It is very possible that you have stressors in your life that you can easily eliminate. Often moms commit to too much and create their own stress that leads to feeling easily triggered and frustrated. In this episode you will learn: How to recognize when you have unnecessary stressors in your lifeHow Read More
Text me. I would love to connect. Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? In todays episode you will learn:Symptoms that your hormones are unbalancedHow hormones actually affect irritability levels and mood swings3 main things that throw Read More
Do you often feel irritable and moody right before your cycle? Do you struggle with constant energy crashes and painful periods? In todays episode you will learn:Symptoms that your hormones are unbalancedHow hormones actually affect irritability levels and mood swings3 main things that throw off hormone balanceWhere to start if you Read More
Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it....In this episode you will learn:What to do when you cannot control others.2 Read More
Text me. I would love to connect. Do you have a person in your life that does something over and over again that triggers you massively? Maybe it's a friend, sibling, neighbor, spouse, or child. You've asked them to stop and they keep doing it....In this episode you will learn:What Read More
Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back? This recording is for you! Let me help you break generational anger and become the mom you desire to be- BOOK A CALL. Join Calm Christian Mom Program by BOOKING A CONSULTATION CALLBonuses expire May 25th, 2024*4 Read More
Text me. I would love to connect. Cant stop thinking about joining Calm Christian Mom Coaching program…yet something is holding you back? This recording is for you! Let me help you break generational anger and become the mom you desire to be- BOOK A CALL. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE Read More
Theresa Alexander inman chats with Audra and Matthew Karam about their extensive experience in child development, leadership, and martial arts. Audra, with her specialization in child life and experience with corporate leaders, and Matthew, a third-degree black belt and creator of 'Karam's Little Leaders,' share the journey that led them Read More
Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change....In this episode you meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. In this testimonial you Read More
Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change....In this episode you meet Amber. She felt all the same things above and just finished Calm Christian Mom Coaching Program. In this testimonial you Read More
Text me. I would love to connect. Do you feel hopeless with your anger struggles? Do you constantly feel like a failure as a mom? Maybe you feel stuck- like nothing will ever change....In this episode you meet Amber. She felt all the same things above and just finished Calm Read More
If you've been thinking about joining Calm Christian Mom Coaching Program but hesitating....I'm here to answer some of your questions:Why is the cost so high?Do I really need this support? I can do this on my own…Do you have a guarantee for success?What if this doesn’t work for me? I’m Read More
Last day of Anger Management Series Bootcamp!In this Replay you will learn:Details about my coaching program and what coaching is like with meWhat to do when you have no time to process emotionsWhat to do if you are not a morning person?How to reduce overstimulation with 5 kids, especially in Read More
Theresa Alexander Inman talks with Dr. Danielle Dick, author of 'The Child Code.' Dr. Danielle, a Professor of Psychology, Genetics, and Neuroscience, discusses how understanding a child's genetic makeup can lead to more effective parenting. The conversation highlights the importance of recognizing genetic influences on child behavior and provides insights Read More
Welcome to Day 4 of the Anger Management Series Bootcamp: Breaking generational anger patterns. In todays episode you will learn:Why you deal with anger in unhealthy waysHow your emotional state impacts your children and their coping skillsHow anger destroys relationships and what can be doneAnger is an emotion everyone deals with. Read More
Theresa Alexander Inman interviews Kristof Morrow, a veteran author and journalist. Kristof discusses his turbulent childhood marked by abuse and addiction in his family, and how his experiences fueled his acclaimed literary work, 'The Second Son.' Despite battling a rare form of Tourette's Syndrome that led to self-harm, Kristof turned Read More
Welcome to Day 3 of the Anger Management Series Bootcamp: Shifting from negative to empowering mindset In todays episode you will learn:How your negative thoughts affect your negative actionsHow catch your negative thoughts and redirect them to feel positive emotions The power of taking your thoughts captive Thoughts are powerful. The enemy knows Read More
Welcome to Day 2 of the Anger Management Series Bootcamp: Lowering your stress to increase capacity levelsIn todays episode you will learn:How high stress affects your emotional tolerancePractical ways to lower your stress levels todayHow to prioritize your needs guilt free No one benefits if you are running on empty. No Read More
Theresa Alexander Inman speaks with psychic medium June Edwards, exploring the intersections of parenting, personal transformation, and communication with the spiritual realm. June shares her near-death experience, how it expanded her psychic abilities, and her insight into energy work, meditation, and the process of learning from one's soul. The conversation Read More
Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn:What goes on in your brain when you experience emotionsWhy it's so hard to control your tongue and actions when you feel angryWhat is underneath your angry reactionsAnger is a secondary Read More
