Send us a textToday, I sit down with Ashlea Dillard to explore the realities of life as a firefighter and paramedic, the pressures placed on women in first responder roles, and the mental health battles that often remain hidden behind the uniform. Ms. Dillard begins by walking us through her Read More
We sit down with Lt. Andrew Masters of Fort Lauderdale Fire Rescue, a man who has stared into the abyss. His raw, unfiltered journey takes us deep into the struggles of mental health within the first responder community, where the weight of despair nearly pushed him over the edge. Andrew Read More
On the VET S.O.S. , Navy veteran and retired Chief Lee Crowson unpacks a two-part transition—from losing expected orders and scrambling for work to returning stronger, mentoring others, and building an IO psychology community that actually solves problems.We cover:Why mentorship and warm intros beat cold outreachConverting E-6 to E-8 leadership Read More
Send a textRetired Rear Admiral Gene Kendall joins cardiologist Dr. Michael Koren to discuss his exciting career, starting as one of the first Black students at Duke University. The former admiral discusses the excitement, disappointment, and life lessons going from a "big fish in a small pond" to an elite Read More
When your kids get sick, it’s easy for frustration to take over—especially when plans fall apart, and exhaustion sets in. In this episode, we explore how to shift your mindset so you can stay calm, grounded, and emotionally steady even during inconvenient, chaotic moments. These simple but powerful shifts will Read More
If you think your workplace is wild… just wait. In this episode of Brains Gone Bold, Maria and Jeanine discuss real HR stories and workplace nightmares that prove leading people is never boring. From an employee clipping her toenails at the office to a memorable (and very awkward) bathroom incident Read More
Send us a textToday, I sit down with Vanessa The Vivacious to explore the complex layers of humanity, mental health, creativity, and resilience. Ms. Vivacious shares how her early life shaped her worldview, beginning with a childhood marked by instability and self-reliance. We discuss how her college years became a Read More
As podcast guests, showing up unprepared, overly scripted, or simply repeating yourself in every podcast interview can quickly lead to burnout and a lack of results. But, there's a quick way to ensure you're always uniquely prepared for every podcast interview! In this episode, Mike Montague explains how to utilize Read More
Send us a textIn this episode of the From Guilt to Good podcast, Jeanette speaks with Michelangelo Mortellaro, an elder law attorney, about the critical aspects of caregiving, estate planning, and elder law. They discuss the importance of understanding the differences between elder law and general estate planning, the necessity Read More
In this emotional and powerful episode of The Scoop, part of the VET S.O.S. Network, host Kingsley “Kings” Scott talks with Sergeant Major (Ret.) Bart Womack, Bronze Star recipient and author of Embedded Enemy: The Insider Threat.Womack relives the harrowing night of the 2003 insider attack at Camp Pennsylvania—the first Read More
Send us a textToday, I read a chapter from my contributing chapter, titled “When Our Energy Isn’t Enough,” from the Book Of Frequency: Energy And Healing, where I break down what spiritual energy really is, why it fails us during life’s lowest moments, and how surrendering to a higher power Read More
On this episode of the VET S.O.S. Veteran Educational Resources Spotlight, host Shawn Welsh welcomes Dan Roby, Vice President of Brand Expansion and Business Development at American Military University (AMU) and retired Chief Master Sergeant, U.S. Air Force.Dan discusses AMU’s 20-year legacy of serving military members, veterans, and their families Read More
Send a textToday, I sit down with Joni Woods, a survivor of emotional, physical, and religious abuse whose story highlights how societal pressure, relationship expectations, and toxic conditioning can shape — and distort — a person’s entire life. I open the episode by exploring how culture pushes people into unhealthy Read More
Welcome to Episode 416 of the Microsoft Cloud IT Pro Podcast. In this week’s episode, Ben finally has a chance to sit down with Henrik Wojcik. Henrik has been a long-time listener as well as a fellow Microsoft MVP in Security and we finally had the chance to sit down Read More
In this episode of the VET S.O.S. Network’s Veteran Entrepreneur Spotlight, Maurice Murphy welcomes Adam Bird, military veteran, founder of Heroes Media Group, and multi-industry entrepreneur. Adam shares his brutally honest transition story—one shaped by anger, uncertainty, and a complete lack of guidance—and how that turbulence became the fuel for Read More
Send a textToday, I sit down with Diana Devi as she interviews me in celebration of the three-year anniversary of the Couple O’ Nukes Podcast. Ms. Devi guides me through a conversation about my personal growth, my transition from the military, and the evolution of the show from its early Read More
Join us for an eye-opening episode featuring Erin Maccabee, a First Responder Integration Coach with deep insights into the world of first responders and their partners. Erin shares a roadmap for clinicians and first responders looking to navigate the intense emotional challenges of the job, and unveils the crucial “re-entry Read More
This week on the VET S.O.S., we welcome Air Force veteran Terry Vance, the Veterans Partnership Coordinator at Valley Healthcare Systems, to share how he built one of the most effective veteran coalitions in the country.Starting with only six organizations, Terry’s leadership has connected over 100 veteran-serving groups, linking federal, Read More
Send a textDr. Sara Collins joins Dr. Michael Koren to talk about her journey as a research cardiologist. They discuss Dr. Collins's path through preparatory school, college, med school, and the post-school experience as a cardiologist. They also discuss her role starting a clinical research site in Washington, D.C., and Read More
