Today’s episode helps us to deal with loss!
Resources Used Today:
Anxiety
Managing Emotions In Times of Uncertainty & Stress
Do You Live With Anxiety? Here Are 13 Ways to Cope
The Self-Growth Train Podcast
Frances Marie Rivera Pacheco
Hello dear Passengers! Welcome aboard ‘The Self-Growth Train’ a Tuesday podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide 🙂