Send us a textWelcome to the first episode! It'll be far from the greatest, especially in terms of audio quality, since I don't have the set up yet, but join us today as we meet up after the gym to sit around and chat. We cover boot camp, strange nukes, Read More
We’re joined by Neil Gang, Chief of the Pinole, California Police Department since 2014, who has served in law enforcement for over 34 years. Neil is the author of the Asher Model 7 Point Approach to a Culture of Wellness, and the host of the 6th Pillar Podcast. His innovative Read More
Today’s episode invites us to celebrate support systems!Resources Used Today:HopeStephanie SarazinSoulbroken" A Guidebook For Your Journey Through Ambiguous Grief by Stephanie SarazinSupport the show
Ever felt the rage of another driver who’s 20 feet away in another lane? Or walked into a house during an emergency call and instantly felt the anxiety and tension?First responders and trauma therapists are compassionate, empathetic people, constantly in situations with extreme trauma, anger, pain, hostility or violence. Compassionate Read More
Our guest is Jonni Redick, a retired Assistant Chief with the California Highway Patrol, and a 29-year veteran of one of the largest police agencies in the country. Redick rose through the ranks in law enforcement to break through the “less-than-1%” ceiling for women of color in executive leadership.We discuss Read More
How can responders succeed in a world where we are often working multiple jobs, handling high call volumes, working under staffing shortages, or just trying to get through one shift at a time? We’re joined by Dr. Donnie Hutchinson, a Work-Life Balance instructor who works with firefighters, law enforcement officers, Read More
Our guest is Captain Rommie Duckworth, career fire captain and paramedic/EMS Coordinator for Ridgefield (CT) Fire Department, author, speaker, and educator. We talk about personal experiences with trauma that demonstrate the importance of getting help, and how officers and department leaders can stay current on available mental health and wellness Read More
In this episode, David speaks with Chief Bobby Halton, editor-in-chief of Fire Engineering magazine and education director of FDIC. Chief Halton talks about the virtue and importance of resilience in the fire service, and discusses the personalities of firefighters that sets them apart as leaders. We discuss what the privilege of Read More
Living with chronic illness comes with a host of challenges, one of which is learning to find your space for growth in overcoming fear. As chronic illness warriors, we will encounter some fears, but are you prepared to grow through them? In this episode, I share one of my fears that Read More
Our guest is Scott Medlin, a Marine Corps and Law Enforcement Veteran, Author, Speaker, and host of The 10 Code Mindset podcast. Scott Medlin mentors police officers using powerful tools that enable them to make self-care and life fulfillment a priority, even when they're constantly being called to serve. According to Read More
Send us a textThis one's pretty self explanatory: It's the show's trailer.Welcome to a mental health and wellness podcast dedicated to mentoring young adults, rebuilding broken dreams, and combatting rejection. This show is your go-to resource for rebranding your life, especially if you've been forced to live someone else's dreams Read More
The most vital responsibility of company officers is the safety and well-being of the firefighters in their command. Our guest, Battalion Chief Cristian Hinojosa of Dallas Fire-Rescue was recently promoted from Captain and talks about why he’s passionate about mental health for firefighters. As a leader/officer/supervisor, how do we recognize Read More
In April 2016, Police Officer Adam A. Meyers was involved in a critical incident when he used deadly force against someone who armed themselves with a hatchet inside a busy Department store.In the aftermath of this incident, Meyers was plagued with trauma and guilt, descending into a spiral of depression Read More
In this episode, we speak with Edmund Russell, Executive Director, and Jim King, Vice President of the California Police Athletic Federation (CPAF). Edmund is a retired 31-year member of the LAPD, and Jim retired as a Captain from the Indianapolis Fire Department after 30 years of service.The United States Police Read More
In this episode, we speak with Edmund Russell, Executive Director, and Jim King, Vice President of the California Police Athletic Federation (CPAF). Edmund is a retired 31-year member of the LAPD, and Jim retired as a Captain from the Indianapolis Fire Department after 30 years of service.The United States Police Read More
In this Bonus episode - Do you want to achieve growth, compassion, and support in your life and business living with chronic illness? Amy Musson and Nikita Williams are sharing what they have found to be important in working with clients living with chronic illness. They share what approaches have Read More
Patrick Fitzgibbons is a retired Police Commander who went through dark periods, then sought help at FHEHealth’s Shatterproof Program for first responders, which he says saved his life. Patrick is now on a mission to help other responders navigate the same issues that he faced. In this episode, Patrick discusses Read More
Join us for a deep dive discussion with award-winning filmmaker Conrad Weaver about PTSD 911, a documentary film that follows the lives of first responders, who are suffering from line of duty PTSD. It was created to raise awareness of the psychological issues faced by America's first responders and to Read More
This podcast episode is for entrepreneurs with chronic illnesses who are looking for a different and empowered view of self-care. All because of creating a life that goes beyond just functioning.In this episode, you will learn: 1. What self-care looks like for entrepreneurs with chronic illness2. The benefits of creativity Read More
