Dear Passenger,

What is in your emotional cleansing toolbox? 

Today's episode discusses the concept of emotional cleansing. I share some of my personal experiences and reflect on its effects on my self-growth journey. What is an emotional cleansing toolbox?

I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected].

Last but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.  

Well, until the next stop dear passenger! Choo-choo!

Frances Rivera Pacheco

Today's episode included this resource: