Send us a textAre you craving some beach time?  I’ve been noticing lately that some people seem to be able to tap into that essence of the beach at a moment’s notice, regardless of where they are, and then there are those who need a little bit of help getting Read More

Send us a textWhat do you do when you’re in a funk?  Do you wallow in your feelings, in thoughts of sadness, self-pity or resentment? - or maybe you stuff it all down, toss a blanket of positivity over it and act like everything’s just beachy" Been there, done that.  In Read More

Send us a textLet’s be honest, how grateful are you?  Do you practice gratitude every day? It's one thing to be grateful for the good things in your life, like your health, your family, your job,  but. . .What about the not-so-good?  What if you just found out you have cancer, Read More

Send us a textLet's talk Beach rituals for a minute - do you have any? If so, what makes them so meaningful? Is it healing? Connection?  And, how about the "perfect" beach body - what do you think about that?To explore these ideas, I invited a fellow podcaster and beach Read More

Send us a textEp 37  The Beach Speaks to Paige: Bonus EpisodeMy original intention for these bonus episodes was to share something short and sweet: stories, comments, tips, or maybe a meditation - something light to listen to in between the more in-depth episodes.However, as much as I want this Read More

Send us a textIn this episode, I invite Ramona back to the show to tell her side of the story - how I met my Soulmate, quit my 9 to 5, and moved to the beach - because she witnessed it all!If you haven’t already, you might want to listen Read More

Send us a textHave you ever felt like you were stuck in a holding pattern in the way you’re living your life? You knew that something different needed to happen; you just didn't know how  to make it happen.It’s like you’re the pilot of a plane circling around and around Read More

Send us a textHello Beach Lovers! 2021 is almost over and I’m in a bit of a scramble to wrap up this episode - part 2 of my recent Beach Travel Adventure - and send to your earbuds before it’s 2022!In this episode I attempt to recap the beauty and Read More

Send us a textHey Beach Lovers!Can you believe 2021 is almost over? How about those New Year's intentions you made way back in January?   For me, my intentions this year tended to ebb and flow like the tides - but I managed to hold steady to one: my “word” for Read More

Send us a textIn this episode, hear the details of my upcoming BEACH ADVENTURE that my dear friend and (occasional) co-host, Judi Dunlap customized for me! The opportunity to travel came up last-minute - we only had about a month to plan - so I called Judi to work her Travel Read More

Send us a textI'm going solo this week because1) I'm taking off for a few weekends of beach-y adventure and I decided -  at the last minute of course -  to record something for you to listen to while I'm gone and  2) I thought it would be nice to Read More

Send us a textHey Beach Lovers - I never thought I’d say this but my guest today, Terri Maxwell, just might be more of a beach lover than I am  - and that’s saying a lot! In addition to being a true beach lover, Terri is the founder of Shift/Co a Read More

Send us a textI’ve been feeling lead to record some shorter episodes where I call up a fellow beach lover who is actually AT the beach , and find out what it’s like where they are - like the “live on scene" reporter” we see on the news - but Read More

Send us a textEp 28 Beach Travel Do’s and Don'ts! with Judi DunlapIn this episode, my dear friend and (occasional) co-host, Judi, returns to tell us all about her recent beach trip to Mexico and her top travel tips. Some of the topics we discuss:Fun at the beach (even when the Read More

Send us a textHey Beach Lovers, Today’s topic relates to accessibility - to the beach, that is.  The idea came to me when I heard Keith Casebonne the host of  YOU FIRST, a Disability Rights Florida Podcast, talking about eco-ableism.  I know, I know I know - you’re thinking  What is Read More

Send us a textYou know those ocean sounds you listen to when you want to relax, meditate, or fall asleep? Have you ever wondered where those sounds were recorded?   Well, Christie Pratt did - and she turned that thought into a podcast that she calls Journey of Relaxation where she Read More

Send us a textHey Beach Lovers!  Ready to get your happiness on?This is it, H is for Happiness - the last episode of a weekly series with my good friend and beach junkie Judi Dunlap and guest Cathi Taucher of Destiny Travel and Group Tours - featuring all the things Read More

Send us a textHey Beach Lovers!  Thank you for diving in and riding the waves of change as the podcast flows - we love connecting YOU with the Beach!This is the fourth episode in a weekly series I recorded with my good friend and beach junkie Judi Dunlap. After recording Read More

Send us a textHey Beach Lovers!  Thank you for diving in and riding the waves of change as the podcast flows - connecting YOU  with the Beach!Because so many of you loved the episode I did about luxury beach travel with my good friend and beach junkie Judi Dunlap - Read More

Send us a textHey Beach Lovers!  Thank you for diving in and riding the waves of change as the podcast flows - connecting YOU  with the Beach!Because so many of you loved the episode I did about luxury beach travel with my good friend and beach junkie Judi Dunlap - Read More