Theresa Alexander Inman talks with Natalie Bedard, a single mother of three and an inspiring figure dedicated to energy healing and self-discovery. Natalie shares her journey of overcoming a life-threatening illness, the challenges of single parenthood, and the transformative power of meditation. They discuss the importance of addressing and integrating trauma, the role of self-compassion, and the significance of authentic parenting. Natalie guides the audience through a brief meditation, emphasizing the necessity of grounding oneself and the value of self-care and self-awareness. The conversation also highlights the importance of emotional intelligence and the need to break generational cycles of trauma.
00:00 Introduction and Guest Welcome
00:52 Natalie's Journey Through Illness
02:25 Discovering Meditation and Healing
06:32 Understanding Trauma and Energy
10:32 Parenting Through Personal Struggles
12:54 The Power of Apology and Healing
19:25 The Importance of Silence and Self-Care
20:44 Guided Meditation Session
30:34 Understanding the Inner Critic and Punishment
32:10 Impact of Corporal Punishment on Children
33:45 Expanding Self-Awareness and Communication
36:20 The Role of Meditation in Parenting
36:59 Creating Safe Spaces for Emotional Expression
42:12 The Power of Appreciation and Acceptance
48:33 Addressing Generational Trauma
49:25 Final Thoughts and Future Connections
About Natalie
Natalie Bedard, also known as NatNat, is a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with a life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unraveling emotional blockages and reigniting intuitive connections. Natalie's trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small, actionable steps towards growth and transformation. It's about empowering people to navigate their healing journey with compassion, resilience, and a deep understanding of their unique experiences. Safety and radical honesty are the keys to unlocking the mystery.
About Theresa
A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system.
Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit.
Theresa is also an author, having published “How Can I Help My Child Communicate?” in 2022.
Connect with Theresa today!
• Instagram | Theresa Inman
• LinkedIn | Theresa Inman
• BabyBoomer.org | Theresa Inman
• YouTube | Parenting with Confidence
• Tiktok | https://www.tiktok.com/@parentcoachtheresa
• Spotify via Anchor.fm | Parenting with Confidence
Website: https://www.theresaalexanderinman.com/
About Parenting with Confidence
Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success!
Please share, comment, rate, and download! Thank you! Blessings! Theresa
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