What if the secret to leveling up your real estate game lies in the systems you don't see? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Tiffany Freeman—a former transaction coordinator turned high-performing agent with Ingle & Volkers. With a sharp mind for systems and strategy Read More
Text Brian & Shawna (Fan Mail)What if your deepest flaws aren't flaws at all, but simply fear responses in disguise? Emmy Award-winner Rhonda Britten takes us on a profound journey through the invisible ways fear controls our daily lives.After witnessing her father murder her mother and commit suicide right before Read More
Welcome to Episode 402 of the Microsoft Cloud IT Pro Podcast. In today’s episode, we’re thrilled to have Andrew Connell (AC) joining us once again. If you’ve been with us for a while, you’ll recognize AC as a repeat guest and one of the early voices who encouraged us to Read More
Join us for a compelling episode of Responder Resilience as we speak with Victor Stagnaro, CEO of the National Fallen Firefighters Foundation and the First Responder Center for Excellence. We’ll honor those who made the ultimate sacrifice and discuss the vital mission of NFFF in supporting the mental health and Read More
Send a textDoctor Carolyn Tran joins Neurologist Steven Toenjes to discuss migraines. Migraine is a complex brain disease affecting one in five women and one in ten men, with treatments ranging from traditional medications to cutting-edge therapies targeting specific pathways in the brain. The doctors talk about the causes - Read More
Send us a textToday, I sit down for a very raw and honest conversation with Rob Wheeler, a 10-year Navy veteran and former law enforcement officer turned transformational coach. We talk about his journey from battling PTSD, depression, and a career-ending knee injury to building a new life based on Read More
In this episode of VET S.O.S., we sit down with Jeffrey Lodick, a retired Army Master Sergeant, veteran advocate, and leadership expert. Jeffrey has dedicated his post-military career to helping transitioning service members, supporting organizations like FourBlock, and mentoring countless veterans—including our host!What You’ll Learn in This Episode:✅ The real Read More
Ever feel overwhelmed and triggered by your kids' behavior? In this episode, I’m sharing how to reframe your thoughts in those moments, turning chaos into opportunities for peace and growth, all through the lens of God's truth.In this episode, you will learn:How reframing your thoughts helps you respond with grace.Simple Read More
Do you see your podcast guests as people or just content providers? If it's the latter, you are missing a big opportunity! In this episode, Paul Granger shares how your perspective on guests shapes the quality of your conversations. Learn how to engage guests with authenticity, create meaningful dialogue, and Read More
Send a textThe FDA has granted full approval to Novavax's COVID-19 vaccine, providing an alternative to mRNA vaccines that works through a different mechanism using proteins and adjuvants. Despite being four years into the pandemic, COVID-19 remains a significant health concern, causing approximately 1 in 200 deaths in the US Read More
Send us a textIn this episode of 'From Guilt to Good', I speak with Jen Venegas, a death doula and spiritual activist, about the complexities of caregiving and grief. She helps us understand the role of a death doula in providing emotional support during the dying process, the importance of legacy Read More
Send us a textToday, I sit down with Brandon Held, host of the Life Is Crazy podcast, to dive into a raw and unfiltered story spanning abuse, betrayal, military injustice, and personal transformation. Mr. Held walks us through his earliest memory at just two years old—witnessing domestic violence—and how that Read More
Is your brokerage truly giving you freedom, flexibility, and financial growth? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes with Kimberly L. Waterhouse, Veteran USMC. Kimberly shares how her journey from the United States Marine Corps to Jacksonville real estate has been a masterclass in reinvention. Read More
Send us a textToday, I sit down with Damien Bloss, a man who battled addiction for over 20 years before finding freedom through recovery. We dive into the root of his struggle—losing a close family member to suicide and the decades of guilt and emotional suppression that followed. Mr. Bloss Read More
If you’re tired of the guilt, yelling, and regret—and you’re ready to become the calm, steady, Christ-like mom your kids need—this episode is for you.You’ll learn why investing in yourself is not selfish, but sacred. We’ll talk about how unhealed anger impacts your kids, how guilt around spending money is Read More
Is your brokerage truly giving you freedom, flexibility, and financial growth? In this episode of the Real Estate Excellence Podcast, Tracy Hayes dives into the dynamic world of REAL Brokerage with guests Gigi Urbanski and Mike Rolewicz. Together, they explore how REAL is disrupting the traditional brokerage model by focusing Read More
Send us a textToday, I sit down with G. Michael Hopf—Marine Corps veteran turned bestselling author and founder of two publishing companies. We talk through his evolution from writing a children's book inspired by his daughters to launching a viral apocalyptic novel that catapulted him into a 40-book writing career. Read More
Do you ever feel like you’re the only mom who loses it with her kids?You try so hard to be calm… But you keep yelling. And then the shame kicks in.You feel like a fraud—like you can’t talk to anyone about it. You smile in public and fall apart at home. You’ve tried to Read More
Tune in as John Moon, retired Assistant Chief of Pittsburgh E.M.S. and a former Freedom House Ambulance Service paramedic, shares the powerful story of Freedom House, the first Black-led EMS organization in the U.S. We learn how they revolutionized emergency medical services, providing critical care when it was desperately needed Read More
Tune in as John Moon, retired Assistant Chief of Pittsburgh E.M.S. and a former Freedom House Ambulance Service paramedic, shares the powerful story of Freedom House, the first Black-led EMS organization in the U.S. We learn how they revolutionized emergency medical services, providing critical care when it was desperately needed Read More