Do you get pulled into your childs angry emotions? Is it hard for you to keep your cool when your child is being agressive? There is good reason for that. In this episode you will learn:Why kids anger outburts feels treatening and triggering to youHow to let your kids feel angry Read More
Emotionally Healthy Legacy
Elizabeth
Welcome to Emotionally Healthy Legacy.
This podcast for Christian moms who want to control their mom anger and respond with patience and calm.
This podcast is for you if you:
- Sick of constantly screaming at your kids or experiencing explosive anger
- Wish you could be a calm and patient mom
- Tell yourself ‘I never had anger issues until I had kids’
- Feel burnt-out and stressed all the time
- Experience regular mom guilt and shame for hurting your children with your words or actions
- Want to model healthy emotional stability to your children
Recent Episodes
132. Triggered by your childs anger outbursts? How to remain calm when your child feels angry and experiences aggression // Dr Hilary Mandzik May 12, 2023
131. What can I do to stop yelling at my kids? Tips to decrease yelling + how to get your kids to listen Part 2 May 10, 2023
132. Triggered by your childs anger outbursts? How to remain calm when your child is being aggressive // Dr Hilary Mandzik May 05, 2023
What are the negative effects of people pleasing and how you can stop that pattern // Susie Petit May 05, 2023
130. Afraid your kids will remember you as an angry mom who yells all the time? How to stop yelling and be slow to anger May 03, 2023
130. Afraid your kids will remember you as an angry mom who yells all the time? How to stop yelling and be slow to anger Part 1 May 03, 2023
129. April review behind the scenes: My bad habit, bloating issues, special birthday treat from my boys, my new exercise routine (short and doable) May 03, 2023
129. April behind the scenes: My bad habit, bloating issues, special birthday treat from my boys, my new exercise routine (short and doable) May 03, 2023
128. For the mom who is about to have a baby. How to prepare for a postpartum season and ease the transition // Sarah Marie Bilger April 28, 2023
128. Having a baby soon? How to prepare for a postpartum season and ease the transition // Sarah Marie Bilger April 28, 2023
127. Protecting Peace at Home: 3 Strategies for Stay-at-Home Moms to Protect Their Mental Well-Being April 26, 2023
127. Triggered often by your kids? 3 Strategies for stay-at-home moms to protect their peace and mental well-being April 26, 2023
126. How to recognizing your worth as a mom: Overcoming feelings of unworthiness to prioritize self-care and support April 24, 2023
126. How to recognize your worth as a mom: Overcoming feelings of unworthiness to prioritize self-care and support April 24, 2023
125. Why is asking for help so hard? How to handle the guilt of needing help April 21, 2023
125. Why is asking for help so hard? How to handle the guilt of needing help as mom April 21, 2023
124. Short fused and agitated easily? How to change your mindset around parenting to have more patience with kids April 19, 2023
123. Feel busy all day but never productive? How to stop wasting your time and be productive with kids // Kaitlin Cuevas April 14, 2023
122. How to identify if your anger is a problem and 5 signs you need help with your anger outbursts April 12, 2023
122. Feel like a momster? How to identify if your anger is a problem. 5 signs you need help with your anger outbursts April 12, 2023