Send us a Text Message.Let's get that dopamine!Today we get a visit from the dopamine man and we get to chat about dopamine production. Of course, people with ADHD struggle with their dopamine uptake due to issues with our dopamine receptors, but knowing ways to assist in dopamine production is Read More
In this enlightening episode, we delve into the impactful world of first responders and the mental health challenges they face, through the lens of Captain Chris Moore's personal and professional experiences. As a key figure in his department's Behavioral Health and Peer Support Team, Chris opens up about his own Read More
Send us a Text Message.Get your pen and paper out! Today we are taking the ADHD test.If you've ever wondered if you should get evaluated for ADHD or if you just want to poke a little fun at yourself and your habits, join us in taking this online ADHD test. Read More
My guest, Rebecca Sugar, became the family caregiver for her ailing father, as well as her elderly family friend and childhood nanny as she neared the end of her life. Rebecca learned how to be a family caregiver on the job, taking responsibility for her elderly father through multiple spinal Read More
This episode on Vet Life Reimagined is with guest, Registered Veterinary Technician Brian Goleman who has found a niche in veterinary bandaging. He went from zoo keeper to emergency technician to the surgery service where he became a bandaging expert, but he noticed that there was no great continuing education Read More
Join us in this unprecedented behind-the-badge episode as we focus on the heartbreak of infidelity with law enforcement veteran, author, and coach John Kelly. We investigate betrayal, affairs and rebuilding shattered trust in first responder marriages. John brings a wealth of knowledge on smashing the cycle of self-destruction and maintaining Read More
Send us a Text Message.We're constantly changing and evolving, and we thought we'd change things up with a very short episode on changes, transitions, and challenges those create for us with ADHD. If you need someone to give you a pep talk through it, we've got your back.Check out our Read More
Send us a Text Message. Meet fellow caregiver (and now my friend!) SARAH CART! When she and her husband, Ben, became empty nesters, the two moved to the Florida Keys, but they returned every summer to the Pennsylvania Poconos, where each had lifelong family connections. Then came COVID-19. The pandemic, Read More
If you are close to the veterinary industry at all, you are aware of the transition of veterinary business models to veterinary consolidation. What’s going on with veterinary consolidators, and are they all the same? What about independent practices is special and needs to be preserved? What could be improved? To Read More
Send us a Text Message.Are you burnt out?Avery and Valerie talk about burning out with ADHD, why it's different for those with ADHD, its symptoms, how tell if you're burning out or burnt out already, and how to take care of yourself when burnt out.Check out our blog posts on Read More
Ready to take your career to the next level and achieve that long-awaited promotion? Tune in as we welcome Al Pratts, Deputy Chief and Chief of Special Operations at North Hudson Regional Fire and Rescue and delve deep into the intricate relationship between the first responder promotional process and mental Read More
I was a guest on an Instagram live with Amanda from Northern TIdes Studio and Wallace J. Nichols, author of Blue Mind - talking about water, the Blue Mind movement, and the healing properties of the ocean. Amanda asked how living at the beach has changed me. I don’t know why Read More
Danielle is the founder of Nourish Life Coaching. She is a self care mom coach, nurse with over 20 years experience. In this episode she shares her perspective as both a self-care advocate AND ICU nurse that interacts with caregivers on a regular basis. We discuss: Why self-care matters for Read More
Have you ever had trouble finding where you fit in? Or maybe found it difficult to be yourself? I have and so has our guest today. Our guest is Dr. Bill Tancredi. We met at VMX this year as we were both invited to a small dinner that Instinct Science Read More
In this special episode, Officer Pete Elste (Crisis Intervention Team Coordinator), Firefighter Pete Nichio, Bonnie Rumilly, LCSW-EMT, and Scott Alvord, LCSW (Crisis Intervention Clinician), come together for Real Talk: Stress vs Serenity. Under the theme of "This too shall pass," they explore strength in vulnerability and recovery from job-related trauma. Read More
Send us a Text Message.In this episode Avery and Valerie discuss the challenges of dating with ADHD, including the gamification of dating through dating apps, hyperfixation, emotional dysregulation, and Avery's high school crush on Captain America.Check out our blog posts on AVHDPodcast.com for further insight and research, and follow us Read More
PART 2 of my interview with Chris Carberg, a passionate digital media founder, most notably as the co-founder of PostpartumDepression.org and now as the founder and CEO of AddictionHelp.com, one of the fastest-growing addiction and mental health informational websites. Chris has combined his personal triumph over addiction and ongoing recovery Read More
Today on Vet Life Reimagined, your host, Dr. Megan Sprinkle talks to Aaron Massacre. Aaron Massacre is the Executive Director of the Veterinary Innovation Council (VIC). His career started in philosophy with a Ph.D. and was a professor for 5 years. Married to a veterinarian, he found veterinary professionals with a Read More
Today on Vet Life Reimagined, your host, Dr. Megan Sprinkle talks to Aaron Massecar. Aaron Massecar is the Executive Director of the Veterinary Innovation Council (VIC). His career started in philosophy with a Ph.D. and was a professor for 5 years. Married to a veterinarian, he found veterinary professionals with a Read More