Send us a Text Message.In this episode we're talking about some weird niche things that are totallyyyyy our ADHD's fault. From constantly yapping while folding up a blowup mattress to developing new accents, we're talking about a lot of odd side effects we experience from having ADHD.If you liked this Read More
The conversation in the podcast episode delves into the concept of empowerment and transformation, focusing on the idea of teaching people to teach others. The guest, Kirelei Celestino, shares her motto of "teach people to teach people to teach people," emphasizing the importance of empowering individuals to become self-sufficient and Read More
Send us a Text Message.Welcome to the first trailer for 'Feeling Full & Finally Free: A Caregiver's Healing Journey.' In this brief introduction, host Jeanette Yates unveils the exciting rebrand from 'From Guilt to Good' and shares what you can expect from the upcoming season. Discover the deeper focus on personal Read More
Send us a Text Message.“'Cause that’s how we’ve always done it!" This is not the best way to run a hospital or even your career. Whether there is a need for change or not, it’s about being curious and leaning into possibilities. This is a huge part of Dr. Lauren Read More
Send us a Text Message.I recently had the opportunity to visit one of the beaches on my bucket list—Venice Beach. Venice is on the Gulf Coast of Florida and is often called the “shark tooth capital of the world” because of the plethora of prehistoric shark teeth you can find Read More
Send us a Text Message.Today we're speed dating!Who? The Dyses - or, better known as Dysgraphia, Dyslexia, and Dyscalculia. We're briefly introducing you to the three most common learning disorders that affect those who are neurodivergent and those who are not. (We'll dive in deeper to each one in different episodes, Read More
When Hi Nguyen pivoted from sales to counterterrorism in the wake of 9/11, he stepped into a world where every decision could mean life or death. Now, as he joins David and Dr. Stacey Raymond on our latest episode, we unearth the critical lessons of resilience and trust he's carried Read More
Send us a Text Message.As Avery prepares for her study abroad, her and Valerie review different styles of travelers, how they pack for trips, and how ADHD decision paralysis and decision fatigue impacts this while discussing some tips and tricks to avoid overpacking - Avery's biggest challenge yet.If you liked Read More
Send us a Text Message.Natalie is a beacon of resilience and empowerment, dedicated to guiding others on their energy-healing and self-discovery journey. Despite facing profound challenges, including a life-threatening illness and the demands of single parenthood to three boys, Natalie has emerged stronger and more determined than ever.Now, Natalie shares Read More
Dr. Lynda Namey, founder of The Light in Me, shares her journey of overcoming darkness by harnessing inner strength through therapeutic and spiritual practices. She discusses the importance of switching negative self-talk with positive affirmations to illuminate the light within. Dr. Namy's background in counseling provides a unique perspective as Read More
Send us a Text Message.How can we joyfully have both the career we desire and be fully present with our family? Well, our guest today has found out how it works for her. Dr. Alexandra McClaughry is a practice owner of a general practice with a clinic that is open Read More
Ashley Valenzuela is not just answering the call; she's rewriting the playbook for 911 telecommunicators everywhere. An experienced 911 dispatcher and creator of The Raspy Dispatcher, Ashley has seen the challenges and triumphs of the profession. Recognizing the gap in resources for those drawn to this vital work, she is Read More
Send us a Text Message. Certified Happiness Trainer? What does that even mean!? I had the pleasure of interviewing Tamara Zoner, certified life coach, meditation teacher, and happiness trainer to discuss these very things!We break down how cultivating mindfulness, more time for self-care, and establishing boundaries can all contribute to Read More
On this episode of Rise, Shine, and Redefine, Blanka Papp shares her inspiring journey from a dark night of the soul to creating her own website business, The Revolutionizer. Blanka discusses her introspective year of self-discovery and how her solo travels, including an unplanned trip to Bali, played a crucial Read More
"If we are pretending that parenting is not part of how we make our professional decisions, we're just being naive. "About the guests:Emily Singler, VMD, R-PLC is a 2005 graduate of the University of Pennsylvania School of Veterinary Medicine. She has navigated five pregnancies while working in veterinary clinical practice Read More
In this unique episode of our podcast, we bring you an exclusive compilation of stories, insights, and innovations from the front lines of EMS. Join us as we explore the minds and hearts of those who dedicate their lives to saving others, offering a unique glimpse into the challenges and Read More
Send us a Text Message.In an episode premiering a day before AVHD's first birthday, we update y'all on the AVHD State of the Union (global news and life updates from your parasocial besties).This episode includes discussion around Lewis Hamilton being white washed, Avery telling Valerie she needs to date an Read More
