Git is one of the owners of the Colab cafe as well as running multiple online and overseas businesses. He is a successful entrepreneur and is forever and constantly upgrading his knowledge of business, as well as his content creation. With his fast and efficient mind set there is really Read More
Guest co-host Captain Rom Duckworth joins us on the latest episode of Responder Resilience as we sit down with Battalion Chief Dena Ali from the Raleigh (NC) Fire Department. Chief Ali shares valuable insights on how to cultivate resilience as leaders, and approach conversations with those who are struggling. We Read More
In order to love who you are you cannot hate the experiences that shaped you. In todays episode we explore how our experiences within our personal lives impact how we show up in our world. By embracing the duality of life we are empowered to live from a more whole Read More
In this episode, we delve into the complex character of Amon from Legend of Korra and his pursuit of equality for benders and non-benders. We take a look at his traumatic past and the consequences of his actions, highlighting the themes of ambition, equality, and unity. Tune in to learn Read More
Send us a Text Message.Avery and Valerie had a hard time deciding on what to talk about: hint, hint. This episode, we're chatting about Decision Paralysis! From ADHD struggles in the grocery store, daily decision fatigue, and how to make your life easier by making less decisions (it's a little Read More
Join Dr. Carolyn Tran and Antoinette Bailey, the Diversity, Equity, and Inclusion Liaison for ENCORE Research Group, as we delve into the pivotal role that varied populations play in the landscape of healthcare studies. Antoinette and Dr. Tran engage in a candid conversation about the barriers to recruiting participants from Read More
In this episode of the Rise, Shine, and Redefine podcast, host Caryn Meininger discusses the beauty of beginnings and the power of small steps. She encourages listeners to choose a word for the year to guide their actions and growth. Caryn shares her own words for 2024: elevate and experimentation. Read More
Discover the hidden truths of Medical Research as Dr. Michael Koren from ENCORE Research Group illuminates the intricate dance of clinical trials, delivering a masterclass on personalized patient care and informed decision-making in this week's MedEvidence Monday Minute. As I, Kevin Geddings, guide the conversation, we reveal the critical parallels Read More
Send us a Text Message. Resilience is not about avoiding stress or preventing challenges; instead, it’s about developing a compassionate, forgiving attitude towards ourselves, allowing us to navigate hardships with less turbulence. Today, let's explore how we can practice kindness through our caregiving journey, bounce back from stressful situations with Read More
Crib Tent ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. Book a Call if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: [email protected]? Form / Voice memo **Shop my favorite Amazon Read More
Vet Life Reimagined brings Nicole Dickerson, RVT, VTS (ECC)! Nicole has an interesting and unique vet tech career path. Her first career was as a theatre stage manager. Then she entered vet life as a Registered Veterinary Technician and then a VTS in Emergency and Critical Care. Now she has Read More
Send us a Text Message.FYI: We may have recorded this episode in October... Oops. But here it is! This time around, we're discussing ADHD and Cleaning - one of our many challenges due to our executive dysfunction. Included are some ways we get inspired to clean and keep things tidy. Disclaimer: Read More
Feel overwhelmed by clutter? Does it remind you of all the unfinished tasks? Does it make your brain feel messy and chaotic? There is a reason for it.In this episode you will learn:How clutter contribute to stress and anxiety.What does the Bible have to say about clutter?Where and how to Read More
Feel overwhelmed by clutter? Does it remind you of all the unfinished tasks? Does it make your brain feel messy and chaotic? There is a reason for it.In this episode you will learn:How clutter contribute to stress and anxiety.What does the Bible have to say about clutter?Where and how to Read More
In this episode of our podcast, we had the privilege of interviewing David Berez, a retired Police Officer and Drug Recognition Expert with over 33 years of experience in Emergency Services. David shares his insights on Resiliency, Officer Mental Health, Transition into Retirement with Purpose, and Positive Psychology Tools, all Read More
Embark on an enlightening exploration of systemic lupus erythematosus (SLE) with the insightful Dr. Shah on MedEvidence. We delve deep into the perplexing world of lupus, shedding light on its signature symptoms like the striking malar rash, while clarifying common misconceptions to foster a better understanding of this enigmatic condition. Read More
Send us a Text Message.We're talking goals! Avery and Valerie share their resolutions and goals for 2024 and executive dysfunction throughout the episode.Disclaimer: We are not medical professionals, just two girls with ADHD.
In this episode, I delve into the character development of Korra from "The Legend of Korra" and explore her journey as the Avatar. Today we will understand the importance of careful consideration before acting and how Korra's impulsive nature leads her into unnecessary conflicts. Tune in to learn more about Read More
As we navigate through our experiences, embracing both peaks and valleys, it's the mastery of shifting perspectives that allows us to harmonize with the ebb and flow of existence. Join us as we learn to appreciate the beauty in every twist and turn, understanding that challenges bring growth, and moments Read More
Unlock the deeper meaning behind the well-worn New Year's wish of health, happiness, and prosperity with Dr. Michael Koren, whose passion for medical research offers a fresh take on these timeless hopes. As a seasoned cardiologist and research scientist, Dr. Koren joins us to dissect this classic greeting, revealing the Read More