountability, and practical tools to create a fulfilling post-military life. Despite running the program as a one-person operation, Dr. Thomas has seen immense success and plans to expand its reach to help more veterans.
🗣️ What You’ll Learn in This Episode:
- The psychological and emotional hurdles of transitioning to civilian life.
- How confusion and anger often mask deeper emotional struggles.
- The transformative impact of The-Alpha Arc program’s personalized structure.
- The importance of self-awareness and accountability in creating lasting change.
- Dr. Thomas’s plans to scale The-Alpha Arc program and make it accessible to more veterans.
✨ Key Highlights:
- Why emotions like confusion, anger, and guilt arise during transition—and how to address them.
- The structure and methodology of The-Alpha Arc program, which combines self-reflective questions, tailored support, and accountability.
- Real-life stories of impact and feedback from veterans who’ve completed the program.
- Dr. Thomas’s dedication to helping veterans, even by connecting them to other resources when needed.
📢 Action Items:
- Reach out to explore one-on-one support or collaboration opportunities.
- Share this episode to help veterans in your network navigate their transition successfully.
🔗 Resources Mentioned:
The-Alpha Arc Program: https://www.thealphacoachingandconsulting.com/services-2
Connect with Dr. Moriah Thomas: https://www.linkedin.com/in/dr-moriah-thomas-ph-d-lmhc-bcc-2a032818/
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