Join us in this unprecedented behind-the-badge episode as we focus on the heartbreak of infidelity with law enforcement veteran, author, and coach John Kelly. We investigate betrayal, affairs and rebuilding shattered trust in first responder marriages. John brings a wealth of knowledge on smashing the cycle of self-destruction and maintaining Read More
Send us a Text Message.We're constantly changing and evolving, and we thought we'd change things up with a very short episode on changes, transitions, and challenges those create for us with ADHD. If you need someone to give you a pep talk through it, we've got your back.Check out our Read More
Discover the secrets to thriving as you age with Dr. Bharat Misra and Dr. Michael Koren's expert guidance on well-being in your golden years. This is a rebroadcast from a live event on March 5, 2024, at WJCT Studios. Dr. Misra provides his Top 10 things you can start doing Read More
Unlock the mysteries of fatty liver disease with Dr. Michael Koren on this week's MedEvidence Monday Minute. Arm yourself with the knowledge to tackle an ailment affecting a staggering one-third of Americans - Fatty Liver disease, from a benign excess of fat to a potentially lethal condition known as cirrhosis. This Read More
Send us a Text Message. Meet fellow caregiver (and now my friend!) SARAH CART! When she and her husband, Ben, became empty nesters, the two moved to the Florida Keys, but they returned every summer to the Pennsylvania Poconos, where each had lifelong family connections. Then came COVID-19. The pandemic, Read More
If you are close to the veterinary industry at all, you are aware of the transition of veterinary business models to veterinary consolidation. What’s going on with veterinary consolidators, and are they all the same? What about independent practices is special and needs to be preserved? What could be improved? To Read More
Trying so hard to respond positively and falling back into old negative reactive and hurtful patterns... Relate? You so badly want to remain calm and then you reach your capacity levels and you explode. You are not alone friend. In this episode you will learn:Where negative reactive patterns come fromUnderstand how Read More
Let's talk about homeschooling. Do you dread homeschooling? Does it feel so overwhelming you feel stress paralyzed? Do you question if you made the right decision? In this episode you will learn:Practical shifts you can make to reduce homeschooling stressMental shifts to make things lighter and supportiveHow to become a mom Read More
Send us a Text Message.Are you burnt out?Avery and Valerie talk about burning out with ADHD, why it's different for those with ADHD, its symptoms, how tell if you're burning out or burnt out already, and how to take care of yourself when burnt out.Check out our blog posts on Read More
Ready to take your career to the next level and achieve that long-awaited promotion? Tune in as we welcome Al Pratts, Deputy Chief and Chief of Special Operations at North Hudson Regional Fire and Rescue and delve deep into the intricate relationship between the first responder promotional process and mental Read More
So many of us claim to desire these free lives outside of the desire of being tied heavily to this world. Today we dive into how letting go of control and expectations can position us to lead more fulfilling experiences.
Do you experience tension battles with your kids? Wanting things to go YOUR way? Does that often lead to anger and an emotional explosion? In todays episode you will learn:One 'in the moment' mindset shift that will reduce tension and create more peace in the homeSeveral examples how to implement this Read More
Discover the revolutionary leap in dermatology that could mean saying goodbye to relentless acne struggles. In this week's MedEvidence Monday Minute, Dr. Michael Koren reveals the promising horizon of acne treatments—a vaccine designed to train the immune system to fight acne-causing bacteria. Want to dig deeper? Listen to Two Docs Talk Read More
Danielle is the founder of Nourish Life Coaching. She is a self care mom coach, nurse with over 20 years experience. In this episode she shares her perspective as both a self-care advocate AND ICU nurse that interacts with caregivers on a regular basis. We discuss: Why self-care matters for Read More
Have you ever had trouble finding where you fit in? Or maybe found it difficult to be yourself? I have and so has our guest today. Our guest is Dr. Bill Tancredi. We met at VMX this year as we were both invited to a small dinner that Instinct Science Read More
Badr & Blythe kick-off a new era of the Jax Podcasters United with a brand new bi-weekly show that speaks directly to the full-time and aspiring full-time podcasters of the world. In this episode, your hosts talk about why they (still) podcast (inspired by Gabi Belle), and how to leverage Read More
In this special episode, Officer Pete Elste (Crisis Intervention Team Coordinator), Firefighter Pete Nichio, Bonnie Rumilly, LCSW-EMT, and Scott Alvord, LCSW (Crisis Intervention Clinician), come together for Real Talk: Stress vs Serenity. Under the theme of "This too shall pass," they explore strength in vulnerability and recovery from job-related trauma. Read More
Send us a Text Message.In this episode Avery and Valerie discuss the challenges of dating with ADHD, including the gamification of dating through dating apps, hyperfixation, emotional dysregulation, and Avery's high school crush on Captain America.Check out our blog posts on AVHDPodcast.com for further insight and research, and follow us Read More
Unlock the mysteries of acne and its groundbreaking treatments with us, Dr. Michael Koren, alongside distinguished dermatologist Dr. Michael Bernhardt embark on a journey through the multifaceted landscape of acne management where one-size-fits-all is a thing of the past, much like outdated practices in cardiology. We're examining everything from topical Read More
PART 2 of my interview with Chris Carberg, a passionate digital media founder, most notably as the co-founder of PostpartumDepression.org and now as the founder and CEO of AddictionHelp.com, one of the fastest-growing addiction and mental health informational websites. Chris has combined his personal triumph over addiction and ongoing recovery Read More
