In this episode we sit down with the team Grit Brokerage to discuss the latest events in the digital world. From the recent domain conference in London, to billionaires acquiring their last name domain - this episode is action packed with everything you need to know currently happening in the Read More
Listening to your voicemails is like going on a beach walk, picking up the messages like seashells and adding them to my collection. The voices and stories are different - but what they all have in common is a shared connection to the beach - I love them all - Read More
Listening to your voicemails is like going on a beach walk, picking up the messages like seashells and adding them to my collection. The voices and stories are different - but what they all have in common is a shared connection to the beach - I love them all - Read More
We're excited to have Shawn Thomas, Founder of 1st Responder Conferences, on our podcast! Join us as we explore this multifaceted two-day mental health and wellness seminar and networking event. Get ready for an inspiring conversation that highlights their lineup of nationally recognized speakers and Shawn’s commitment to the emotional, Read More
Responder Resilience sits down with Chad Michael Bruckner, Motivational Speaker/Author, to discuss his new book, "The Holy Trinity of Successful and Healthy Police Organizations: Improving Leadership, Culture & Wellness." We'll dive into the barriers hindering progress in retention and recruitment within the policing world and emergency services. Discover how we Read More
Matt Greggo is a dedicated bodybuilder, entrepreneur, and influencer. In this episode Matt Greggo shares his experiences in the gym, battling mental health, going viral on social media, and much much more. Matt holds a IFBB Pro Card and recently qualified for the Mr.Olympia. While competing, he also runs his Read More
Send us a Text Message.Today Avery and Valerie are talking about emotional dysregulation, how they deal with the changing tides, and recent problems of their own. (All while recording the podcast during a hurricane.) Disclaimer: We're not medical professionals, just two girls with ADHD.
Join us for a special 9/11 episode of Responder Resilience podcast. We speak with A Badge of Honor's Samantha Horwitz and John Salerno sharing their first-hand experiences as 9/11 First Responders. They'll delve into topics like Post Traumatic Stress, Post Traumatic Growth, Wellness, and Resiliency. We’ll also feature a special Resilience Read More
Today’s guest is Pam Uzell, the creator and host of Art Heals All Wounds - a podcast that’s changing the world - one artist at a time. Pam and I met as members of the “pod squad,” - the slack community created by Squadcast - a remote podcast platform we use Read More
Today’s guest is Pam Uzzell, the creator and host of Art Heals All Wounds - a podcast that’s changing the world - one artist at a time. Pam and I met as members of the “pod squad,” - the slack community created by Squadcast - a remote podcast platform we use Read More
Join Dr. Stacy Raymond on Responder Resilience as she explores the intriguing world of spirituality. Discover how First Responders and the military find solace in their beliefs amidst the chaos of an unfair world. Hear firsthand accounts of how spirituality acts as a lifeline during their darkest moments. Don't miss Read More
Welcome to 'From Guilt to Good: Self-Care Solutions for Caregivers,' where we're transforming how overwhelmed caregivers experience self-care. If you're struggling to find time for yourself, battling guilt over taking a break, and searching for effective strategies to create healthier boundaries, you're not alone. Join host Jeanette Yates, a fellow Read More
Send us a Text Message.Avery and Valerie catch you up on life stuff, including school, book recommendations, AI, astrology, and not having anything figured out. Disclaimer: We're definitely not medical professionals.
Elise Fallucco is a Jacksonville local leading the way in the battle against child mental health. She is a mom, doctor, podcaster and more. Holding degrees from Princeton and Vanderbilt, she is extremely well respected in her field and is here on the podcast to discuss everything from raising kids Read More
Join us for a powerful episode of Responder Resilience. Hear the inspiring story of Kathryn Severns Avery, a courageous individual who turned grief into action by creating Restoration Ranch Colorado, a serene retreat for first responders and their families. Don't miss this incredible journey of compassion and support, to give Read More
In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly.For caregivers, knowledge of occupational therapy can help with caring for their loved ones.Press play on this episode for all the details.CONNECT WITH ROZ JONESYoutube: Jacksonville's Best CaregiversLinkedIn: Rosalind JonesInstagram: @rozcaregiverconsulting Blog: Read More
My guest today is Oneike Jackson, the beach manager at the Boardwalk Beach Resort in Negril, Jamaica. I have to say, after editing this episode, I couldn’t stop smiling! His high-vibe Jamaican energy is just that palpable. Oneike is a great storyteller; however, he did not want to come on the Read More
Don't miss our latest podcast episode featuring Hannah Elmore, MSW from the IAFF Center of Excellence. Discover how their dedicated team provides culturally competent support for mental health and substance abuse. Learn how they're transforming PTSD treatment for fire service members, tackling compassion fatigue, and building coping skills. Tune in Read More
In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly. For caregivers, knowledge of occupational therapy can help with caring for their loved ones. Press play on this episode for all the details. CONNECT WITH ROZ JONESYoutube: Jacksonville's Best CaregiversLinkedIn: Read More
Send us a Text Message.In this week's episode, Avery and Valerie talk about their recent cases of ADHD Paralysis and extreme overwhelm. Remember, drink your water and take your meds. Disclaimer: We're not medical professionals, just two silly girls with ADHD.