Send a textToday, I sit down with Karen Dittman to talk about parenting when life takes unexpected and painful turns. We discuss what it means to remain a parent for life—especially when adult children struggle with addiction, abusive relationships, and instability. This episode centers on unconditional love, boundaries, and the Read More
In this encore episode, get ready to meet charismatic firefighter/paramedic Jason Patton, the creative force behind Fire Department Chronicles. In this episode, we dive into crucial conversations about mental health and wellness for first responders while enjoying Jason's signature humor. Discover how a good laugh can enhance firefighter retention and Read More
Send a textToday, I sit down with Mario Wissa, a social communication expert, author, and speaker whose work spans cultures, continents, and decades of study. We break down what communication actually is—and why most people misunderstand it. This conversation explores intrapersonal, interpersonal, and group communication, starting with the most overlooked Read More
Send us a textToday, I'm talking with Dr. Greg Stewart, author, counselor, and coach, to discuss the fascinating concept behind his book I³ (I Cubed). Dr. Stewart unpacks the three I’s—Information, Interpretation, and Intensity—which serve as a framework for managing emotions and making better decisions. We discuss how people have micro Read More
Send us a textToday, I sit down with Dr. Greg Stewart, counselor, coach, and author of the I³ framework, to break down how emotional intelligence truly works and why so many people feel overwhelmed, reactive, and exhausted by their emotions. We explore the core concept of I³—Information, Interpretation, and Intensity—and Read More
Send us a textToday, I'm celebrating Purim, live streaming onto multiple platforms to hold a conversation about recent developments with my journey of faith, as well as to read the Book of Esther. I've been called a wannabe Hebrew, a part-time Jew, a cultural appropriator, and received quite the backlash Read More
Send us a textToday, I have the great pleasure of reconnecting with Vik DashTor, host of Dash It Out, for an unfiltered conversation about reinvention, real talk, and the shifting landscape of media and influence. I had been on his show a while ago, and you can find that link Read More
Send us a textToday, I sit down with Vik Dashtor, host of Dash It Out, for a reunion episode that brings our previous collaboration full circle. When I first appeared on his show, it was undergoing a transformation after a long hiatus. Now, Mr. DashTor returns to Couple O’ Nukes Read More
This episode explores the vital connection between mental health and law enforcement. Dr. Medina Baumgart shares insights on the critical role of embedded clinicians, the mental health challenges retired officers face, and the importance of peer support programs. Discover effective strategies for building trust between clinicians and police personnel, explore Read More
Send a textToday, I sit down with Ash Perrow, a coach, musician, speaker, and former schoolteacher whose life was forever changed by a single moment in 2005—the stillbirth of his first child. Mr. Perrow explains how that traumatic experience locked in what would eventually become severe PTSD, depression, adrenal fatigue, Read More
Send us a textToday, I sit down with Jessi Hartnett, a smoking cessation mentor, author, and founder of the Honor Your Heart program. Ms. Hartnett brings a perspective we haven’t fully covered on the show yet: nicotine addiction. She explains how her smoking journey began at only 13 years old—driven Read More
Send us a textIt's that time again where I record with someone I met on the 2024 Podcasters Cruise. (Link Below To Join Us In 2025) I had the privilege of meeting Dame Lady Jen Duplessis on a beach in Mexico, where she and I talked business and about what Read More
Send a textToday, I sit down with Lady Jen Du Plessis, a speaker, bestselling author, podcaster, business strategist, and the first Dame in the Royal Order of Constantine the Great and St. Helen. Lady Jen shares how she was knighted for her philanthropy, leadership, and her dedication to supporting women Read More
Join us for a compelling dialogue for clinicians and savvy first responders, with Captain Mike Fumiatti of the New Haven Police Department as we dig into the importance of police peer support in law enforcement. We explore the vital role of peer support in promoting officer wellbeing. Discover effective strategies Read More
Join us for a compelling dialogue for clinicians and savvy first responders, with Captain Mike Fumiatti of the New Haven Police Department as we dig into the importance of police peer support in law enforcement. We explore the vital role of peer support in promoting officer wellbeing. Discover effective strategies Read More
Send us a textToday, I sit down with entrepreneur Nick Barrett, who shares his remarkable journey from battling alcoholism to becoming a successful product creator. Mr. Barrett opens up about the struggles of addiction, the challenges of rebuilding trust, and the moment he realized he needed to turn his life around. Read More
Send us a textToday, I sit down with Nick Barrett, founder of CordBrick and DeskBrick, to talk about one of the most powerful transformations a person can make—turning addiction into discipline, and discipline into innovation. Mr. Barrett shares how alcoholism shaped much of his early life, beginning with the constant Read More
Send us a textToday, I'm conversing with with Ken Kunken, a man whose life was forever changed in an instant. At just 20 years old, Mr. Kunken suffered a devastating spinal cord injury during a football game, leaving him as a quadriplegic. Facing unimaginable challenges, he battled through the physical, Read More
Send us a textToday, I sit down with Ken Kunken, a man whose life changed in a single moment—yet whose response to tragedy has inspired thousands. Mr. Kunken shares how, at only twenty years old, a tackle during a Cornell football game shattered his neck, severely damaged his spinal cord, Read More
Send us a textToday, I say goodbye to sugar, who I thought was my lover, but was actually poisoning me.I sit down with Michael Collins, also known as the Sugar-Free Man, to expose the harsh reality of sugar addiction. From childhood habits to adult cravings, sugar is often overlooked as Read More
