Send us a textToday, I sit down with Sha Sparks, a life coach, podcast host, and author who helps others transform trauma into treasure. Ms. Sparks shares her personal journey of overcoming abuse, reshaping her internal dialogue, and rebuilding a relationship with her father after decades of emotional distance. We Read More
About our guest on Vet Life Reimagined: Rob Best is a certified expert in Neuroleadership, the science-based field centered around emotional intelligence. His work focuses on increasing the emotional and psychological safety within professional environments to help attract, retain, and develop talent. He has been a world explorer, trekking six of Read More
Send us a Text Message.Let's get that dopamine!Today we get a visit from the dopamine man and we get to chat about dopamine production. Of course, people with ADHD struggle with their dopamine uptake due to issues with our dopamine receptors, but knowing ways to assist in dopamine production is Read More
In this enlightening episode, we delve into the impactful world of first responders and the mental health challenges they face, through the lens of Captain Chris Moore's personal and professional experiences. As a key figure in his department's Behavioral Health and Peer Support Team, Chris opens up about his own Read More
Send us a Text Message.Get your pen and paper out! Today we are taking the ADHD test.If you've ever wondered if you should get evaluated for ADHD or if you just want to poke a little fun at yourself and your habits, join us in taking this online ADHD test. Read More
My guest, Rebecca Sugar, became the family caregiver for her ailing father, as well as her elderly family friend and childhood nanny as she neared the end of her life. Rebecca learned how to be a family caregiver on the job, taking responsibility for her elderly father through multiple spinal Read More
Send us a textI was almost tempted to label this episode as part of the Nuke Power series because I had the honor of hosting a nuclear operator, but he's not a Navy sailor. We delve into the civilian Canadian world of nuclear power with Jonnie T, host of Refuge Read More
This episode on Vet Life Reimagined is with guest, Registered Veterinary Technician Brian Goleman who has found a niche in veterinary bandaging. He went from zoo keeper to emergency technician to the surgery service where he became a bandaging expert, but he noticed that there was no great continuing education Read More
In this episode we sit down again with the Grit Brokerage team to discuss teamwork and exciting projects for 2024. Teamwork is always helpful, but its required in the domain industry. Not just within your brokerage, but between buyer and seller representation and beyond. Thats where Grit Brokerage sets themselves Read More
Join us in this unprecedented behind-the-badge episode as we focus on the heartbreak of infidelity with law enforcement veteran, author, and coach John Kelly. We investigate betrayal, affairs and rebuilding shattered trust in first responder marriages. John brings a wealth of knowledge on smashing the cycle of self-destruction and maintaining Read More
Send us a Text Message.We're constantly changing and evolving, and we thought we'd change things up with a very short episode on changes, transitions, and challenges those create for us with ADHD. If you need someone to give you a pep talk through it, we've got your back.Check out our Read More
Send us a Text Message. Meet fellow caregiver (and now my friend!) SARAH CART! When she and her husband, Ben, became empty nesters, the two moved to the Florida Keys, but they returned every summer to the Pennsylvania Poconos, where each had lifelong family connections. Then came COVID-19. The pandemic, Read More
Send us a textI had the absolute pleasure of recording in person, and what a joy it was to be able to do that. I sat down with Mary Fernandez, a podcaster, speaker, and a prominent leader in the Virginia cities I once called home during my time in the military. We Read More
Send us a textToday, I sit down in person with Mary Fernandez — a dynamic speaker, life coach, podcaster, and event organizer who is passionate about restoring community, redefining leadership, and giving back.We cover the hard truths behind leadership failures, corporate burnout, and the trauma young workers face when they Read More
If you are close to the veterinary industry at all, you are aware of the transition of veterinary business models to veterinary consolidation. What’s going on with veterinary consolidators, and are they all the same? What about independent practices is special and needs to be preserved? What could be improved? To Read More
Send us a Text Message.Are you burnt out?Avery and Valerie talk about burning out with ADHD, why it's different for those with ADHD, its symptoms, how tell if you're burning out or burnt out already, and how to take care of yourself when burnt out.Check out our blog posts on Read More
Ready to take your career to the next level and achieve that long-awaited promotion? Tune in as we welcome Al Pratts, Deputy Chief and Chief of Special Operations at North Hudson Regional Fire and Rescue and delve deep into the intricate relationship between the first responder promotional process and mental Read More
Danielle is the founder of Nourish Life Coaching. She is a self care mom coach, nurse with over 20 years experience. In this episode she shares her perspective as both a self-care advocate AND ICU nurse that interacts with caregivers on a regular basis. We discuss: Why self-care matters for Read More
Send us a textToday, I sit down with Ms. Kimberly Spencer, host of the globally ranked Crown Yourself podcast and a powerhouse entrepreneur, speaker, and transformational coach. We dive deep into how trauma, optimism, and conscious parenting all intersect in her journey from eating disorders and emotional abuse to helping Read More
Have you ever had trouble finding where you fit in? Or maybe found it difficult to be yourself? I have and so has our guest today. Our guest is Dr. Bill Tancredi. We met at VMX this year as we were both invited to a small dinner that Instinct Science Read More
